
Parakeet Cafe
1680 India Street, San Diego, CA
Online ordering hours: 7:00 AM - 6:40 PMOpens 7:00 AM
Order for later
Featured Items
#1 Most liked
Breakfast Burrito (veg)
$17.10
#2 Most liked
Green Scrambled Eggs (veg)
$17.15
Chicken Caesar Wrap
$19.15
Parakeet Bowl (gf, v)
$17.15
Acai Bowl (gf,v)
$18.10
The Protein Waffle (gf)
$22.15
Best Burger Ever
$24.15
Chicken Teriyaki Bowl (gf)
$19.10
Spicy Tuna Sandwich
$19.15
Verde Chicken Wrap
$19.10
Eggs Benedict On Toast (veg)
$18.15
Mediterranean Quinoa Salad (gf)
$17.10
Power Rancheros (gf)
$21.15
Bacon, Egg & Cheese Sandwich
$18.10
Brekkie Croissant Sandwich (veg)
$17.10
Organic Eggs Your Way (veg)
$13.05
Crunchy Chinese Salad (gf, v)
$18.15
Eggs & Salmon
$19.15
Fit 4 Life
$14.15
Green Fix
$11.85
SoCal Burrito (v)
$16.10
Poke Bowl (gf)
$18.10
Honey Cinnamon Latte
$7.55
Caesar Salad (gf)
$16.10
Refresh
$10.05
Full Menu
7:00 am - 6:40 pmMost Ordered
The most commonly ordered items and dishes from this store
Breakfast Burrito (veg)
scrambled eggs, roasted potatoes, labneh, pico de gallo, flour tortilla
$17.10•53
#1 Most liked
Green Scrambled Eggs (veg)
spinach pesto, green beans, onions, avocado, labneh, house-made sourdough, salsa verde
$17.15•40
#2 Most liked
Chicken Caesar Wrap
Shredded Mary's air-chilled chicken breast, red gem lettuce, kale, house-made sourdough crumble, furikake (contains sesame seeds), parmigiano reggiano, Caesar dressing, flour tortilla, salsa macha
$19.15•7
Latte
Creamy espresso-based beverage. Choice of hot, iced, or kids temperature. Various milk options, including dairy and non-dairy alternatives like almond, oat, and pistachio milk.
$6.55•26
Parakeet Bowl (gf, v)
brown rice, roasted mushrooms, furikake, kale, pickled cucumbers, carrot salad, almond butter miso mayo (gf,v) (contains sesame seeds)
$17.15•26
Roasted Potatoes
(v)
$7.05•9
Acai Bowl (gf,v)
House-made almond granola, fresh fruit, almond butter (gf,v)
$18.10
Organic Egg Chino Valley Ranchers
Variety of organic egg options including poached, scrambled, over easy, sunnyside up, and egg whites.
$3.05•6
The Protein Waffle (gf)
~45gr of protein, our signature protein batter (no powders), banana, seasonal berries, walnuts, greek yogurt whipped cream (gf)
$22.15•7
Brekkie Croissant Sandwich (veg)
soft scrambled eggs, cheddar, roasted tomatoes, fresh herbs, chipotle alioli
$17.10•9
Breakfast
Acai Bowl (gf,v)
House-made almond granola, fresh fruit, almond butter (gf,v)
$18.10
Greek Yogurt Bowl (gf, veg)
protein-rich Greek yogurt, fresh berries, house-made fruit preserves, house-made almond granola (gf)
$15.10
Power Up Bowl
protein-rich Greek yogurt, blue magic chia pudding, banana, blueberry, Medjool dates, cacao nibs, walnuts, local raw honey
$15.10
Belgian Waffle
banana, fresh berries, House-made almond granola (gf), greek yogurt whipped cream
$19.15•10
The Protein Waffle (gf)
~45gr of protein, our signature protein batter (no powders), banana, seasonal berries, walnuts, greek yogurt whipped cream (gf)
$22.15•7
All I AVO Wanted (gf, veg)
blue corn waffle, smashed avocado, feta, over- easy egg, chili flakes, hemp seeds, salsa macha
$17.15•9
Power Rancheros (gf)
~44gr of protein, 3 over-easy eggs over a corn tortilla, black beans, turkey bacon, labneh, pico de gallo, pickled onions, red salsa
$21.15•8
Green Scrambled Eggs (veg)
spinach pesto, green beans, onions, avocado, labneh, house-made sourdough, salsa verde
$17.15•40
#2 Most liked
Eggs & Salmon
smoked salmon, avocado, labneh, house-made sourdough
$19.15•6
Eggs Benedict On Toast (veg)
2 poached eggs, roasted poblano hollandaise, roasted tomatoes, avocado, spinach pesto
$18.15•16
Turkish Eggs
2 jammyeggs, labneh, salsa macha, za'atar, herb & greens salad with EVOO & lemon, house-made sourdough (contains sesame seeds)
$17.15
Breakfast Burrito (veg)
scrambled eggs, roasted potatoes, labneh, pico de gallo, flour tortilla
$17.10•53
#1 Most liked
Bacon, Egg & Cheese Sandwich
Turkey bacon, sunny side up egg, cheddar, arugula, honey macha, house-made brioche bun
$18.10
Brekkie Croissant Sandwich (veg)
soft scrambled eggs, cheddar, roasted tomatoes, fresh herbs, chipotle alioli
$17.10•9
Organic Eggs Your Way (veg)
2 eggs any style, house-made sourdough, side of greens, salsa macha (contains sesame seeds)
$13.05
Toasts
Harvest Toast (v)
smashed avocado, heirloom tomatoes, pickled red onions, basil, balsamic vinaigrette (v)
$16.10
Avocado Toast (v)
pickled mustard, serrano peppers, cilantro, sunflower seeds, pumpkin seeds, beet spirals (v)
$16.15•12
Salmon Toast
smoked-salmon, heirloom tomato, cucumber, pickled mustard seeds, Asian alioli, salsa macha, chives
$19.15•6
Truffled Mushroom Toast (veg)
roasted mushrooms, spinach pesto, labneh, truffle oil, arugula, fresh shaved Parmigiano Reggiano
$18.10•7
Wraps
SoCal Burrito (v)
brown rice, black beans, roasted mushrooms infused in red salsa, avocado, pico de gallo, flour tortilla
$16.10
Sushi Wrap
wild-caught ahi tuna, brown rice, pickled cabbage, cucumbers, edamame, carrots, flour tortilla, sesame seeds, chives, spicy alioli *Consuming raw or undercooked food may increase your risk of foodborne illness
$17.10
Chicken Caesar Wrap
Shredded Mary's air-chilled chicken breast, red gem lettuce, kale, house-made sourdough crumble, furikake (contains sesame seeds), parmigiano reggiano, Caesar dressing, flour tortilla, salsa macha
$19.15•7
Verde Chicken Wrap
shredded MAry's air-chilled chicken breast, greens, house-made pesto alioli, stracciatella, heirloom tomatoes, house-made sourdough crumble, flour tortilla, salsa macha (contains sesame seeds)
$19.10
Salads
Caesar Salad (gf)
red gem lettuce, kale, house-made sourdough crouton crumble, furikake (contains sesame seeds), shaved parmigiano reggiano, caesar dressing (GF)
$16.10
Golden Goddess Salad (gf, v)
red gem lettuce, wild arugula, baby spinach, dill, chives, shaved radish, avocado, fresh turmeric lemon vinaigrette (gf, v, p)
$16.10•18
Mediterranean Quinoa Salad (gf)
Arugula, quinoa, feta cheese, cucumbers, pickled onions, pico de gallo, mint, parsley, za'atar *contains sesame seeds, lemon juice, EVOO
$17.10
Crunchy Chinese Salad (gf, v)
red gem lettuce, kale, roasted bell peppers, carrots, edamame, pickled cabbage, pickled cucumber, crispy brown rice, toasted cashews, sesame seeds, chives, turmeric asian dressing *contains sesame seeds
$18.15
Sandwiches
Spicy Tuna Sandwich
Wild line-caught ahi tuna with house-made chili alioli, smashed avocado, arugula, pickled cabbage, house-made sourdough, roasted potatoes or house salad. *Consuming raw or undercooked food may increase your risk of foodborne illness
$19.15
Pesto Chicken Sandwich
Shredded, Mary's air-chilled chicken breast, with house-made pesto alioli, greens, stracciatella, heirloom tomato, house-made brioche bun, roasted potatoes or house salad
$20.20•13
Best Burger Ever
New Zealand grass-finished wagyu beef, alioli, cheddar cheese, caramelized onions, house-made pickles, house-made brioche bun, roasted potatoes, or house salad
$24.15•7
Bowls
Chicken Teriyaki Bowl (gf)
Mary's air-chilled chicken breast, brown rice, broccoli, arugula, carrots, cilantro, spicy teriyaki sauce * contains sesame seeds
$19.10
Poke Bowl (gf)
Wild line-caught ahi tuna, brown rice, pickled cabbage, cucumbers, edamame, carrots, sesame seeds, chives, spicy alioli. *consuming raw or undercooked food may increase your risk of food borne illness
$18.10
Parakeet Bowl (gf, v)
brown rice, roasted mushrooms, furikake, kale, pickled cucumbers, carrot salad, almond butter miso mayo (gf,v) (contains sesame seeds)
$17.15•26
Baja Bowl (gf)
brown rice and quinoa infused in red salsa, black beans, pico de gallo, pickled cabbage, feta, serrano peppers, cilantro, spicy alioli
$17.10
Sides
Roasted Potatoes
(v)
$7.05•9
Mixed Greens
$6.00
Grilled Cheese Sandwich
house-made sourdough bread, cheddar cheese
$9.10
Mary's air-chilled Chicken Breast
Mary's air-chilled chicken breast
$10.05
Organic Turkey Bacon (3 Pieces Side)
Savory and lean organic turkey bacon strips, served in a set of three.
$8.10•6
Campbell River Salmon
Tender grilled salmon with a golden-brown crust, showcasing its natural flavors and light seasoning.
$11.05
Norwegian Smoked Salmon
Beet-cured smoked salmon with cream cheese, topped with fresh greens and a tangy relish.
$10.05
Organic Egg Chino Valley Ranchers
Variety of organic egg options including poached, scrambled, over easy, sunnyside up, and egg whites.
$3.05•6
Wagyu Beef Patty
Juicy grass-fed beef patty, seasoned and grilled to perfection.
$10.05
Tofu Organic, Non-GMO
Contains sesame seeds
$8.10
Wild Line-Caught Tuna Tartare
Tender chunks of wild line-caught tuna, finely diced for a fresh and simple tartare.
$9.05
Half Avocado
$3.05
GF Toast (v)
Tangy and dense gluten-free sourdough slices, accompanied by a portion of creamy butter.
$4.05
GF Cassava Tortilla
Soft, gluten-free tortillas made from cassava flour, perfect for wrapping your favorite fillings.
$3.05
Brown Rice side
Nutty and chewy brown rice, perfect as a wholesome side.
$5.05
Sourdough Toast
Hearty slices of sourdough multigrain toast, served with a side of butter.
$2.05•6
Togo Utensils
Only added upon request to help minimize our carbon footprint.
Pastries
Vanilla Concha
$6.05
Chocolate Concha
Soft, sweet bread topped with a rich, chocolate-patterned crust, offering a delightful contrast in texture and flavor.
$6.05
Croissant- Plain
Nut Free
$6.00
Croissant- Almond
Contains Nuts
$6.65
Muffin- Banana Oat
Gluten Free, Vegan, No Refined Sugar, Nut Free
$6.55•18
Scone - Lemon Blueberry
Gluten Free, Vegan, No Refined Sugar, Nut Free
$5.65•7
Cookie- Oatmeal Chocolate Chip
Gluten Free, Vegan, No Refined Sugar, Contains Seeds, Contains Nuts
$5.80•13
Cookie- Brown Butter Chocolate Chip
Nut Free
$5.55
Cookie- Vegan Chocolate Chunk
Vegan, Nut Free
$5.55
Cookie- Snickerdoodle
Gluten Free, Nut Free
$5.55
Zucchini Loaf
Gluten Free, Vegan, Contains Nuts
$6.05•16
Peanut Butter Shortbread
Keto Friendly, Gluten Free, Vegan, No Refined Sugar, Contains Nuts
Ingredients: Peanut butter, almond flour, dark chocolate, coconut oil, monk fruit, baking soda, vanilla extract.
$7.05
Protein Bar
Gluten Free, Vegan, No Refined Sugar, Contains Nuts
Ingredients: Peanut butter, oats, coconut, flax seeds, dark chocolate, chia seeds, vanilla.
$9.10
Kids
Kids Avocado Toast
Creamy mashed avocado spread on a slice of whole-grain toast.
$11.95
Kids Belgian Waffle
Warm Belgian waffle. Choose with or without maple syrup.
$11.95•13
Kids Chicken with Rice
Tender chicken cubes served over a bed of fluffy white rice.
$11.95
Kids Eggs Scramble
Fluffy scrambled eggs paired with fresh strawberries and blueberries.
$11.95•9
Sweet Treat Acai
Sliced strawberries and bananas topped with chia seeds over a smooth acai blend.
$11.95
Coffee & Espresso
Drip Coffee
Smooth, rich black coffee brewed using the drip method.
$4.55
Cold Brew
Over ice.
$5.55
Double Espresso
Rich and bold espresso shot with a smooth, concentrated flavor.
$4.05
Long Black
Double shot of espresso and hot water "americano" style
$4.55
Macchiato
Italian style- a double shot of espresso with just a "stain" of steamed milk
$5.05
Cortado
Combination of rich espresso and choice of milk: Whole, Non-Fat, Half & Half, variety of almond, oat, pistachio milks, or heavy cream.
$5.05
Flat White
Espresso with steamed milk. Choice of whole, non-fat, half & half, housemade almond, unsweetened almond, oat, unsweetened pistachio, or heavy cream.
$5.55
Cappuccino
Creamy espresso with choice of milk: whole, non-fat, half & half, almond, oat, or pistachio options.
$5.55
Latte
Creamy espresso-based beverage. Choice of hot, iced, or kids temperature. Various milk options, including dairy and non-dairy alternatives like almond, oat, and pistachio milk.
$6.55•26
Matcha
Pumpkin Spice Matcha With Cold Foam
Pumpkin spice matcha topped with cold foam. Choose from milk options like whole, almond, oat, and more for a personalized touch.
$10.10
The Good Stuff
Pumpkin Spice Latte
Rich espresso with pumpkin spice blend. Choose from hot or iced options. Variety of milks including almond, oat, and more. Perfect for seasonal cravings.
$8.60
Pumpkin Spice Latte With Cold Foam
Pumpkin spice latte topped with cold foam. Variety of milk choices available, including dairy and non-dairy options.
$10.10
Cold Cream Vanilla Cold Brew
$10.10
Honey Cinnamon Latte
Honey Cinnamon Latte
Coffee latte with honey and cinnamon. Available hot, iced, or kids temp. Choice of milk: dairy, almond, oat, pistachio, or heavy cream.
$7.55•15
Salted Maple Latte
Salted maple latte with customizable temperatures and a variety of milk options including dairy and non-dairy choices like almond, oat, and pistachio milk.
$7.55•7
Lavender Latte
Lavender-infused coffee latte, available hot, iced or kid's temperature. Milk choices include dairy, almond, oat, pistachio, and heavy cream.
$7.55•6
Vanilla Latte
Vanilla latte. Hot, iced, or kids temperature. Choice of milk: whole, non-fat, half & half, almond, oat, pistachio, or heavy cream.
$7.55•28
#3 Most liked
Mocha
Rich blend of chocolate and espresso with choice of temperature and various milk options including dairy and non-dairy alternatives.
$8.60
Mayan Mocha
cacao, cayenne, cinnamon, sea salt
$8.60•14
Iced Mint Latte
cold brew, mint, milk
$7.55
Dirty Chai
House-made chai, espresso, milk
$9.10
Better Than Coffee
Hojicha Latte
Smooth and nutty Japanese green tea latte. Choose temperature and milk from a variety of options, including almond and oat milk.
$7.55
Cold Cream Vanilla Hojicha
Vanilla-infused hojicha, a Japanese roasted green tea, with choice of milk including almond, oat, or traditional dairy options. Served chilled.
$10.20
Turmeric Latte
turmeric, ginger, vanilla, cardamom, raw honey, milk
$8.10•23
Artisan Chai Latte
black tea, organic spices, raw honey
$7.55•6
Mushroom Cacao Chai Latte
Om mushroom blend, collagen, chai, coconut blossom cacao (low-glycemic), milk
$11.10•13
London Fog
earl grey tea, vanilla, milk
$6.05
Hot Chocolate
Rich and creamy beverage. Choice of temperature: hot, iced, or kids temp. Various milk options available, including almond, oat, pistachio, and more.
$6.55
Artisanal Tea
Immunitea
turmeric, ginger, lemon, raw honey & hot water
$4.95
Iced Tea Herbal
Refreshing herbal iced tea with a vibrant red hue, served with ice.
$4.55
Iced Tea Black
Brewed black tea served over ice.
$4.55
Iced Tea Green
Refreshing green tea infused with natural flavors, served over ice for a crisp and revitalizing experience.
$4.55
Hot Tea Hibiscus
herbal
$4.55
Hot Tea Chamomile
A soothing infusion of chamomile flowers, offering a gentle herbal aroma and subtle floral notes.
$4.55
Hot Tea Blue Lady
black
$4.55
Hot Tea Earl Grey
black
$4.55
Hot Tea English Breakfast
black
$4.55
Hot Tea Morrocan Mint
green
$4.55
Refreshing Sips
Lemonade
house-made lemonade, no refined sugar
$5.85
Arnold Palmer
A blend of iced tea and lemonade, garnished with a lemon wedge.
$5.85
Glass of Milk
Choice of milk including dairy and plant-based options.
$4.90
Smoothies
Classic
apple, banana, strawberry
$10.10
Fit 4 Life
vanilla protein (~27gr), blueberries, almond milk, banana & almond butter
$14.15
Mint Protein Chip
vanilla protein (about 27gr), almond milk, coconut water, kale, dates, banana, walnuts, cacao nibs & mint
$14.15
Green Fix
kale, spinach, celery, coconut water, coconut meat, chia, apple, flax seed, dates, agave & spirulina
$11.85
Cold Press Bottles
Glow
kale, cucumber, celery, spinach, lime, ginger, lemon
$11.05
Thrive
apple, cucumber, kale, celery, spinach, lemon, ginger
$11.05
Recover
carrot, orange, apple, pineappple, beet
$10.05
Replenish
coconut water, turmeric, lemon, honey, ginger, black pepper oil, cayenne
$10.05
Revive
apple, lemon, ginger, turmeric, cayenne
$10.05
Hydrate
lemon, agave, pineapple, ginger, mint
$10.05
Refresh
apple, pineapple, orange, lemon, strawberry, mint
$10.05
Orange
orange, mandarin orange
$10.05
Awaken Shot
lemon, apple cider vinegar, ginger, cayenne
$6.00
Flare Shot
coconut water, lemon, ginger, hawaiian turmeric
$6.00
Market
Feather Brew Coffee Bag 12oz
Aromatic coffee blend featuring rich, smooth flavors in a 12oz bag.
$18.15
Cucumber Chips Lemon
Thinly sliced cucumber chips with a hint of lemon, offering a crisp texture and refreshing flavor.
$8.10
Cucumber Chips Chili
Crispy cucumber chips seasoned with chili for a spicy twist.
$8.10
Jicama Chips Lemon
Thinly sliced jicama chips with a hint of lemon, offering a crisp texture and light, citrusy flavor.
$8.10
Potato Chips Salt & Lime
$8.10
Potato Chips Spicy
$8.10
Sweet Potato Chips Salt & Lime
Crispy sweet potato chips seasoned with salt and a hint of lime.
$8.10
Waffers Cacao
$6.05
Waffers Chai
Amaranth wafers infused with chai tea flavor, offering a unique twist on a classic snack.
$6.05
Waffers Matcha
$6.05
Salsa Macha
A rich blend of dried chilies, nuts, and seeds, offering a deep, smoky flavor with a hint of heat.
$13.35
Matcha Tin
Finely ground matcha powder offering a vibrant green hue and smooth texture, perfect for enhancing beverages or baked goods with a subtle, earthy flavor.
$29.20
To Go Utensils
To Go Utensils
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