Trio Plant-based - 920 E Lake St Near Me - Pickup and Delivery
Trio Plant-based - 920 E Lake St
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Trio Plant-based - 920 E Lake St
920 E Lake St, Minneapolis, MN
Online ordering hours: 12:00 PM - 3:40 PMOpens 12:00 PM
Order for later
Featured Items
Full Platter
$31.20
Four Item Platter
$20.80
For your Soul Bowl (Tree-Nuts)
$16.64
Five Item Platter
$24.96
Falafel
$17.68
Fiesta Burger
$17.68
Cauliflower Wings
$15.60
Buffalo Cauliflower Mac
$15.60
Na-Cho Fries (GF, tree-nuts, soy)
$17.68
BBQ Jackfruit Fries (GF)
$17.68
Mac Attack
$17.68
Boolin Buffalo Wrap
$15.60
Classic Burger
$15.60
Catfish Sandwich
$20.80
Nachos
$15.60
Three Item Platters
$17.68
Nipsey Burger
$18.72
Burger Mac
$15.60
BBQ Pit
$17.68
Walnut Taco Salad (GF) (Tree-Nuts)
$13.52
The Lou
$15.60
Sloppy Joe
$17.68
Taco Trio (GF, Tree-Nuts)
$14.56
Vanilla Cake with Strawberry sauce
$8.32
Onion Rings
$8.32
Full Menu
12:00 pm - 3:40 pmMost Ordered
The most commonly ordered items and dishes from this store
For your Soul Bowl (Tree-Nuts)
Mac & Cheeze, Collard Greens with a splash of buffalo sauce, topped with cornbread crumbles and maple butter.
$16.64
Cauliflower Wings
Battered, tossed in your choice of sauce. Served with a side of ranch.
$15.60
Four Item Platter
Pick 4 of our soul food itms
$20.80
Lemonade
Housemade Lemonade
$4.16
Mac Attack
Plant-Based patty with American cheese topped with buffalo Mac & Cheeze and our house-made ranch on a pretzel bun.
$17.68
Buffalo Cauliflower Mac
Mac & Cheeze with buffalo sauce, diced tomatoes & crispy cauliflower bites. Drizzled with our house made ranch.
$15.60
Onion Rings
served with a side of BBQ Sauce and Ranch
$8.32
Three Item Platters
Choose three soul food items
$17.68
Classic Burger
Plant-based Patty (soy-free) topped with lettuce, shallots, and tomato. Your choice of plant-based cheese on a pretzel bun
$15.60
Cornbread with Maple Butter
$6.24
Beverages
Lemonade
Housemade Lemonade
$4.16
Appetizers
BBQ Jackfruit Fries (GF)
Fries topped with southern slaw, BBQ jackfruit & Pepper Jack cheeze served with a side of cilantro lemon aioli
$17.68
Cauliflower Wings
Battered, tossed in your choice of sauce. Served with a side of ranch.
$15.60
Na-Cho Fries (GF, tree-nuts, soy)
Fries layered with Cheeze Sauce, black beans, walnut taco "meat", lettuce, tomatoes, and drizzled with sour cream
$17.68
Nachos
Corn Tortilla Chips Layered with Cheeze Sauce, black beans, walnut taco "meat", lettuce, tomatoes, drizzled with sour cream (*contains tree-nuts, soy)
$15.60
Onion Rings
served with a side of BBQ Sauce and Ranch
$8.32
Sloppy Joe Fries
Fries topped with sloppy Joe mix, southern slaw
$17.68
Taco Trio (GF, Tree-Nuts)
Build your taco's choose Jackfruit or Walnut Taco "meat" on 3 corn tortillas topped with salsa, lettuce, diced tomatoes, shallots, and sour cream. ( No mixing of protein choice)
$14.56
Wraps
Boolin Buffalo Wrap
Cauliflower wings tossed in buffalo sauce and wrapped in a whole-grain tortilla with our housemade Ranch, diced tomatoes & lettuce.
$15.60
Southwest Roll
Wheat tortilla with oyster chk'n tossed in buffalo, with lettuce, Diced onions, roasted corn, black beans, & diced tomatoes. Served with a side of southwest sauce.
$17.68
The Lou
Cauliflower wings tossed in BBQ sauce and wrapped in a whole-grain tortilla with our housemade Ranch, diced tomatoes & lettuce.
$15.60
Soul Food
Five Item Platter
Pick 5 of our soul food items
$24.96
Four Item Platter
Pick 4 of our soul food itms
$20.80
Full Platter
Pick between 6 of our soul food items.
$31.20
Three Item Platters
Choose three soul food items
$17.68
Bowls
Buffalo Cauliflower Mac
Mac & Cheeze with buffalo sauce, diced tomatoes & crispy cauliflower bites. Drizzled with our house made ranch.
$15.60
Burger Mac
Macaroni pasta topped with crushed potato chips and a drizzle of sauce.
$15.60
For your Soul Bowl (Tree-Nuts)
Mac & Cheeze, Collard Greens with a splash of buffalo sauce, topped with cornbread crumbles and maple butter.
$16.64
Sweet Bowl (Tree-Nuts)
Mac and cheeze, yams, and cornbread crumbles topped with maple butter.
$16.64
Salads
Walnut Taco Salad (GF) (Tree-Nuts)
Shredded leaf lettuce tossed in cilantro, aioli with walnut taco "meat", black beans, fresh onions & diced tomatoes
$13.52
Kids Menu
Kid's Mac and Cheeze
Mac and Cheeze (tree-nuts) with french fries
$8.32
Kids Cheezeburger (12 and under)
Single Patty with American Cheeze , pickles and lettuce on a pretzel bun
$10.40
Burgers
BBQ Pit
Plant-Based Patty (soy-free) with our house-made BBQ sauce, Gouda cheeze, mayo, topped with two onion rings on a pretzel bun.
$17.68
Catfish Sandwich
Hearts of palm, lettuce, tomatoes, and mayo on a pretzel bun
$20.80
Classic Burger
Plant-based Patty (soy-free) topped with lettuce, shallots, and tomato. Your choice of plant-based cheese on a pretzel bun
$15.60
Falafel
House-made falafel, fried, topped with lettuce, shallots, tomatoes, and our cilantro lemon aioli, on a pretzel bun.
$17.68
Fiesta Burger
Plant-Based patty (soy-free) with Pepper Jack cheeze, guacamole, shallots, lettuce & tomato on a pretzel bun with sour cream.
$17.68
Go Crazy
Double Plant-based patty (soy-free) on a pretzel bun, with the chef's choice of toppings
$20.80
Mac Attack
Plant-Based patty with American cheese topped with buffalo Mac & Cheeze and our house-made ranch on a pretzel bun.
$17.68
Nipsey Burger
Plant-Based patty (soy-free) with American cheese, topped with lettuce, tomatoes, grilled onions, with Hussle sauce
$18.72
Sloppy Joe
Plant-Based patty (soy-free) chopped and mixed with diced onion and BBQ sauce, topped with Southern slaw on a pretzel bun.
$17.68
Desserts
Onitha's Cobbler
$8.32
Trio Big Cookie
Trio Big Cookies
choose Chocolate chip or Sugar
$6.24
Vanilla Cake with Strawberry sauce
Moist vanilla cake topped with a layer of whipped cream and fresh strawberry sauce.
$8.32
Sides
Cajun Fries
Side of cajun Fries
$7.28
Catfish
Made with Hearts of palm
$8.32
Cheeze Sauce
Side of Cheeze
$5.20
Collard Greens
$6.24
Cornbread with Maple Butter
$6.24
House BBQ Jackfruit Ribs
Our House-Made Ribs
$8.32
Mayo
$1.56
Nipsey Sauce
house made in- and out sauce
$1.56
Regular Fries
$5.20
Riblets
Side of Rib bites
$3.12
Side of Salsa
2 oz side of salsa
$3.12
Side of Sriracha Sauce
$0.78
Side Aioli
2 oz side of Aioli
$1.56
Side Salad
$5.20
Side of BBQ Sauce
$1.56
Side of Ranch
2 oz side ranch
$1.56
Side of maple butter
$2.08
Southern Slaw
$5.20
Sweet Potato Fries
Side of Sweet Potato Fries
$7.28
Yams
Tender yams seasoned with a blend of spices, offering a subtly sweet and savory flavor.
$6.24
side of guac
$1.82
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