
Muscle Maker Grill
4041 E Tremont Ave, The Bronx, NY 10465, USAOpens 8:15 AM
Order for later
Featured Items
10 Meals
$102.45
Arizona
$15.35
#1 Most liked
Teriyaki Stir-Fry
$15.35
El Mexicana
$15.35
Buffalo Chicken Wrap
$14.50
Grilled Chicken Breast
$7.70
Sweet Potato Fries
$5.55
French Fries
$5.55
Western Wrap or Bowl
$6.85
Flex Fuel Wrap or Bowl
$6.85
Brownie Protein
$4.70
Baked Potato
$5.15
Breakfast
8:15 am - 11:00 amMost Ordered
The most commonly ordered items and dishes from this store
Teriyaki Stir-Fry
Pick protein, portabella mushroom blend, peppers and onions,
carrots, sesame seeds, teriyaki sauce, brown rice. (540-670
calories)
$15.35•96% (28)
#1 Most liked
Grilled Chicken Breast
$7.70
Western Wrap or Bowl
Lean chicken sausage, fluffy or fried eggs, spicy western
potatoes, melted cheddar, and our signature sauce, wrapped in a
warm jalapeno wrap
$6.85
10 Meals
$102.45
Arizona
Pick protein, turkey bacon, tomatoes, scallions, signature
sauce, brown rice. (500-630 calories)
$15.35
El Mexicana
Pick protein, fajita peppers & onions, reduced fat cheddar,
salsa, tomatoes, scallions, red beans, brown rice. (440-570
calories)
$15.35•77% (9)
Buffalo Chicken Wrap
Chicken, buffalo sauce, brown rice and beans, reduced fat
cheddar, ranch jalapeno wrap.
$14.50
Flex Fuel Wrap or Bowl
Lean chicken sausage, fluffy or fried eggs, turkey bacon on a
spinach wrap, drizzled with out signature sauce
$6.85
French Fries
$5.55
Sweet Potato Fries
$5.55•77% (9)
BREAKFAST MON-FRI 8:15am to 11:00am
Garden Wrap or Bowl
Fluffy or fried eggs, sauteed mushroom, tomatoes, grilled onion
& peppers, melted cheddar, and salsetta salsa, wrapped in a
warm spinach tortilla
$6.85
Western Wrap or Bowl
Lean chicken sausage, fluffy or fried eggs, spicy western
potatoes, melted cheddar, and our signature sauce, wrapped in a
warm jalapeno wrap
$6.85
Texas Wrap or Bowl
Turkey Chili, fluffy or fried eggs, melted cheddar, sour cream
, and scallions in a warm jalapeno wrap
$6.85
Flex Fuel Wrap or Bowl
Lean chicken sausage, fluffy or fried eggs, turkey bacon on a
spinach wrap, drizzled with out signature sauce
$6.85
Limited Time Offer
16oz Replenish
$6.85
16oz Revive
$6.85
24oz Replenish
$7.80
24oz Revive
$7.80
Mango Tango Salad
$12.20
Specials
Grilled Chicken Sandwich
Reduce fat cheddar, turkey bacon, romaine, tomatos, onions,
guacamole, mayonnaise with your choice of side.
$15.35
Holy Guac Wrap
Grilled chicken, brown rice, black beans, corn, guacamole,
reduced fat cheddar, fat free sour cream, salsa, jalapeno wrap
with your choice of side.
$15.35
Grandma Pasta
Grilled chicken, brocoli, sun dried tomato in a light & oil
sauce topped with parmesan cheese.
$14.50
The Anchor
Pan-fried Tilapia served with sauteed brocoli and cauliflower
rice.
$15.35
Chicken Parmesan
Breaded chicken breast with marinara sauce, topped with low fat
mozzarella, served with pasta.
$15.35
Tuscany Pan-fried chicken breast, cheddar cheese,
signature sauce, served on a bed of broccoli.
$14.50
Stuffed Turkey Burger
Stuffed with spinach & mozzarella, topped with caramalized
onions, tomato, signature sauce, and romaine with your choice
of side.
$15.35
Turkey Chili with Jasmine Rice
Lean ground turkey, red beans, reduce-fat cheddar cheese, salsa
and fat-free sour cream over Jasmine rice
$14.50
Keto Your Way
Keto Hollywood Salad
Pick protein, cheddar, turkey bacon, avocado, romaine, spinach,
signature sauce. (470-540 calories)
$14.50
Keto Recovery Burger
Two grass-fed patties, turkey bacon, sauteed spinach, cheedar,
fried egg. (1030 calories)
$15.80
Keto Philly Caesar Salad
Pick protein, fajita onions & peppers, mozzarella, romaine,
spinach, caesar dressing. (340-410 calories)
$14.50
Keto Buffalo Bowl
Pick protein, portabella mushroom blend, roasted red peppers,
steamed broccoli, mozzarella, buffalo sauce. (550-630 calories)
$14.50
Keto Phoenix Bowl
Grilled chicken or steak, over cauliflower rice, turkey bacon
and our Keto friendly signature sauce topped with steamed
broccoli
$15.35
Healither Burgers
Classic
Reduced fat cheddar, turkey bacon, signature sauce, lettuce,
tomato, and onion.(510-630 calories)
$14.50
Mushroom Supreme
Part skim mozzarella, sauteed mushrooms & onions, lettuce. (49)
$14.50•85% (7)
Jalapeno Burger
Sliced jalapeno, cajun seasoning, part skim mozzarella cheese,
reduced fat mayo, lettuce, tomato and onion.
$14.50
California Club
Avocado, turkey bacon, reduced fat mayo, lettuce, tomato, and
onion. (630-750 calories)
$14.50
Recovery
Fried egg, reduced fat cheddar, and turkey bacon. (520-640
calories)
$14.95
Premium Grass Fed Burger
Grass-fed beef burger, turkey bacon, reduced fat cheddar
cheese, romaine, tomatoes and onions with our zero carb
signature sauce. Served on a while wheat bun with choice of
side.
$14.50
Wraps
Rocky Wrap
Turkey meatballs, chicken, part-skim mozzarella, fat free
marinara, garlic herb wrap. (680 calories)
$14.50
Signature Wrap
Pick protein, turkey bacon, reduced fat cheddar, romaine,
spinach, tomatoes, red onions, signature sauce, jalapeno wrap.
(490-620 calories)
$14.50•100% (9)
Yee-ha! Wrap
Pick protein, turkey bacon, western potatoes, signature sauce,
jalapeno wrap. (600-730 calories)
$14.50
BBQ Wrap
Pick protein, reduced fat cheddar, brown rice, fat free BBQ sau
$14.50
Santa Fe Wrap
Pick protein, turkey bacon, red beans, brown rice, reduced fat
$14.50
Caesar Wrap
Pick protein, romaine, spinach, caesar dressing, parmesan,
spinach wrap. (560-690 calories)
$14.50•87% (8)
Turkey Meatball Wrap
Turkey meatballs, part skim mozzarella, fat free marinara,
garlic herb wrap.
$14.50
Turkey Burger Wrap
Turkey burger, turkey bacon, reduced fat cheddar, fat free sour
cream, BBQ sauce, spinach wrap. (620 calories)
$14.50
Tex-Mex Fajita Wrap
Pick protein, fajita peppers & onions, reduced fat cheddar, fat
free sour cream, salsa, jalapeno wrap. (560-690 calories)
$14.50
Veggie Wrap
Original or spicy, green peppers, onions, portabella mushroom
blend, tomatoes, reduced fat cheddar, garlic herb wrap. (470
calories)
$14.50
Buffalo Chicken Wrap
Chicken, buffalo sauce, brown rice and beans, reduced fat
cheddar, ranch jalapeno wrap.
$14.50
Philly Chicken
Pick protein, sauteed green peppers, sauteed mushrooms, sauteed
onions, part skim mozzarella cheese with ranch dressing on a
garlic herb wrap
$14.50
Turkey Spinach Avocado Wrap
Turkey Burger, Turkey bacon, avocado, tomato, ranch, spinach,
spinach wrap.
$14.50
Holy Guac Wrap
Grilled chicken, brown rice, black beans, corn, guacamole,
reduced fat cheddar, fat free sour cream, salsa, jalapeno wrap
with your choice of side.
$15.35
Bowls
Arizona
Pick protein, turkey bacon, tomatoes, scallions, signature
sauce, brown rice. (500-630 calories)
$15.35
Godfather
Pick protein, portabella mushroom blend, roasted red peppers,
part skim mozzarella, fat free balsamic vinaigrette, broccoli,
(400-530 calories)
$15.35•100% (6)
El Mexicana
Pick protein, fajita peppers & onions, reduced fat cheddar,
salsa, tomatoes, scallions, red beans, brown rice. (440-570
calories)
$15.35•77% (9)
Teriyaki Stir-Fry
Pick protein, portabella mushroom blend, peppers and onions,
carrots, sesame seeds, teriyaki sauce, brown rice. (540-670
calories)
$15.35•96% (28)
#1 Most liked
Grilled Fit Bowl
Pick protein, broccoli, brown rice. (320-450 calories)
$15.35•86% (15)
#3 Most liked
Turkey Chili Bowl
Turkey chili, red beans, reduced fat cheddar, salsa, fat free
sour cream, tomatoes, scallions, brown rice, (550 calories)
$15.35•100% (9)
Lemon Pepper Tilapia
Pan-Fried Tilapia with grilled onions & peppers served on a bed
of brown rice and beans
$15.35
Salad
Mardi Gras
Pick protein, turkey bacon, romaine, spinach, tomatoes, red
onions, cajun seasoning, salsetta dressing. (350-480 calories)
$14.50
Cheeseburger Salad
Grass-fed burger, romaine, spinach, reduced fat cheddar,
tomatoes, scallions, fat free BBQ sauce, caesar dressing. (550
calories)
$14.50
Italiano Salad
Pick protein, part skim mozzarella, roasted red peppers, fat
free balsamic vinaigrette. (330-460 calories)
$14.50
Caesar Salad
Pick protein, romaine, spinach, Caesar dressing, parmesan.
(310-440 calories)
$14.50
California
Pick protein, avocado, turkey bacon, romaine, spinach,
tomatoes, onions, signature dressing. (390-520 calories)
$14.50
Turkey Taco Salad
Turkey chili, romaine, spinach, red beans, reduced fat cheddar,
salsa, tomatoes, scallions, fat free sour cream. (440 calories)
$14.50
Asian Sesame Ginger Salad
Pick protein, tomatoes, cucumbers, red onions, sesame seeds,
craisins, avocado, and Asian Sesame Ginger dressing on a power
blend of romaine and spinach
$14.50
Pasta
Cajun Penne
Pick protein, red wine brown sauce, tomatoes, scallions, cajun
seasoning, whole wheat pasta. (710-840 calories)
$15.35
Vodka Sauce & Penne
Pick protein, reduced fat vodka sauce, parmesan, whole wheat
pasta. (580-710 calories)
$15.35•100% (15)
#2 Most liked
Sesame Teriyaki Pasta
Pick protein, teriyaki sauce, sesame seeds, whole wheat pasta.
(750-880 calories)
$15.35
Mama Mia
Pick protein, spicy reduced fat marinara, garnished with
parmesan, whole wheat pasta. (700-830 calories)
$15.35
Champion Pasta
Grilled chicken breast and turkey meatballs with reduced fat
mozzarella cheese and marinara sauce Served with 100% whole
wheat pasta.
$15.35
Grandma Pasta
Grilled chicken, brocoli, sun dried tomato in a light & oil
sauce topped with parmesan cheese.
$14.50
More Fit Faves
Chicken Bites
Lightly breaded chicken bites in one of our signature sauces a
side of fat free sour cream (240-380 calories)
$8.55•85% (7)
Shrimp Bites
Lightly breaded shrimp in one of our signature sauces and a
side of fat free sour cream (240-380 calories)
$8.55
Signature Baked Potato
Baked potato, reduced fat cheddar, scallions, turkey bacon, fat
free souce cream. (250 calories)
$6.40
Turkey Chili Baked Potato
Baked potato, turkey chili, reduced fat cheddar, salsa, fat
free sour cream. (250 calories)
$6.40
Broccoli Cheddar Baked Potato
Baked potato, steamed broccoli, reduced fat cheddar, fat free
sour cream. (380 calories)
$6.40
Sides
Cauliflower Rice
$5.55
Brown Rice
$5.15
Brown Rice and Beans
$6.00
Jasmine Rice
$5.15
Cucumber Salad
$5.15
Sweet Potato Fries
$5.55•77% (9)
Turkey Chili
$6.85
Baked Potato
$5.15
Grilled Chicken Breast
$7.70
Fresh Shrimp
$8.55
Side Tilapia
$9.40
Turkey Meatballs
$6.85
Impossible
$8.55
Side Pasta Salad
$6.00
Side Western Potatoes
$6.00
French Fries
$5.55
Edamame
$6.00
Side Caesar Sld
$5.15
Side Sauteed Spinach
$6.00•100% (10)
Snacks
Quest Protein Chips
$3.85
Rice Pudding Vanilla Protein
$5.15
Brownie Protein
$4.70
Rice Pudding No Sugar Added
$4.30
Cupcake Vanilla Blueberry Protein
Cupcake Vanilla, Buttermilk, Protein, Fresh Blueberries
Protein 9g, 310 Calories
$4.30
Smoothies
All natural 100% fruit with no sugar added
4 Berry Smoothie
A bramble of berries blended in this antioxidant powerhouse
with vanilla protein powder
$6.85
Mango Tropic Smoothie
Sweet mango blended with ripe banana
$6.85
Strawberry Banana Smoothie
Ripe Strawberries coupled with creamy banana.
$7.70
Protein Shake
Vanilla Shake
Vanilla Whey Protein packed shake with vitamins & minerals
$7.70
Strawberry Shake
Strawberry Whey Protein packed with vitamins & minerals
$7.70
Banana Berry Blast Shake
Banana Berry Protein packed with vitamins & minerals
$8.55
Chocolate Shake
Chocolate Whey Protein packed with vitamins & minerals
$7.70
Pumpkin Spice Protein Shake
Pumpkin Whey Protein packed shake with vitamins & minerals
À
$7.70
Beverages
Soda
$2.55+
Seltzer & Ginger Ale
$2.85
Gatorade
$3.00
Isopure
$5.80
Ghost Energy Drink
$4.05
Sauces
Side of Signature Sauce
$0.65
Side of Caesar Sauce
$0.65
Side of BBQ Sauce
$0.65
Side of Hot Sauce
$0.65
Side of Sour Cream
$0.65
Ranch
$0.65
Mayo
$0.65
Teriyaki Sauce
$0.65
Meal Plans
5 Meals
$51.25
10 Meals
$102.45
Powered byDoorDash Commerce Platform
© 2026 DoorDash