
Power Plate Meals
10700 France Ave S ste 114, Minneapolis, MN 55431, USAUnavailable
Featured Items
BBQ Beef Brisket & Mashed Potatoes
$13.99
Be Right Bites: Monster Cookie
$5.99
Blackened Chicken Bulk Protein (frozen)
$13.99
Be Right Bite: Peanut Butter
$5.99
Beef & Broccoli
$12.99
Be Right Bites: Chocolate Chip
$5.99
Blackened Chicken Mac & Cheese
$11.99
Pulled Brisket (frozen)
$14.99
Shameless Snacks- OMG Peach Gummies
$4.29
Chicken Fajita Bowl
$12.99
Shameless Snacks-Wild Worms
$4.29
Shameless Snacks-Red Raspberry Sour Scouts
$4.29
Coconut & Shrimp Bowl (Frozen Meal)
$13.99
Egg Roll Bowl (Frozen Meal)
$14.99
Wilde Brand- Buffalo Chicken Chips
$3.29
Ground Beef Taco Bowl
$12.99
Slate: Vanilla Latte Protein Milk
$4.29
Wilde Brand- Nashville Hot Chips
$3.29
Barebells Protein Bar: Cookies & Cream
$3.99
Slate: Caramel Latte Protein Milk
$4.29
Wilde Brand- Spicy Queso Chips
$3.29
Barebells Protein Bar: Caramel Cashew
$3.99
Salted Caramel Mocha Pancakes
$11.99
Wilde Brand- Chicken & Waffles
$3.29
Barebells Protein Bar: Cookies & Caramel
$3.99
Full Menu
closedBulk Protein
Blackened Chicken Bulk Protein (frozen)
Introducing bulk proteins!! You know her, you love her, Blackened Chicken! Our roasted chicken with our housemade blackening seasoning! Add it to salads, wraps, or anything your heart desires!! Choose your own adventure!
Cal: 120
P: 24g C: 0g F: 3g
$13.99
Pulled Brisket (frozen)
12oz of our slow cooked, hand pulled brisket. Add it to pasta, sandwiches, or eat it on its own!
$14.99
Drinks
Essentia Water
700 ml sport top water.
$2.99
ZenWTR
ZenWTR undergoes a multi-step process that results in our ultra-pure, delicious water, including advanced micron and carbon filtration, reverse osmosis, UV treatments and, most importantly, vapor distillation. What does that mean, you ask? It means you just met your favorite water.
$2.49
Poppi: Wild Berry
A juicy blend of tart raspberry, sweet blueberry, and ripe strawberry.
$2.99
Olipop: Ridge Rush
An exhilarating fusion of lemon, lime, and orange juices creates an energizing blast of flavor that’ll gear you up for your next adventure.
$2.99
Slate: Vanilla Latte Protein Milk
‘The Sweet Coffee Kick.’ Our Vanilla Latte combines our sensational vanilla flavor with real coffee (2 cups worth of caffeine), creating a powerful boost of 20g protein to help you crush your day.
$4.29
Slate: Caramel Latte Protein Milk
The Creamy Caramel Kick.’ Our delicious Caramel Latte is the perfect combination of smooth & sweet. With 20g protein and energizing caffeine (equivalent to 2 cups of coffee), this indulgent, high protein delight will give you the boost you need to crush your day, every day.
$4.29
Snacks
Be Right Bites: Monster Cookie
$5.99
Be Right Bite: Peanut Butter
Be Right Bites are protein packed, cookie dough bites that are absolutely delicious!! They come in a pack of 5 and make for the perfect on the go snack.
22g protein | 27g carb | 17g fat
$5.99
Be Right Bites: Chocolate Chip
Be Right Bites are protein packed, cookie dough bites that are absolutely delicious!! They come in a pack of 5 and make for the perfect on the go snack.
21g protein | 36g carbs | 11g fat
$5.99
Shameless Snacks- OMG Peach Gummies
Delicious gummies, without all the junk!
$4.29
Shameless Snacks-Wild Worms
Fresh, juicy, and bursting with strawberry and green apple flavor. These gummy worms taste just like your candy-aisle favorites but have way less sugar!
$4.29
Shameless Snacks-Red Raspberry Sour Scouts
LIP SMACKIN’ FLAVOR: Carefully crafted and tested fruit candy to taste just as good as classic candy – but without all the carbs, sugar, or calories. Raspberry Sour Scouts gummy candy is the ultimate guilt-free sour gummy candy indulgence.
$4.29
Shameless Snacks- Super Sour Cherry Bombs
Inspired by the classics but with way less sugar, carbs, and calories — Super Sour Cherry Bomb are a guilt-free sour candy indulgence.
$4.29
Wilde Brand- Buffalo Chicken Chips
Our Buffalo Style protein chips are thin & crispy like a traditional potato chip, but without the potatoes! Each bag of Wilde Chips is crafted from real ingredients including 100% all-natural chicken breast, egg whites and bone broth. High in protein and low in carbs, now you can enjoy the sweat-inducing spice of a plate of buffalo wings without needing a pile of napkins to wipe your hands.
$3.29
Wilde Brand- Nashville Hot Chips
Cayenne you believe it!? Our Nashville Hot Chicken is made from 100% all natural Chicken Breast but have the same thin & crispy texture of a potato chip. Add in the bold southern heat of Nashville & a subtle tang, and these chips are the perfect high-protein, low-carb, guilt-free snack. It’s time to take a walk on the Wilde side and rediscover your love of chips.
$3.29
Barebells Protein Bar: Cookies & Cream
Soft and creamy cookie-dough core covered in sweet milk chocolate and crunchy cookie crispies.
$3.99
Wilde Brand- Spicy Queso Chips
Our Spicy Queso starts with hints of smoked chipotle and roasted jalapeño with a delicious melty aged cheddar cheese, that's like a fiesta for you tastebuds.
$3.29
Barebells Protein Bar: Caramel Cashew
A gooey caramel core enclosed in a chocolaty cover with real cashew nut chunks.
$3.99
Wilde Brand- Chicken & Waffles
Three words - Chicken. Freakin’. Waffles. Our thin, crispy, and delicious Chicken & Waffles chips taste like the real deal and crunch just like a potato chip. And because Wilde Chips are made from 100% all-natural Chicken Breast, they’re the perfect high-protein, low-carb snack. The best part? This guilt-free, gluten-free snack is served all day!
$3.29
Barebells Protein Bar: Cookies & Caramel
Barebells Cookies and Caramel features a cookie and chocolate-flavored center and a slightly salted layer of caramel, all deliciously coated with silky milk chocolate and topped with crisps.
$3.99
Barbells Protein Bar: Caramel Chocolate
Super soft and fluffy chocolate core, topped with sweet caramel layer and silky soft chocolate shell. Our soft protein bars have 16 grams of protein and no added sugar*.
$3.99
Barebells Protein Bar: Salted Peanut Caramel
Super soft chocolate filling, mixed with a salted peanut crunch, topped with a sweet caramel layer and silky soft chocolate shell. Our soft protein bars have 16 grams of protein and no added sugar*.
$3.99
Savor by Suzie: Sea Salt GF Pretzels
Like the best friend you can always count on….dependable and trusted, these Sea Salt twists are the perfect pretzel for everyone! Top 9 allergen free and certified gluten free means no worrying when you grab this snack. And no matter where or when you open a bag, these No Grainer twists are sure to satisfy every crunchy, salty craving. Made with gut friendly cassava flour, these twists are versatile enough to crumble on ice cream, cookie dough, or as “breading” on chicken or fish.
$2.29
Savor by Suzie: Lil Bit Spicy GF Pretzels
This pretzel bites back with a little bit of heat! We’ve landed on the perfect, family-friendly balance of spice for a light, wholesome sizzle that you’ll surely want to invite to your next game day shindig. And if you find yourself absolutely addicted, don’t worry, they won’t set your tongue ablaze! Spiced to perfection, this out of the ordinary twist is just a bit picante with a zesty combination of peppers and herbs that zing for a subtle fiery finish.
$2.29
Savor by Suzie: Roasted Garlic & Herb GF Pretzels
Our classic Sea Salt twists have grown up and gone gourmet. Rich in flavor, yet clean on ingredients, these grain free seasoned pretzels are bound to become your new favorite snack…and most satisfying too! The secret to their crunchy goodness lies in Suzie’s favorite herb blend - cumin, turmeric and oregano - sprinkled on every pretzel along with a smidge of mellow roasted garlic. Perfect for charcuterie boards, with dips, in snack mixes, as croutons on a salad and soup, or simply all by themselves!
$2.29
YumEarth: Chewy's
Try our new chewy, allergy-friendly candy! Our twist on a classic fruit chew. They are individually wrapped for a sweet treat anytime.
$2.49
YumEarth: Organic Fruit Snacks
Perfect for lunch boxes, pantries, and on-the-go - a fun flavorful mix of: banana, strawberry, cherry and peach.
$2.49
YumEarth: Sour Giggle
Your favorite chewy candy is now in sour too! Dare to taste (and pucker) out loud with these 5 sour flavors: green apple, lemon, orange, strawberry and grape
$3.49
UnReal: Milk Chocolate Gems
they are colored by nature! we only use colors from all-natural veggies such as spirulina and beets, and we never use titanium dioxide as a processing agent.
our milk chocolates gems use rbst-free dairy, are free of soy ingredients and are made in small batches with fair trade certified ingredients.
nothing artificial here, just the best, quality ingredients that put flavor first.
$2.79
Meal Pick-Up Menu
BBQ Beef Brisket & Mashed Potatoes
Gluten free. Overnight braised beef brisket hand shredded and tossed in our famous barbecue sauce and paired with buttermilk mashed potatoes and garlic roasted green beans. Turkey bacon used as a garnish, not included in the actual meal. Contains milk.
$13.99
Beef & Broccoli
Dairy free, gluten free. Lean shaved beef topped with fresh broccoli and red peppers dressed with our original teriyaki sauce served with fluffy jasmine rice. Contains soybeans.
$12.99
Blackened Chicken Mac & Cheese
A tender chicken breast pan-seared with our signature blackening seasoning, thinly sliced, and mixed in a rich smoked Gouda and roasted jalapeño cheese sauce and whole wheat noodles. Contains milk, wheat.
$11.99
Chicken Fajita Bowl
Dairy free, gluten free. Jasmine rice and black beans topped with fire-roasted tomato salsa, fajita bell peppers and onions, and fajita-seasoned shredded chicken.
$12.99
Coconut & Shrimp Bowl (Frozen Meal)
Dairy free, gluten free. Jasmine rice topped with sautéed red onions, yellow squash, zucchini, and shrimp tossed in our house coconut milk curry sauce. Contains shellfish, tree nuts.
This meal must be kept frozen until ready to heat and eat.
$13.99
Egg Roll Bowl (Frozen Meal)
Dairy free, vegetarian. An egg roll inspired meal of Beyond Beef crumbles, seasoned and cooked with matchstick carrots, cabbage, and broccoli, served on a bed of steamed jasmine rice with a sweet & sour style dipping sauce. Contains egg, wheat.
(This meal will come frozen)
$14.99
Ground Beef Taco Bowl
Seasoned ground beef topped with bell peppers, cheese and paired with a chipotle cream sauce over seasoned jasmine rice.
$12.99
Salted Caramel Mocha Pancakes
Gluten free. Our signature protein pancake mix combined with premium ground espresso beans is made into three protein pancakes and paired with a side of salted caramel and cream cheese dipping sauces. Contains egg, milk, tree nuts.
$11.99
Tater Tot Hotdish
This comfort classic consists of lean ground beef, sweet corn, and fresh green beans mixed together withour signature seasoning and held together with a rich cream sauce and topped with tater tots.
$12.99
Turkey Porcupine Meatballs
Gluten free. Our famous Italian dish comes with four chef rolled lean ground turkey meatballs paired with a side of roasted broccoli. Each meatball is made up of a delicious house spice blend, jasmine white rice, which gives it the porcupine name, and melted fresh mozzarella cheese in the center topped with our housemade marinara sauce. Contains eggs, milk.
$12.99
Waygu Beef Meatballs
Four house-made wagyu beef meatballs paired with mashed potatoes, green beans, & red bell peppers
$13.99
Chicken Stir Fry
Tender sautéed Asian seasoned chicken, zucchini, broccoli, red peppers, and carrots tossed in a sweet chili and soy glaze on a bed of roasted garlic cauliflower rice.
$11.99
Buffalo Chicken Mac & Cheese
Whole wheat noodles tossed in our creamy signature cheese sauce mixed with our house buffalo sauce and topped with tender shredded chicken.
$11.99
Classic Egg Breakfast
Chef whipped farm fresh eggs, blended with cottage cheese for a delicate texture, and paired with our savory house made hash browns and crispy turkey bacon.
$10.99
Apple Pie Stuffed French Toast
Two slices of gluten-free french toast stuffed with low-fat vanilla cream cheese paired with slow-cooked apple topping and two slices of lean turkey bacon.
$11.99
Bacon Cheddar Meatballs
Four hand-rolled beef meatballs made with freshly shredded Yukon gold potatoes, smoked gouda, sharp cheddar, and chopped turkey bacon paired with roasted carrots and broccoli.
*gluten free
$12.99
Beef Mashed Potato Bowl
Bottom round roast, chef pulled and paired with creamy, roasted garlic and cheddar mashed potatoes, sweet potatoes, and corn with a side of succulent beef gravy to top.
$13.99
Blackened Salmon & Coconut Rice (Frozen Meal)
A fresh salmon filet made with our house made cajun seasoning, pan blackened to perfection, and paired together with toasted coconut jasmine rice, fresh asparagus, and a roasted jalapeno mango salsa.
Per FDA Food Safety Guidelines for vacuum sealed fish, this meal must remain frozen until ready to heat and enjoy.
$14.99
Cheesy Chicken & Broccoli Casserole
This casserole style dish is served with a mix of cheesy jasmine rice, oven roasted chicken breast, broccoli florets, and topped with chopped turkey bacon.
$12.99
Chicken Bacon Ranch Casserole
Tender chicken breast, hand shredded aged cheddar cheese, fresh asparagus, and house made hash browns held together with a rich and savory buttermilk ranch cream sauce and crispy turkey bacon.
$12.99
Keto Taco Bowl
Our first ever keto meal! Our keto taco bowl is made with ground beef, cauliflower rice, and an assortment of peppers, onions, and jalapenos.
$12.99
Lasagna Bowl
This delicious Italian dish is made up of rotini noodles topped with our house made cheesy, marinara lasagna sauce & Italian seasoned ground turkey.
$11.99
Philly Cheese Steak Bowl
Seared lean Angus beef paired with bell peppers and onions combined with a rich aged cheddar cheese and roasted garlic sauce served over a bed of savory seasoned jasmine rice.
$13.99
Sausage Penne Pasta
Vegan Option: Penne pasta paired with cajun spiced plant based sausage, baby spinach, bell peppers, and asparagus topped with a rich and zesty tomato plant cream. (Frozen meal)
*gluten & dairy free, vegan
$14.99
Smoked BBQ Mango Chicken Bowl
Shredded chicken breast with a hint of hickory smoke paired with our house made mango and chipotle barbecue, roasted sweet corn and cilantro relish on a bed of Spanish Rice.
$11.99
Steak Bites & Rice Pilaf
Tender sirloin tips coated with our signature dry rub giving our bites a crisp, savory coating and served with a wild rice pilaf, oven roasted broccoli florets, seasoned with fresh garlic and red pepper flakes, and zesty steak sauce.
$14.99
Thai Peanut Chicken
Rice noodles topped with a roasted vegetable blend and seasoned chicken, served with a side of our house made Thai peanut sauce.
*gluten & dairy free
$12.99
BBQ Chicken & Rice Pilaf
Slow-braised chicken breasts, seasoned with our signature Memphis-style dry rub and our house bbq sauce. Paired with roasted broccoli florets and toasted orzo wild rice pilaf.
$12.99
Bacon Cheddar Egg Scramble
Our house made chef whipped, fresh egg blend complimented by savory turkey bacon, cheddar cheese, scrambled and paired together with our delicious hash browns.
$11.99
Blueberry French Toast Sticks
Hand battered gluten free French toast sticks, paired with house made blueberry syrup and two slices of turkey bacon.
$10.99
Breakfast Quesadilla
Our breakfast quesadilla is made in an organic whole wheat tortilla and filled with a mixture of house made hash browns, ground turkey, a scrambled egg blend, and cheddar cheese
$10.99
Cajun Sausage Skillet (Frozen Meal)
This authentic Cajun classic is made up of sautéed bell peppers, zucchini, squash, asparagus, and a meatless plant based sausage dusted with our signature creole seasoning.
This meal is frozen
$14.99
Cashew Chicken Stir Fry
A fresh vegetable medley and tender chicken breast, glazed with a sweet and tangy sauce served on a bed of riced cauliflower.
$13.99
Chicken Bacon Mac & Cheese
This crowd pleasing mac and cheese consists of tender ranch seasoned chicken bites and whole wheat macaroni tossed in a rich smoked gouda cheese sauce and topped with crisp turkey bacon.
$11.99
Chicken Enchilada Bowl
Hand shredded chicken, black beans, and monterey jack cheese on top of spanish rice and topped with house made red enchilada sauce.
$11.99
Chicken Parmesan
Orzo pasta topped with parmesan crusted chicken and our house-made marinara sauce, paired with green beans.
$11.99
Chicken Quesadilla
A grilled whole wheat tortilla layered with southwest chicken, roasted corn, black beans, red and green bell peppers, and aged cheddar cheese paired with a roasted tomato salsa.
$9.99
Memphis BBQ Roast
Slow cooked beef roast paired with our house-made Memphis BBQ sauce, and served with a loaded baked potato and green beans.
$13.99
Pesto Salmon & Risotto (Frozen Meal)
Oven roasted Atlantic salmon topped with fresh basil pesto paired with asparagus tips and red pepper risotto.
Per FDA Food Safety Guidelines for vacuum sealed fish, this meal must remain frozen until ready to heat and enjoy.
$13.99
Queso Beef Burrito Bowl
Southwest seasoned lean ground beef, sauteed sweet corn, black beans, and bell peppers served with jasmine rice and paired with a side of house made cheddar queso.
$12.99
Sriracha Meatloaf & Cauliflower Mash
A pairing of lean ground beef and turkey combined with chef inspired herbs, hand formed and finished with our tangy, yet mild, Sriracha sauce served with savory, roasted garlic cauliflower mash and green beans.
$12.99
Swedish Meatballs
Four hand rolled, all beef Swedish meatballs with house made mushroom gravy, paired with cheddar mashed Yukon potatoes, and roasted vegetables.
$12.99
Teriyaki Meatballs
Five spice and sesame meatballs on a bed of jasmine rice topped with our original sweet and tangy teriyaki sauce and paired with fresh snow peas, julienne carrots, and roasted bell peppers.
$12.99
Turkey Meatloaf & Pesto Cauliflower
Hand pattied turkey meatloaf topped with fresh tomato basil sauce and paired with cauliflower florets that are tossed in sun-dried tomato pesto and oven roasted paired with a side of orzo pasta.
$12.99
White Chocolate Raspberry Pancakes
Three delicious pancakes made from our original greek yogurt pancake blend topped with strawberries, blueberries, and white chocolate chips.
$10.99
Chicken Burrito Bowl
Blackened chicken breast paired with a sweet corn, roasted Jalapeño pinto and black bean medley, all topped on a rustic chef inspired Spanish rice with a side of fresh pico de gallo.
$11.99
Chicken Mac & Cheese
A mix of whole wheat elbow noodles, diced chicken breast, and spinach leaves all covered in a creamy house made cheese sauce and seasoned to perfection.
$11.99
Chicken Pesto Pasta
Whole wheat penne pasta complimented with tender herb seasoned chicken, a blend of toasted pine nuts, aged parmesan, and our house made pesto sauce.
$12.99
Homestyle Meatloaf & Garlic Mash
Our original lean ground beef meatloaf hand mixed with chef inspired spice and served with garlic mashed potatoes and parmesan roasted broccoli and cauliflower
$13.99
Steak Quesadillas
A whole wheat tortilla filled with blackened flank steak, cheddar cheese, corn, black beans, green & red bell peppers, and onions paired with a side of fresh salsa
$12.99
Firecracker Turkey Meatballs
Four hand-rolled meatballs seasoned with fresh ginger, scallions, and garlic chili sauce, served with fresh teriyaki glazed green beans, and paired with our creamy honey pepper sauce.
$12.99
Blueberry Cream Cheese Stuffed French Toast
Hand battered gluten free French toast stuffed with cream cheese filling paired with house made blueberry syrup and two slices of turkey bacon.
$11.99
Chicken Fried Rice
Sautéed chicken breast, sweet peas, and carrots are combined with jasmine rice, fried egg, gluten free soy sauce, and our house Asian spice blend.
$11.99
Western Burger & Potato Wedges
A lean ground beef burger topped with our house made barbecue sauce, and cheddar cheese with a side of our freshly baked yukon potato wedges.
$11.99
Sunrise Scramble
A house made scramble made with our new aged cheddar baked hash browns paired together with fresh scrambled eggs and zesty turkey sausage.
$10.99
Chile Rellenos Bowl (frozen meal)
This delicious plant-based bowl is made up of jasmine rice, corn, black beans, poblano peppers, tomatoes, cheddar cheese, and beyond beef sausage topped with a house made corn meal seasoning.
$12.99
Roasted Sausage & Peppers (Frozen Meal)
Savory Beyond sausage roasted with seasoned red potatoes, tri colored bell peppers, and caramalized onions all tossed in a rich, zesty tomato sauce.
$12.99
Carolina BBQ Chicken with Potato Wedges
Our Carolina seasoned and slow braised chicken breasts are hand shredded and tossed with a mustard based barbecue sauce served with potato wedges and, oven roasted broccoli.
$12.99
Steak Fajita Bowl
Chef hand sliced Tex Mex seasoned flank steak and sauteed bell peppers and onions topped on a bed of jasmine rice and black bean blend topped with fire roasted salsa.
Gluten Free and Dairy Free
$14.99
Wild Rice Burger & Parmesan Fries
A hand-pattied beef and wild rice burger topped with shredded pepper jack cheese and paired with hand-cut fries seasoned with grated parmesan cheese and fresh parsley.
*gluten free
$12.99
Breakfast Burrito
Inside a soft whole wheat tortilla contains an egg white and cottage cheese scramble, lean ground turkey, house made hash browns, and fresh bell peppers seasoned to perfection.
$10.99
Carolina BBQ Brisket
Slow roasted beef brisket paired with our sweet and tangy Carolina barbecue sauce served with fresh herb roasted Yukon potato wedges and green beans.
$13.99
Korean BBQ Chicken
A grilled chicken breast glazed with our sweet and savory Korean BBQ sauce served on a bed of jasmine rice and paired with a fresh sugar snap pea vegetable medley.
$13.99
Pesto Chicken & Orzo Pasta
Roasted chicken breast topped with our signature spinach walnut pesto paired with orzo pasta, tomatoes, garbanzo beans, and balsamic vinegar.
$10.99
Salted Caramel Mocha Stuffed French Toast
Two slices of gluten-free french toast stuffed with low-fat vanilla cream cheese paired with a side of salted caramel dipping sauce and turkey bacon.
$11.99
Cauliflower Chicken Pot Pie
Our take on the classic Chicken Pot Pie, this meal has oven roasted chicken tossed in a dairy-free sauce filled with green beans, corn, peas, and carrots and served on a bed of roasted, seasoned cauliflower rice.
$12.99
Gyro Beef Bowl
Greek seasoned jasmine rice topped with shredded beef, bell peppers, pickled onions, paprika-roasted chickpeas, feta cheese, and paired with our house tzatziki sauce.
$14.99
Brisket Mac & Cheese
Dry rubbed and hand-shredded beef brisket tossed with an apple cider jalapeno and smoked gouda velvet cream sauce all over elbow macaroni noodles.
$12.99
Fiesta Lime Chicken
Shredded chicken topped with our zesty chipotle lime sauce on a bed of cheesy jasmine rice. Served with house-made pico de gallo.
$11.99
Loaded Cheese Fries
Our roasted steak fries, loaded with thin shaved beef, bell peppers, onion and a rich aged cheddar cheese sauce, topped with crispy turkey bacon.
$12.99
Chicken Ranch Mac & Cheese
House ranch seasoned chicken bites served with macaroni and cheese mixed with red and green bell peppers.
$11.99
Chili Mac & Cheese
A hearty classic made from fresh ground beef, roasted jalapeños and tomatoes, whole wheat macaroni, and our signature house cheese sauce.
$11.99
Classic Spaghetti
Our take on an Italian classic made with a seared ground beef in a house made tomato marinara over rotini pasta.
$12.99
S'Mores Stuffed French Toast
Gluten-free french toast tossed in cinnamon sugared graham cracker crumbs, stuffed with toasted marshmallow vanilla creme, paired with our chocolate ganache, and served with turkey bacon..
$11.99
Denver Scramble
A Denver egg scramble mixed with cheddar cheese, a vegetable mix of bell peppers, onions, and mushrooms, topped with chopped turkey bacon and paired with seasoned roasted red potatoes.
$10.99
French Dip Bowl
Thinly shaved beef, caramelized onions, and fresh crimini mushrooms topped with freshly grated Swiss cheese on top a bed of jasmine rice and paired with our savory au jus sauce.
$12.99
Homestyle Roast & Garlic Mash
Homestyle roast paired with roasted garlic mashed potatoes and parmesan garlic broccoli.
*gluten free
$13.99
Honey Mustard Pulled Chicken
Hand-pulled chicken with our house honey and whole grain mustard sauce, served over jasmine quinoa rice, and paired with roasted broccoli, carrots, and red peppers.
$12.99
Mongolian Beef Fried Rice
Chef selected shaved beef paired with carrots, sweet peas, and jasmine rice finished with our house made sweet and gluten-free soy based Mongolian sauce.
$13.99
Pork Carnitas Bowl
Slow-braised pork sirloin with black beans, corn and cotija cheese topped with house-made pickled onions and served on a bed of Jasmine Rice.
$13.99
Southwest Fajita Bowl (Frozen Meal)
Coriander scented jasmine rice with fresh pinto beans, paired with sautéed sweet corn, black beans, and peppers finished with browned Spanish seasoned vegetable protein all coming together in a delightful plant based dish.
$14.99
Strawberry Cream Cheese Stuffed French Toast
Two slices of hand-battered, gluten-free French toast stuffed with cream cheese filling, paired with strawberry syrup and served with two slices of turkey bacon.
$11.99
Pumpkin Pancakes and Maple Cream
Our fall favorite pancakes come with three delicious pumpkin pancakes paired with our house made maple cream dipping sauce mixed with pure maple syrup.
$10.99
Cowboy Brisket Hotdish
Southwest inspired beef brisket casserole made with roasted corn, bell peppers, jalapenos, and roasted potatoes, tossed in our BBQ cheese sauce.
$13.99
Shaved Steak Stir Fry
Jasmine rice, topped with slow-braised shaved beef served with our house sesame stir-fry sauce and fresh snow peas, julienne carrots, and roasted bell peppers.
*gluten & dairy free
$13.99
Taco Mac & Cheese
Whole wheat pasta tossed in a creamy pepper jack cheese sauce with ground turkey, red and green bell peppers, onion, and jalapeños.
$11.99
Cajun Ranch Chicken Bowl
Hand shredded chicken in our creamy cajun ranch sauce served on a bed of seasoned jasmine rice, and topped with bell peppers, roasted broccoli, and diced celery.
$11.99
Cheeseburger Bowl
Seasoned ground beef with chopped turkey bacon and shredded cheddar cheese, served on a bed of sesame rice, and paired with house-made ketchup and our sliced pickles.
$12.99
Thai Beef Bowl
Sesame seasoned lean ground beef paired with carrots, red peppers & zucchini; brought together with a soy, sesame, lime & basil vinaigrette on top of cauliflower rice.
$12.99
Asparagus Gouda Chicken Bowl
Shredded chicken breast and asparagus tossed with our house made gouda cheese sauce on a bed of orzo pasta.
$11.99
BBQ Chicken & Potatoes
Hand-shredded chicken breast with house bbq sauce paired with herb-roasted Yukon potato wedges and fresh French green beans.
*gluten & dairy free
$12.99
Bacon Cheeseburger & Parm Fries
Chef formed lean ground beef patty topped with turkey bacon and yellow cheddar cheese served with parmesan fries.
$12.99
Beef Stroganoff
Seasoned shaved steak and button mushrooms in a savory plant-based cream tossed with whole wheat penne pasta.
$13.99
Bruschetta Chicken
Our bruschetta style chicken is seasoned and topped with fresh roma tomatoes, basil, garlic, and shredded mozzarella paired with seasoned asparagus spears and cheesy cauliflower mash.
$12.99
Korean Beef & Cauliflower Rice
Tender strips of beef tossed in a sweet and tangy Korean BBQ sauce resting on a bed of garlic roasted cauliflower rice and baby spinach, complimented with sesame red peppers, baby corn, and bok choy.
$13.99
Steak Romesco
A shaved flank steak topped with our house made romesco sauce, paired with roasted potatoes and candied cumin tri-colored carrots.
$14.99
Tuscan Chicken Pasta
Herb marinated and seared parmesan chicken paired with whole wheat penne pasta, ala rosa tomato sauce, and sautéed zucchini, asparagus, and red bell peppers.
$12.99
Buffalo Chicken Casserole
Ranch seasoned jasmine rice, topped with hand-shredded chicken in a creamy Buffalo sauce, and paired with bell peppers, celery, and carrots.
$11.99
Lemon Chicken Pasta
Tender chicken tossed in a lemon pepper seasoning blend over a bed of creamy orzo pasta mixed with parmesan cheese and spinach.
$12.99
Wagyu Beef Meatballs
Four house-made wagyu beef meatballs paired with mashed potatoes, green beans, & red bell peppers
$13.99
Red, White, and Blue Pancakes
Three delicious pancakes made from our original Greek yogurt pancake blend topped with strawberries, blueberries, and white chocolate chips.
$11.99
Chicken Cordon Bleu Bowl
Seasoned chicken on top of garlic rice mixed with swiss cheese, turkey bacon, and a creamy dijon sauce. Paired with roasted asparagus.
$12.99
Beef Enchilada Bowl
Ground beef, red and green peppers, onion, and cheddar cheese served on Spanish ricem topped with our house made enchilada sauce
$11.99
Bacon Cheeseburger Mac & Cheese
A whole wheat elbow macaroni pasta tossed in our house made cheese sauce and mixed with lean ground beef and topped with turkey bacon.
$11.99
California Turkey Burger & Sweet Fries
California inspired, hand-pattied turkey burger seasoned with fresh scallions and tamari topped with turkey bacon, muenster cheese, and sesame seeds. Paired with a side of hand-cut ranch seasoned sweet potato fries and avocado dip.
$13.99
Sweet & Sour Chicken
Sauteed tender breast of chicken tossed with a thick, fresh pineapple sweet and sour glaze resting on a bed of fluffy jasmine rice with a side of fresh broccoli.
$11.99
Blackened Steak Linguine
Tender sirloin tips seasoned with our house blackening seasoning, served with roasted red bell peppers and red onion, atop whole wheat linguine and Cajun Alfredo sauce.
$14.99
Chicken Alfredo
Whole wheat fettucine pasta tossed with our house made Alfredo sauce and topped with grilled chicken and broccoli.
$12.99
Cuban Bowl
Slow braised pulled pork on top of seasoned rice tossed with swiss cheese and turkey bacon. Topped with house made dill pickles and a side of tangy house made dill mustard.
$13.99
Homestyle Meatloaf & Green Beans
Our meatloaf is made up of a lean ground beef and rolled oat blend topped with our house made barbecue sauce and paired together with a side of roasted garlic toasted almond green bean blend.
$13.99
Honey Cashew Chicken
Sauteed chicken breast, broccoli, and edamame coated with a fresh orange, honey, roasted garlic, and five spice sauce served over a bed of fluffy jasmine rice then finished with roasted cashews.
$11.99
Beef Lo Mein
Marinated beef over rice noodles, mixed with roasted broccoli and red peppers tossed in our house made Lo Mein sauce.
$12.99
S'Mores Pancakes
Three delicious protein packed pancakes made from our original greek yogurt and banana base, mixed with chocolate chips and graham crackers, and served with a side of toasted marshmallow vanilla creme.
$10.99
Shepherd's Pie
Lean ground beef in a savory brown gravy, topped with carrots, peas, and corn paired with Yukon mashed potatoes.
$12.99
Teriyaki Chicken Bowl
Hand-pulled chicken, tossed in our original teriyaki sauce, served over pineapple rice with a side of broccoli, red peppers, and edamame.
$11.99
Western Burger & Sweet Potato Fries
A lean ground beef burger topped with our house made barbecue sauce, cheddar cheese, roasted jalapeños, and corn meal chipotle crusted onion straws with a side of our freshly baked sweet potato fries.
$12.99
Caribbean Chicken
Sliced chicken breast blackened with our house made jerk seasoning, rice cooked in coconut milk, paired with zucchini and squash. Topped with sweet & savory apricot sauce.
$12.99
BBQ Beef Brisket & Mashed Sweet Potatoes
Slow cooked, hand shredded beef brisket, seasoned with Memphis style BBQ seasoning and tossed with our house made BBQ sauce served with garlic roasted broccoli florets and goat cheese mashed sweet potatoes.
$13.99
Chicken Noodle Casserole
Seasoned hand shredded chicken, served over cavatappi pasta and topped with a savory pan gravy and roasted vegetables.
$11.99
Butternut Chicken Bowl
Baked butternut squash paired with tender chicken breast, fresh broccoli, and a house made cheddar cheese sauce topped with turkey bacon crumbles.
$12.99
Turkey Taco Bowl with Queso Blanco
Tex-Mex seasoned ground turkey topped with black bean and corn pico over a bed of seasoned rice, served with a side of house white cheddar queso.
$11.99
Breakfast Sausage Skillet
Fresh hash browns paired with our whole egg & cottage cheese scramble. Topped with ground turkey and a side of house made country gravy.
$10.99
Pumpkin Pie Stuffed French Toast
Spiced pumpkin and cream cheese stuffed French toast, served with 2 slices of turkey bacon and our homemade vanilla syrup.
$11.99
Shrimp Alfredo (frozen meal)
Seasoned shrimp served with our house made lemon dill alfredo sauce on top of whole wheat spaghetti.
FDA food safety regulations require this meal to be frozen.
$14.99
Coconut Lime Chicken Bowl
Chicken breast topped with our coconut lime sauce with fresh ginger, lemongrass, and cilantro served on a bed of toasted coconut jasmine rice, paired with roasted broccoli, edamame, and yellow peppers.
$11.99
Montreal Steak
Sliced tender steak topped with house made Montreak steak seasoning served on jasmine rice and roasted garlic green beans.
$14.99
Carolina BBQ Pulled Chicken
Our Carolina seasoned and slow braised chicken breasts, hand shredded, tossed with a mustard based barbeque sauce and served with garlic mashed potatoes, oven roasted carrots, and broccoli.
Cal: 340
C: 34g P: 35g F: 16g
Gluten Free & Dairy Free
$11.99
Chili Cheese Baked Potato
A perfectly baked russet potato with our housemade chili and topped with melty cheese.
$10.99
Mississippi Roast
Slow cooked, hand shredded Mississippi inspired roast topped with a house made pan gravy. Served with creamy mashed potatoes and seasoned & roasted baby tri-colored baby carrots.
$13.99
Chicken Strips & Sweet Potato Fries
Fresh chicken tenders hand breaded with our panko breading then baked crispy and served with sweet potato fries and a side of our famous BBQ sauce.
$13.99
Everything Bagel Salmon (frozen meal)
Wild caught Atlantic salmon crusted with our gluten free breading and everything bagel seasoning, paired with quinoa and a vegetable blend of green beans, carrots, red bell peppers, and side of house made dill sauce.
per FDA foodsafety guidelines this meal is frozen.
$14.99
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