SoBol (Poughkeepsie) Near Me - Pickup and Delivery
SoBol (Poughkeepsie)
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SoBol
44 Raymond Ave, Poughkeepsie, NY
Online ordering hours: ClosedFeatured Items
#3 Most liked
Coconut Bowl
$12.01
#1 Most liked
Acai Bowl
$10.58
Spirulina Bowl
$10.58
#2 Most liked
Mango-Pineapple Bowl
$10.58
Chocolate Cacao Peanut Butter Smoothie
$14.81
Chocolate Cacao Bowl
$12.01
Super Green Smoothie
$11.95
Dragon Fuel
$19.44
Green Bowl
$10.58
Spirulina Smoothie
$11.95
Classic Waffle Package
$13.59
Red Dragon Bowl
$12.01
Chocolate Cacao Smoothie
$12.62
Acai Smoothie
$12.62
Mango Pineapple Smoothie
$11.95
Belgian Liege Waffle
$6.15
Very Berry Smoothie
$12.62
SB Smoothie
$11.95
Ube Bowl
$12.01
Coconut Smoothie
$12.62
Iced Coffee
$4.23
Ube Granola Smoothie
$14.81
PB Banana Crumble
$4.54
Nutella Berry Bliss
$4.54
Egg Bites
$6.49
Full Menu
closedMost Ordered
The most commonly ordered items and dishes from this store
Acai Bowl
Acai is an antioxidant-packed superfruit native to the Amazon rainforest. Here at SoBol, we blend frozen acai berries, strawberries and bananas to make a thick fruit puree. We then parfait the puree between two layers of our homemade granola. (Contains cashews and almonds) The bowl is then topped with blueberries, sliced bananas, strawberries, a sprinkle of coconut and a drizzle of honey.
All granola options contain unsulphured coconut.
Kids: 370 calories, Classic: 660 calories, Super: 1110 calories
$10.58•98% (56)
#1 Most liked
Mango-Pineapple Bowl
We blend mango, pineapple and banana with coconut milk to make a thick fruit smoothie. We then parfait the puree between two layers of our homemade granola (contains cashews and almonds). The bowl is then topped with strawberries, pineapple, blueberries, a drizzle of honey and a sprinkle of coconut. Please specify any allergies.
All granola options contain unsulphured coconut.
Kids: 310 calories, Classic: 570 calories, Super: 940 calories
$10.58•100% (36)
#2 Most liked
Coconut Bowl
We parfait a creamy coconut base between two layers of our homemade granola (contains cashews, almonds, and coconut). The bowl is then topped with strawberries, pineapple, blueberries, a drizzle of honey, and a sprinkle of coconut. Please specify any allergies.
Blend contains tree nut allergen: Coconut.
All granola options contain unsulphured coconut.
Kids: 430 calories, Classic: 780 calories, Super: 1330 calories
$12.01•100% (18)
#3 Most liked
Spirulina Bowl
We blend frozen pineapple, spirulina, and bananas to make a thick fruit smoothie. We then parfait the puree between two layers of our homemade granola (contains nuts). The bowl is then topped with strawberries, pineapple, blueberries, a sprinkle of coconut, and a drizzle of honey. Please specify any allergies.
All granola options contain unsulphured coconut.
Kids: 350 calories, Classic: 610 calories, Super: 990 calories
$10.58•75% (8)
Chocolate Cacao Bowl
We parfait a creamy chocolate cacao blend between two layers of our homemade granola (contains cashews and almonds). The bowl is then topped with blueberries, sliced bananas, strawberries, a sprinkle of coconut and a drizzle of honey. Please specify any allergies.
Blend contains tree nut allergen: Coconut.
All granola options contain unsulphured coconut.
Kids: 430 calories, Classic: 780 calories, Super: 1350 calories
$12.01
Green Bowl
We blend spinach, mango, bananas, kale, and almond milk to make a thick fruit smoothie. We then parfait the puree between two layers of our homemade granola (contains nuts). The bowl is then topped with mango, strawberry, blueberry, a sprinkle of coconut, and a drizzle of honey. Please specify any allergies.
All granola options contain unsulphured coconut.
Kids: 330 calories, Classic: 580 calories, Super: 920 calories
$10.58
Belgian Liege Waffle
Hot pearl sugar waffle.
$6.15
Super Green Smoothie
Kale, spinach, almond milk, mango, banana, and agave.
$11.95•100% (7)
Red Dragon Bowl
We blend frozen dragon fruit, mango, and bananas to make a thick fruit smoothie. We then parfait the puree between two layers of our homemade granola (contains nuts). The bowl is then topped with mango, kiwi, pineapple, a sprinkle of coconut, and a drizzle of honey. Please specify any allergies.
All granola options contain unsulphured coconut.
Kids: 390 calories, Classic: 670 calories, Super: 1050 calories
$12.01
Mango Pineapple Smoothie
Mango, Pineapple, Banana, and Coconut milk.
16oz: 290 calories, 24oz: 350 calories
$11.95
Fall Menu
Fall Menu
Pumpkin Collagen Protein Shake
Pumpkin spice purée blended with two scoops of collagen peptides for a creamy taste of fall with 18g of protein.
$19.44
Pumpkin Harvest Waffle
Our Belgian waffle topped with a scoop of pumpkin spice purée, fresh banana, chopped dates and coconut for the ultimate fall-inspired bite.
$16.77
Pumpkin Banana Crunch Smoothie
Pumpkin spice purée, frozen banana and a scoop of our Maple Crunch Nut-Free Granola, blended together for a smooth, creamy taste of fall with a hint of maple crunch.
$16.06
Pumpkin Harvest Bowl
Pumpkin spice purée layered with our Maple Crunch Granola, then topped with fresh banana, chopped dates and coconut. Sweet, crunchy and packed with fall flavor.
$12.49
Protein Shakes Menu
Protein Shakes Menu
Coco Cacao Chip
Chocolate whey blended with cacao nibs and coconut for a rich, tropical crunch. Cal: 831
$19.44
Chocolate PB Power
Chocolate whey, peanut butter, and cacao blended smooth and almond milk — pure chocolate-peanut butter power. Cal: 996
$19.44
Dragon Fuel
Vanilla whey, cookie butter, and Red Dragon blend for a naturally sweet, fruity boost. Cal: 682
$19.44
PB Power Greens
Vanilla whey, peanut butter, and greens blended together for protein and greens in one sip. Cal: 716
$19.44
Rice Cakes Menu
Rice Cakes Menu
Nutella Berry Bliss
A gluten-free Lundberg rice cake spread edge to edge with Nutella, topped with fresh strawberries and blueberries and finished with a crunch of cacao nibs. Rich, chocolatey, and berry-bright. ~220 cal.
$4.54
PB Banana Crumble
Creamy peanut butter spread over a crisp rice cake base, loaded with banana slices and strawberries, and finished with a sprinkle of PB crumbles for extra crunch. Classic and satisfying. ~260 cal.
$4.54
Chia Almond Supreme
Almond butter spread over the rice cake base, topped with banana, blueberries, and a dusting of chia seeds. Light, nutty, and packed with texture. ~250 cal.
$4.54
Rice Cakes Mix & Match
$7.79
Egg Bites Menu
Egg Bites Menu
Egg Bites
Two Egg Bites made with flavorful Cage-Free whole eggs to create a nutritious, protein-packed option breakfast or mid-day bite. May contain gluten and contains eggs and dairy.
$6.49
Bowls Menu
Bowls Menu
Acai Bowl
Acai is an antioxidant-packed superfruit native to the Amazon rainforest. Here at SoBol, we blend frozen acai berries, strawberries and bananas to make a thick fruit puree. We then parfait the puree between two layers of our homemade granola. (Contains cashews and almonds) The bowl is then topped with blueberries, sliced bananas, strawberries, a sprinkle of coconut and a drizzle of honey.
All granola options contain unsulphured coconut.
Kids: 370 calories, Classic: 660 calories, Super: 1110 calories
$10.58•98% (56)
#1 Most liked
Spirulina Bowl
We blend frozen pineapple, spirulina, and bananas to make a thick fruit smoothie. We then parfait the puree between two layers of our homemade granola (contains nuts). The bowl is then topped with strawberries, pineapple, blueberries, a sprinkle of coconut, and a drizzle of honey. Please specify any allergies.
All granola options contain unsulphured coconut.
Kids: 350 calories, Classic: 610 calories, Super: 990 calories
$10.58•75% (8)
Red Dragon Bowl
We blend frozen dragon fruit, mango, and bananas to make a thick fruit smoothie. We then parfait the puree between two layers of our homemade granola (contains nuts). The bowl is then topped with mango, kiwi, pineapple, a sprinkle of coconut, and a drizzle of honey. Please specify any allergies.
All granola options contain unsulphured coconut.
Kids: 390 calories, Classic: 670 calories, Super: 1050 calories
$12.01
Mango-Pineapple Bowl
We blend mango, pineapple and banana with coconut milk to make a thick fruit smoothie. We then parfait the puree between two layers of our homemade granola (contains cashews and almonds). The bowl is then topped with strawberries, pineapple, blueberries, a drizzle of honey and a sprinkle of coconut. Please specify any allergies.
All granola options contain unsulphured coconut.
Kids: 310 calories, Classic: 570 calories, Super: 940 calories
$10.58•100% (36)
#2 Most liked
Green Bowl
We blend spinach, mango, bananas, kale, and almond milk to make a thick fruit smoothie. We then parfait the puree between two layers of our homemade granola (contains nuts). The bowl is then topped with mango, strawberry, blueberry, a sprinkle of coconut, and a drizzle of honey. Please specify any allergies.
All granola options contain unsulphured coconut.
Kids: 330 calories, Classic: 580 calories, Super: 920 calories
$10.58
Coconut Bowl
We parfait a creamy coconut base between two layers of our homemade granola (contains cashews, almonds, and coconut). The bowl is then topped with strawberries, pineapple, blueberries, a drizzle of honey, and a sprinkle of coconut. Please specify any allergies.
Blend contains tree nut allergen: Coconut.
All granola options contain unsulphured coconut.
Kids: 430 calories, Classic: 780 calories, Super: 1330 calories
$12.01•100% (18)
#3 Most liked
Chocolate Cacao Bowl
We parfait a creamy chocolate cacao blend between two layers of our homemade granola (contains cashews and almonds). The bowl is then topped with blueberries, sliced bananas, strawberries, a sprinkle of coconut and a drizzle of honey. Please specify any allergies.
Blend contains tree nut allergen: Coconut.
All granola options contain unsulphured coconut.
Kids: 430 calories, Classic: 780 calories, Super: 1350 calories
$12.01
Ube Bowl
We parfait blended ube between two layers of our homemade granola (contains cashews, almonds, and coconut). The bowl is then topped with blueberries, sliced bananas, kiwi, a sprinkle of coconut and a drizzle of honey.
All granola options contain unsulphured coconut.
Kids: 570 calories, Classic: 1080 calories, Super: 1850 calories
$12.01
Smoothies Menu
Smoothies Menu
Acai Smoothie
Acai, banana, strawberry, and apple juice.
16oz: 390 calories, 24oz: 440 calories
$12.62
Spirulina Smoothie
Spirulina, banana, frozen pineapple, and coconut milk.
16oz: 280 calories, 24oz: 350 calories
$11.95
Super Green Smoothie
Kale, spinach, almond milk, mango, banana, and agave.
$11.95•100% (7)
Very Berry Smoothie
Strawberry, raspberry, blueberry, banana, and apple juice.
16oz: 330 calories, 24oz: 390 calories
$12.62
Red Dragon Smoothie
Red Dragonfruit, banana, mango, and apple juice.
16oz: 350 calories, 24oz: 470 calories
$12.62
SB Smoothie
Strawberry, Banana, Splash of Soy.
16oz: 320 calories, 24oz: 370 calories
$11.95
Mango Pineapple Smoothie
Mango, Pineapple, Banana, and Coconut milk.
16oz: 290 calories, 24oz: 350 calories
$11.95
Coconut Smoothie
Coconut base, banana, pineapple and coconut milk
Blend contains tree nut allergen: Coconut.
16oz: 510 calories, 24oz: 580 calories
$12.62
Chocolate Cacao Smoothie
Creamy Chocolate Cacao Blend, Banana, and Almond Milk
Blend contains tree nut allergens: Coconut and almonds.
16oz: 460 calories, 24oz: 470 calories
$12.62
Chocolate Cacao Peanut Butter Smoothie
Creamy Chocolate Cacao Blend, Peanut Butter, Banana, and Almond Milk
Blend contains peanut and tree nut allergens: Coconut, almonds, peanuts.
16oz: 650 calories, 24oz: 660 calories
$14.81
Ube Granola Smoothie
Ube, banana, our granola without nuts, and coconut milk.
Blend contains tree nut allergen: Coconut.
16oz: 890 calories, 24oz: 900 calories
$14.81
Waffles & Waffle Packages Menu
Waffles & Waffle Packages Menu
Belgian Liege Waffle
Hot pearl sugar waffle.
$6.15
Classic Waffle Package
Hot Belgian Waffle, topped with a cool scoop of the blend of your choice, strawberries, bananas, blueberries, shredded coconut and a drizzle of honey.
$13.59
Homemade Granola Menu
Homemade Granola Menu
Homemade Granola
8 oz. It Contains nuts.
$5.06
SoBol OG Granola
Made with crunchy whole grain rolled oats, pure maple syrup, cinnamon, cashews, almonds, and toasted coconut. 12 oz
$10.91
Coffee Menu
Coffee Menu
Iced Coffee
Our homemade iced coffee with your choice of milk.
$4.23
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