ProntoFresh Near Me - Pickup and Delivery

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ProntoFresh

Prontofresh, 131 E Water St, Syracuse, NY 13202, USA
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Online ordering hours: 7:30 AM - 2:45 PM
Opens 7:30 AM
Order for later

Featured Items

Create Your Own Wrap With Protein
$10.71
Create Your Own Salad With Protein
$10.71
Buffalo
$10.71
#1 Most liked
Greek
$10.24
#3 Most liked
Southwest
$10.71
#2 Most liked
Caesar
$10.71
Antipasto
$10.97
Turkey
$8.32
Thai Beef
$10.71
Nicoise
$10.71
Turkey Club
$10.71
Beet
$10.71
Spinach
$10.71
Tuna Melt
$8.84
Caprese
$8.84
Bowl Of Soup
$5.98
Cup Of Soup
$4.94
Create Your Own Wrap No Protein
$10.71
Create Your Own Salad No Protein
$10.71
Full Menu
7:30 am - 2:45 pm

Most Ordered

Most Ordered

The most commonly ordered items and dishes from this store

Greek

#1 Most liked
Cucumber, red onion, banana peppers, Kalamata olives, tomato and feta cheese. Made with a crispy romaine.
$10.24•100% (15)

Caesar

#2 Most liked
Roasted chicken, egg, tomato, croutons, Asiago cheese and bacon. Made with a crispy romaine.
$10.71•92% (14)

Southwest

#3 Most liked
Slow roasted chicken, corn, black beans, roasted red peppers, chickpeas, tomato, pepper jack cheese and tortilla strips. Made with a crispy romaine.
$10.71•76% (17)

Buffalo

Crispy Buffalo chicken, banana peppers, crumbled blue cheese, tomato and tortilla strips. Made with a crispy romaine.
$10.71

Create Your Own Salad With Protein

Customize your salad with protein choices like chicken, beef, tuna, turkey, or egg. Select from a variety of dressings, including lemon juice, feta, balsamic, ranch, or Caesar.
$10.71

Create Your Own Wrap With Protein

Pick 1 Protein & 3 Toppings
$10.71

Caprese

Tomatoes, fresh mozzarella cheese, baby spinach, pesto and balsamic reduction
$8.84

Thai Beef

Thinly sliced roast beef, red onion, cucumber, tomato, carrot and cilantro. Made with a crispy romaine.
$10.71

Tuna Melt

Tuna salad, cheddar and pepper jack cheese.
$8.84

Chicken Salad

Slow roasted chicken, apples and craisins
$8.32

Salad or Wrap

Antipasto

Roasted red peppers, tuna, salami, provolone cheese, slow roasted turkey, Kalamata olives, artichoke hearts and egg. Made with a crispy romaine.
$10.97

Beet

Baby spinach, roasted red beets, goat cheese and sliced almonds
$10.71

Buffalo

Crispy Buffalo chicken, banana peppers, crumbled blue cheese, tomato and tortilla strips. Made with a crispy romaine.
$10.71

Caesar

#2 Most liked
Roasted chicken, egg, tomato, croutons, Asiago cheese and bacon. Made with a crispy romaine.
$10.71•92% (14)

Cobb

Crispy chicken, bacon, egg, tomato and crumbled blue cheese. Made with a crispy romaine.
$10.71•87% (8)

Garden

roasted red peppers, cucumber, tomato, carrot, broccoli, corn, mushrooms, black beans, cheddar cheese. Made with a crispy romaine.
$10.71

Greek

#1 Most liked
Cucumber, red onion, banana peppers, Kalamata olives, tomato and feta cheese. Made with a crispy romaine.
$10.24•100% (15)

Harvest

Mixed Greens, Granny Smith apples, craisins, blue cheese, sunflower seeds and walnuts.
$10.24

Mandarin Chicken

Slow roasted chicken, mandarin oranges, carrots, cucumbers and sliced almonds. Made with a crispy romaine.
$10.71

Nicoise

Tuna salad, Kalamata olives, egg, tomato and chickpeas. Made with a crispy blend of romaine and iceberg.
$10.71•85% (7)

Southwest

#3 Most liked
Slow roasted chicken, corn, black beans, roasted red peppers, chickpeas, tomato, pepper jack cheese and tortilla strips. Made with a crispy romaine.
$10.71•76% (17)

Spinach

Baby spinach, bacon, eggs, mushrooms, red onions and Asiago cheese
$10.71

Thai Beef

Thinly sliced roast beef, red onion, cucumber, tomato, carrot and cilantro. Made with a crispy romaine.
$10.71

Turkey Club

Turkey, crispy bacon and tomato. Made with a crispy romaine.
$10.71

Byo Salad

Create Your Own Salad No Protein

Pick 5 toppings
$10.71

Create Your Own Salad With Protein

Customize your salad with protein choices like chicken, beef, tuna, turkey, or egg. Select from a variety of dressings, including lemon juice, feta, balsamic, ranch, or Caesar.
$10.71

Byo Wrap

Create Your Own Wrap No Protein

Choice of salad dressing including citrus, creamy, tangy, and spice-infused options like Greek Feta, Peppercorn Ranch, or Thai Lime. No protein added.
$10.71

Create Your Own Wrap With Protein

Pick 1 Protein & 3 Toppings
$10.71

Sandwiches

Chicken Salad

Slow roasted chicken, apples and craisins
$8.32

Classic Tuna Salad

Tuna and Mayo
$8.32

Turkey

Turkey, cranberry mayo and mixed greens.
$8.32

Paninis

Caprese

Tomatoes, fresh mozzarella cheese, baby spinach, pesto and balsamic reduction
$8.84

Grilled Cheese

3 cheese grilled cheese: Cheddar, pepperjack and asiago
$6.50

Roast Beef

Red onion, tomato, provolone cheese and horseradish mayo
$8.84

Tuna Melt

Tuna salad, cheddar and pepper jack cheese.
$8.84

Soups

Bowl Of Soup

Aromatic soup with tender greens and diced vegetables in a clear broth.
$5.98

Cup Of Soup

Smooth, pureed soup with visible chunks of vegetables.
$4.94

Drinks & Chips

Bottled Water

$2.20

Bubbly Flavor Water

$2.98

Cranberry Juice

$2.98

Diet Pepsi

$2.81

Dirty Chips

$2.70

Orange Juice

$2.98

Pepsi

$2.81
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ProntoFresh 131 East Water Street – Order pickup and delivery