Fork To Fit Kitchen / Fork On The Grill (W Nolana Ave) Near Me - Pickup and Delivery
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Fork To Fit Kitchen
2901 W Nolana Ave #60, McAllen, TX 78501, USAOpens 7:15 AM
Order for later
Featured Items
Chicken Poblano Pasta
$10.50
Chocolate Peanut Butter Cup
$9.75
Chicken Enchiladas
$9.95
Chicken Alfredo Pasta
$10.95
Cilantro Lime Chicken
$8.55
Beefy Spaghetti
$10.05
Chocobomb
$8.85
Straight Up Coffee
$3.95
Shrimp Alfredo Pasta
$10.35
Berry Almond Overnight Oats
$6.99
Muscle Burgers
$10.95
Buffalo Chicken Cheese Pasta
$10.85
Cookies & Cream
$10.05
Honey Sriracha Chicken
$9.95
Strawberries & Cream
$9.55
Chocolate Honey Oat
$10.05
Steak W/ Red Potatoes & Broccoli
$11.55
Beefy Enchiladas
$9.55
Chocolate Almond Butter Oats
$6.99
Korean BBQ
$10.55
Seasoned Salmon W/ Rice & Broccoli
$13.25
Ground Beef Cheese Pasta
$9.55
Full Menu
7:15 am - 8:10 pmMost Ordered
The most commonly ordered items and dishes from this store
Chicken Poblano Pasta
400Cals | 39P | 41C | 9F
$10.50•100% (9)
Chocolate Peanut Butter Cup
436 Cals | 32P, 47C, 17F
Chocolate Whey Protein, Cocoa Powder, Chocolate Chips, Peanut Butter, Banana, Chocolate Almond Milk and Sugar Free Whip.
$9.75
Straight Up Coffee
100 Cals | 1P, 16C, 4F
20oz chilled coffee w/ almond creamer! (no protein).
Choose flavoring if you'd like.
$3.95
Chicken Enchiladas
420CALS | 36P, 33C, 14F
Chicken, Onion Powder, Garlic
Powder, Paprika, Corn Tortillas,
Cheese, Poblano Pepper, and
Caldo de Pollo.
$9.95
Cilantro Lime Chicken
490 CALS | 40P, 19C, 28F
Chicken Thigh, Cilantro Lime
Rice, Lime Wedge, Cilantro, Lime
Juice, and Crushed Red Pepper.
$8.55
Chocobomb
236 Cals | 25P, 25C, 4F
Chocolate Whey Protein, Coffee, Agave 5, Banana, Chocolate Almond Milk, Sugar Free Chocolate Syrup and Sugar Free Whip.
$8.85
Chicken Alfredo Pasta
500 CALS | 40P, 50C, 11F
Chicken, Penne Pasta,
Parmesan, and Alfredo Sauce.
$10.95
Beefy Spaghetti
510 Cals | 43P, 44C, 17F
Ground beef, Spaghetti
Noodles, and Marinara
Sauce.
$10.05
Berry Almond Overnight Oats
320 Calories, 13g Protein, 46g Carbs, 8g Fat
Oats, Chia Seeds, Granola,
Sliced Almonds, Green Apple,
Strawberries & Blueberries.
$6.99
Protein Shakes
Aloha!
356 Cals | 25P, 28C, 16F
Vanilla Whey Protein, Pineapple, Mango, Coconut Flakes, Vanilla Almond Milk and Sugar Free Whip.
$9.15
Berry Strong
269 Cals | 26P, 34C, 4F
Vanilla Whey Protein, Agave 5, Blueberries, Raspberries, Strawberries, Banana, Vanilla Almond Milk and Sugar Free Whip.
$9.75
Chocobomb
236 Cals | 25P, 25C, 4F
Chocolate Whey Protein, Coffee, Agave 5, Banana, Chocolate Almond Milk, Sugar Free Chocolate Syrup and Sugar Free Whip.
$8.85
Chocolate Coconutty
556 Cals | 31P, 39C, 32F
Chocolate Whey Protein, Almonds, Coconut Flakes,
Chocolate Chips, Banana, Chocolate Almond Milk and Sugar Free Whip.
$9.75
Chocolate Honey Oat
535 Cals | 32P, 76C, 14F
Vanilla Whey Protein, Honey, Oats, Peanut Butter, Banana, Chocolate Almond Milk and Sugar Free Whip.
$10.05
Chocolate Peanut Butter Cup
436 Cals | 32P, 47C, 17F
Chocolate Whey Protein, Cocoa Powder, Chocolate Chips, Peanut Butter, Banana, Chocolate Almond Milk and Sugar Free Whip.
$9.75
Cookies & Cream
681 Cals | 26P, 52C, 45F
Casein Protein, Oreo Cookie Crumbles, Banana, Heavy Cream, Vanilla Almond Milk and Sugar Free Whip.
$10.05
Keto Berry
330 Cals | 30P, 19C, 15F
Vanilla Whey Protein, Agave 5, Blueberries, Almond Butter, Sliced Almonds, Vanilla Almond Milk and Sugar Free Whip.
$10.75
PB & J
346 Cals | 29P, 31C, 13F
Vanilla Whey Protein, Blueberries, Strawberries, Banana, Peanut Butter, Vanilla Almond Milk and Sugar Free Whip.
$9.55
Strawberries & Cream
442 Cals | 25P, 15C, 36F
Vanilla Whey Protein, Stevia, Strawberries, Heavy Cream, Vanilla Almond Milk and Sugar Free Whip.
$9.55
The Express
498 Cals | 31P, 45C, 26F
Vanilla Whey Protein, Oats, Pineapple, Banana, Pecans, Vanilla Almond Milk and Sugar Free Whip.
$9.15
Tropical Green
279 Cals | 26P 28C, 4F
Vanilla Whey Protein, Mango, Pineapple, Banana, Spinach, Coconut Flakes, Coconut Water and Sugar Free Whip.
$9.75
Vanilla Dream
235 Cals | 25P, 22C, 4F
Vanilla Whey Protein, Coffee, Agave 5, Vanilla Extract, Banana, Vanilla Almond Milk and Sugar Free Whip.
$8.85
Coffee
Straight Up Coffee
100 Cals | 1P, 16C, 4F
20oz chilled coffee w/ almond creamer! (no protein).
Choose flavoring if you'd like.
$3.95
Black Coffee
Iced - 20oz
Hot - 16oz
Zero calories, Zero Protein, Zero Carbs, Zero Fat. Just, the deepest, darkest, coffee loaded with radiant levels of caffeine. Only $2 for a brave soul.
$2.00
OG Protein Coffee
100 CALS | 20P | 2C | 1.5F
House Made Protein Creamer
Contains: Tree Nuts & Dairy
$5.00
Matcha
Straight Up Matcha
35 CALS | 0P | 4C | 3F
Unsweetened Vanilla Almond Milk, Splenda, SF Vanilla Syrup & Green Tea Matcha Powder
Contains Tree Nuts
$5.95
Refreshments
Cocomango
88 Cals | 20 oz
Mango blended with coconut water and sweetened with Stevia. Poured over ice.
$4.85
Lemonade
8 Cals | 0P, 5C, 0F
Lemonade sweetened with Stevia with your choice of flavor!
$3.15
Zero Calorie Sweet Tea
0 Cals | 20oz
Black Tea sweetened with Stevia and flavored with Sugar Free Torani Syrup.
$3.05
Fork Fuel
50 CALS | 0P | 11C | 0F
SF Red Bull, SF Desired Flavor & 3 Gummy Worms
Fun, Fizzy Punch of Power. Light, Electric, & Forkin' Unstoppable
$6.95
Snack Bowls
Acai Bowl
180 CAL | 5F | 27C | 8P
8oz of Acai Base (Frozen Organic Acai, Apple Juice, Blueberries, Banana, Whey Protein Powder) topped with your choice of 3 toppings
Contains: Dairy & Soy
$9.75
Chia Pudding
187 CALS | 4P | 22C | 10F
Chia Pudding (Chia Seeds, Agave Nectar & Vanilla Almond Milk) W/ Your Choice of 3 Toppings.
Contains: Tree Nuts
$5.75
Snack Cup
Build Your Own 9OZ Snack Cup W/ Any 3 Specifications From the List Below!
$4.85
Muscle Yogurt
157 CALS | 24P | 14C | 1F
Vanilla Greek Yogurt W/ Added Vanilla Whey Protein W/ Your Choice of 3 Toppings.
Contains: Dairy
$6.95
Snack Size Acai Bowl
110 CAL | 3F | 16C | 5P
5oz of Acai Base (Frozen Organic Acai, Apple Juice, Blueberries, Banana, Whey Protein Powder) topped with your choice of 3 toppings
Contains: Dairy & Soy
$7.05
Juice Blends
The Amazon
244 Cals | 2P, 60C, 1F
Acai, Mango, Pineapple, Banana and Coconut Water.
$8.55
Keep It Kale
197 Cals | 2P, 50C, 1F
Kale, Spinach, Banana, Pineapple and Coconut water
$8.55
Purple Please
227 Cals | 2P, 56C, 1F
Acai, Blueberries, Strawberries, Banana, Apple and Coconut Water.
$8.85
Green Goddess
220 Cal | 8P, 48C, 3F
Kale, Spinach, Apple, Mango, Banana, Lemon, and Coconut Water.
$8.85
Acai Burst
219 Cal | 2P, 66C, 3F
Acai, Raspberry, Banana, and Coconut Water
$8.55
Breakfast
Chocolate Almond Butter Oats
400 CALS | 11P, 52.6C, 19.2F
Oats, Almonds, Almond Butter,
Pecans, Chia Seeds, Banana,
Chocolate Chips and Strawberries.
$6.99
Berry Almond Overnight Oats
320 Calories, 13g Protein, 46g Carbs, 8g Fat
Oats, Chia Seeds, Granola,
Sliced Almonds, Green Apple,
Strawberries & Blueberries.
$6.99
Blueberry Protein Pancakes
210 cals | 14p, 37c, 2f four blueberry protein pancakes and sugar free syrup.
$7.55
Chocolate Chip Protein Pancakes
340 cals | 16p, 51c, 10f four chocolate chip protein pancakes and sugar-free syrup.
$7.55
Cheesy Potato Bacon Omelette
500 CALS | 36P, 44C, 20F
Egg Whites, Egg, Spinach,
Mushroom, Bell Pepper,
American Cheese, Turkey
Bacon, Red Salsa, Red Potato.
$8.25
Egg Whites, Turkey Bacon & Red Potatoes
190 CALS | 20P, 17C, 5F
Egg Whites, Turkey Bacon and
Red Potatoes.
$8.00
Tex-Mex Steak & Eggs
470 cals | 26p | 17c | 32f eggs, pico (red tomatoes, onions, serrano, cilantro), red potatoes, flank steak, green onions & seasoning. contains: egg this meal is packaged in a sealed, plastic container that requires reheating for consumption.
$11.00
The Rio Grande Breakfast
420 CALS | 28P | 22C | 24F
Egg Whites, Eggs, Black Beans, Turkey Bacon, Pico de Gallo (Tomatoes, Onion, Peppers, Serrano) Olive Oil, Feta Cheese.
Contains: Eggs & Dairy
This meal is packaged in a sealed, plastic container that requires reheating for consumption.
$8.00
American Steak Scramble
470 CALS | 35P | 17C | 29F
Eggs, Beef Steak, Red Potatoes, Paprika, Olive Oil, Garlic Powder, Shredded Cheddar Cheese, Green Onions
Contains: Eggs & Dairy
This meal is packaged in a sealed, plastic container that requires reheating for consumption.
$10.85
Red Meat
Beef Chow Mein
410 CALS | 27P | 50C | 11F
Angel Hair Pasta, Beef Steak, Teriyaki Sauce, Broccoli, Red Bell Pepper, Green Peppers, Olive Oil, Green Onions
Contains: Wheat & Soy
This meal is packaged in a sealed, plastic container that requires reheating for consumption.
$10.65
Beefy Enchiladas
330 CALS | 29P, 35C, 7F
Ground Beef, Corn Tortillas, and Red Enchilada Sauce.
$9.55
Beefy Spaghetti
510 Cals | 43P, 44C, 17F
Ground beef, Spaghetti
Noodles, and Marinara
Sauce.
$10.05
Birria & Mac
520 CALS | 36P | 24C | 31F
Cavatappi Pasta, Cheese, Whipping Cream, Shredded Mozzarella, Parmesan, Greek Yogurt, Birria, Salt, Onion Powder, Paprika, Garlic, Corn Starch, Shredded Cheddar
Contains: Dairy & Soy
This meal is packaged in a sealed, plastic container that requires reheating for consumption.
$9.95
Birria Tacos
490 CALS | 30P | 37C | 25F
Corn Tortilla, Birria, Tomato Paste, Chili Powder, Paprika, Garlic, Salt, Onion Powder, Xanthan Gum, Corn Starch, Avocado Oil, Red Salsa, Shredded Mozzarella, Lime
Contains: Soy & Dairy
This meal is packaged in a sealed, plastic container that requires reheating for consumption.
$9.95
Fajita Soft Tacos W/ Roasted Salsa
470 CALS | 47P | 25C | 25F
Beef Steak, Flour Tortillas, Roasted Salsa, Mozzarella Cheese, Lime
Contains: Wheat & Dairy
This meal is packaged in a sealed, plastic container that requires reheating for consumption.
$11.25
Garlic Butter Steak & Roasted Sweet Potatoes
460 Cal | 26P, 30C, 26F
$13.25
Ground Beef Cheese Pasta
410 Cals | 33P, 25C, 20F
Ground beef, Cavatappi pasta and Parmesan
$9.55
Homestyle Beefy Pasta
560 CALS | 30P | 43C | 29F
Ground Beef, Cavatappi Pasta, Whipping Cream, Onions, Tomato Sauce, Cream Cheese
Contains: Whet & Dairy
This meal is packaged in a sealed, plastic container that requires reheating for consumption.
$9.55
Korean BBQ
350 Cals | 26P, 32C 12F
Marinated Skirt Steak, White Rice,
Green Onion, and Sesame Seeds
$10.55
Muscle Burgers
560 CALS | 45P, 52C, 19F
Ground Beef, American
Cheese, Tomato, Lettuce, and
Hawaiian Sweet Rolls
$10.95
Steak Quesadilla
290 CALS | 27P, 23C, 15F
Whole Wheat Tortilla, Philly Beef Steak Sirloin, Red Bell Pepper, Onion,
Mozzarella Cheese and Red
Sauce.
$9.55
Steak W/ Red Potatoes & Broccoli
370 CALS | 34P, 25C, 15F
Flank Steak, Broccoli, and Red
Potatoes
$11.55
Steak W/ Twice-Baked Potato
480 CALS | 42P | 21C | 25F
Flank Steak, Mashed Potato (Unsalted Butter, Light Sour Cream & Kosher Salt) Potatoes, Shredded Cheddar, Turkey Bacon. Garnished With/ Green Onions.
Contains: Dairy
This meal is packaged in a sealed, plastic container that requires reheating for consumption.
$13.55
Salads & More
Chicken Caesar Salad
490 CALS | 52P, 11C, 24F
Grilled Chicken, Romaine Lettuce,
Shredded Parmesan Cheese,
Croutons, and Caesar Dressing.
$9.75
Southwest Chicken Salad
480 CALS | 46P, 57C, 12F
Chicken, Romaine Lettuce,
Black Beans, Yellow Corn,
Cheddar, Monterey Jack
Cheese, Tortilla Chips, and
Chipotle Ranch Dressing.
$10.55
Cobb Life Salad
500 CALS | 42P | 12C | 29F
Chicken Breast, Fat-Free Italian Dressing, Olive Oil, Light Ranch, Egg Yolk, Eggs, Cucumber, Cherry Tomato, Feta Cheese, Turkey Bacon, Onions, Cayenne Pepper
Contains: Dairy & Eggs
$10.50
Chicken Salad Croissant
370 CALS | 25P | 33C | 17F
Chicken Breast, Light Mayo, Egg Yolk, Corn Starch, Light Sour Cream
Contains: Dairy, Eggs, Pecans, Soy, Wheat
$7.25
Buffalo Chicken Salad Croissant
310 CALS | 24P | 31C | 11F
Chicken Breast, Light Mayo, Corn Starch, Egg Yolk, Celery, Shredded Carrot, Buffalo Sauce
Contains: Eggs, Celery, Soy, Wheat, Dairy
$7.25
Seafood
Bayou Shrimp W/ Remoulade Sauce
380 Cal | 17P, 42C, 16F
3oz Shrimp, wild rice, roasted mini potatoes, heavy cream, remoulade sauce, seasonings and parsley.
$11.50
Salmon Pesto Pasta
510 CALS | 36P, 36C, 23F
Grilled Salmon, Pesto, and
Rigatoni Pasta
$14.00
Seasoned Salmon W/ Rice & Broccoli
450 CALS | 34P, 42C, 16F
Grilled Salmon, Steamed
Jasmine Rice, and Steamed
Broccoli.
$13.25
Shrimp Alfredo Pasta
400 CALS | 28P, 40C, 9F
Shrimp, Spaghetti noodles,
Alfredo Sauce, and Green
Onions.
$10.35
Shrimp Scampi
550 CALS | 36P | 38C | 28F
Shrimp, Angel Hair Pasta, Smart Balance Butter, Parmesan Cheese, Green Onion Lemon Pepper, Olive Oil, Parsley, Garlic Powder
Contains: Wheat, Shrimp, Soy & Dairy
This meal is packaged in a sealed, plastic container that requires reheating for consumption.
$9.00
Poultry
Buffalo Chicken Cheese Pasta
420 CALS | 33P, 27C, 20F
Grilled Chicken Breast,
Parmesan, Cream Cavatappi,
and Cayenne Red Peppers.
$10.85
Chicken Alfredo Pasta
500 CALS | 40P, 50C, 11F
Chicken, Penne Pasta,
Parmesan, and Alfredo Sauce.
$10.95
Chicken Enchiladas
420CALS | 36P, 33C, 14F
Chicken, Onion Powder, Garlic
Powder, Paprika, Corn Tortillas,
Cheese, Poblano Pepper, and
Caldo de Pollo.
$9.95
Chicken Fajita W/ Mixed Veggies & Lime Rice
340 CALS | 33P, 23C, 13F
Chicken, Jasmine Rice, Bell Pepper
(Green, Red, Yellow), Onion, Garlic, Lemon, Lime
$8.55
Chicken Marinara Penne
390 CALS | 40P, 40C, 4F
Chicken, Rigatoni, and Marinara
Sauce.
$9.95
Chicken Nuggets W/ Mac 'N' Cheese
530 CALS | 41P | 36C | 25F
4oz Serving of Chicken Breast Nuggets (Breaded with Potato Starch), 3oz of Mac N Cheese Topped With/ Shredded Cheddar Cheese, and a side of Forkin' A Sauce.
Contains: Dairy & Beef Tallow
This meal is packaged in a sealed, plastic container that requires reheating for consumption.
$9.50
Chicken Parmesan Pasta
540 CALS | 40P, 46C, 19F
Chicken Breast, Spaghetti,
Marinara Sauce, Mozzarella,
and Parmesan.
$10.55
Chicken Pico Bowl
420 Cals, 36P, 36C, 14F
Chicken breast, cilantro rice, serrano, roma tomatoes, onion, pinto beans, yellow corn, red salsa, cilantro, light butter, lemon pepper
$9.95
Chicken Poblano Pasta
400Cals | 39P | 41C | 9F
$10.50•100% (9)
Chicken Quesadilla
270 CALS | 29P, 23C, 10F
Whole Wheat Tortilla, Chicken,
Red Bell Pepper, Onion,
Mozzarella Cheese and Red
Sauce.
$9.00
Chicken Tomatillo Enchiladas
460 Cal | 37P, 35C, 18F
(3 enchiladas) 3.75oz shredded chicken thigh, corn tortilla, tomatillo sauce, mozzarella cheese, cilantro, pickled cabbage.
$9.95
Cilantro Lime Chicken
490 CALS | 40P, 19C, 28F
Chicken Thigh, Cilantro Lime
Rice, Lime Wedge, Cilantro, Lime
Juice, and Crushed Red Pepper.
$8.55
Firecracker Chicken
380 CALS | 31P | 36C | 12 F
Chicken Thigh, Buffalo Sauce, Brown Sugar, Ginger Black Pepper, Chili Flakes, Green Onions & Sesame Seeds.
Contains: Sesame
This meal is packaged in a sealed, plastic container that requires reheating for consumption.
$9.50
Honey Sriracha Chicken
540 CALS | 42P, 29C, 27F
Chicken Breast, Jasmine Rice,
Broccoli, Butter, Almond Flour, Sriracha Hot
Sauce, Low Sodium Soy Sauce, Honey,
Crushed Red Pepper, Garlic Powder,
Sesame Seeds
$9.95
Lemon Pepper Chicken W/ Wild Rice & Asparagus Bites
360 CALS | 34P | 22C | 16F
Lemon Pepper Chicken (Chicken Breast, Lemon Juice, Onions, Olive Oil, Garlic Paste, Salt, Black Pepper), Wild Rice, Asparagus, Lemon, Lemon Sauce (Unsalted Butter, Olive Oil, Garlic Powder, Lemon Pepper, Citrus Grill Seasoning, Magic Seasoning, Avocado Oil, Coriander leaves
Contains: Soy & Dairy
This meal is packaged in a sealed, plastic container that requires reheating for consumption.
$10.50
Mexican Shredded Chicken Bowl
430 Cals, 27P, 35C, 21F
$9.00
Seasoned Chicken W/ Rice
310 CALS | 30P, 37C, 2F
Grilled Chicken Breast,
Steamed Jasmine Rice, and
Green Beans.
$9.00
Spicy Teriyaki Chicken
490 Cals, 44P, 41C, 17F
Chicken thigh, jasmine rice, broccoli, shredded carrots, red bell pepper, cayenne, teriyaki sauce, soy sauce, brown sugar, red crushed pepper, fresh ginger, sesame seeds, green onions, cilantro
$9.95
Stir-Fry Chicken Bowl
540 CALS | 45P, 37C, 23F
Chicken, Paprika, Bell,
Pepper, Mushroom, Soy
Sauce and Rice.
$9.55
Tokyo Teriyaki Chicken
350 Cal | 26P, 33C, 11F
3oz Grilled chicken thigh, teriyaki sauce, jasmine rice, broccoli, onion, edamame, bell pepper, zucchini, sesame seeds.
$9.00
Turkey Pepperoni Mini Calzones
220 Cal | 15P, 29C, 6F
(two mini calzones) Wheat flour, Greek yogurt, Italian seasonings, marinara sauce, mozzarella cheese, turkey pepperoni, salt.
$9.00
Crispy Almond Chicken
#2 Most liked
400 CALS | 28P, 12C, 28F
Chicken Thigh, Almond
Flour, Flour, Spring mix, Sesame
Seeds, Red crushed pepper, Broccoli
$8.55•100% (10)
Orange Chicken
310 CALS | 39P, 10C, 11F
Chicken, Sesame Seeds,
Broccoli, and Sauce.
$9.25
Savory Mushroom Chicken
390 CALS | 36P, 6C, 25F
Chicken Breast, Cauliflower
Rice, Red Bell Pepper, and
Mushrooms.
$10.25
Sweet Treats
FTF Protein Cookie - Chocolate Chip
277 Cals | 8P, 32C, 14F
Casein Protein, All Purpose Flour, Brown Sugar, Splenda, Light Butter, Egg, Baking Soda, Vanilla Extract, Salt, Semi Sweet Chocolate Chips.
$3.65
PB Balls
70 CALS | 2P | 7C | 4F (Per Ball)
Oats, Coconut, Chocolate Chips, Vanilla, Honey, Peanut Butter.
Contains: Coconut & Peanuts
$5.49
FTF Protein Cookie - PB Choco Chip
280 CALS | 9P | 32C | 13F
Reese’s PB Chips, Semi-Sweet Chocolate Chips, Vanilla Casein Protein & a whole lot of DELICIOUSNESS!
Contains: Peanuts, Eggs, Dairy & Soy
$3.65
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