SoBol (479 Main St) Near Me - Pickup and Delivery

SoBol (479 Main St)
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SoBol

479 Main St, Islip, NY 11751, USA
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Online ordering hours: Closed

Featured Items

#1 Most liked
Acai Bowl
$10.58
#2 Most liked
Coconut Bowl
$12.01
#3 Most liked
Mango-Pineapple Bowl
$10.58
Chocolate Cacao Bowl
$12.01
Red Dragon Bowl
$12.01
Green Bowl
$10.58
Chocolate PB Power
$19.44
Chocolate Cacao Peanut Butter Smoothie
$14.81
Mango Pineapple Smoothie
$11.95
Spirulina Bowl
$10.58
Very Berry Smoothie
$12.62
Ube Bowl
$12.01
Coconut Smoothie
$12.62
Spirulina Smoothie
$11.95
SB Smoothie
$11.95
Belgian Liege Waffle
$6.15
Super Green Smoothie
$11.95
Acai Smoothie
$12.62
Red Dragon Smoothie
$12.62
Chocolate Cacao Smoothie
$12.62
Classic Waffle Package
$13.59
Pineapple Passionfruit Refresher
$6.49
Mango Refresher
$6.49
Blue Spirulina Lemonade Refresher
$6.49
Ube Granola Smoothie
$14.81
Full Menu
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Most Ordered

Most Ordered

The most commonly ordered items and dishes from this store

Acai Bowl

#1 Most liked
Acai is an antioxidant-packed superfruit native to the Amazon rainforest. Here at SoBol, we blend frozen acai berries, strawberries and bananas to make a thick fruit puree. We then parfait the puree between two layers of our homemade granola. (Contains cashews and almonds) The bowl is then topped with blueberries, sliced bananas, strawberries, a sprinkle of coconut and a drizzle of honey. All granola options contain unsulphured coconut. Kids: 370 calories, Classic: 660 calories, Super: 1110 calories
$10.5891% (181)

Coconut Bowl

#2 Most liked
We parfait a creamy coconut base between two layers of our homemade granola (contains cashews, almonds, and coconut). The bowl is then topped with strawberries, pineapple, blueberries, a drizzle of honey, and a sprinkle of coconut. Please specify any allergies. Blend contains tree nut allergen: Coconut. All granola options contain unsulphured coconut. Kids: 430 calories, Classic: 780 calories, Super: 1330 calories
$12.0195% (22)

Mango-Pineapple Bowl

#3 Most liked
We blend mango, pineapple and banana with coconut milk to make a thick fruit smoothie. We then parfait the puree between two layers of our homemade granola (contains cashews and almonds). The bowl is then topped with strawberries, pineapple, blueberries, a drizzle of honey and a sprinkle of coconut. Please specify any allergies. All granola options contain unsulphured coconut. Kids: 310 calories, Classic: 570 calories, Super: 940 calories
$10.5885% (14)

Spirulina Bowl

We blend frozen pineapple, spirulina, and bananas to make a thick fruit smoothie. We then parfait the puree between two layers of our homemade granola (contains nuts). The bowl is then topped with strawberries, pineapple, blueberries, a sprinkle of coconut, and a drizzle of honey. Please specify any allergies. All granola options contain unsulphured coconut. Kids: 350 calories, Classic: 610 calories, Super: 990 calories
$10.58

Belgian Liege Waffle

Hot pearl sugar waffle.
$6.15

Green Bowl

We blend spinach, mango, bananas, kale, and almond milk to make a thick fruit smoothie. We then parfait the puree between two layers of our homemade granola (contains nuts). The bowl is then topped with mango, strawberry, blueberry, a sprinkle of coconut, and a drizzle of honey. Please specify any allergies. All granola options contain unsulphured coconut. Kids: 330 calories, Classic: 580 calories, Super: 920 calories
$10.58100% (9)

Red Dragon Bowl

We blend frozen dragon fruit, mango, and bananas to make a thick fruit smoothie. We then parfait the puree between two layers of our homemade granola (contains nuts). The bowl is then topped with mango, kiwi, pineapple, a sprinkle of coconut, and a drizzle of honey. Please specify any allergies. All granola options contain unsulphured coconut. Kids: 390 calories, Classic: 670 calories, Super: 1050 calories
$12.01

Chocolate Cacao Bowl

We parfait a creamy chocolate cacao blend between two layers of our homemade granola (contains cashews and almonds). The bowl is then topped with blueberries, sliced bananas, strawberries, a sprinkle of coconut and a drizzle of honey. Please specify any allergies. Blend contains tree nut allergen: Coconut. All granola options contain unsulphured coconut. Kids: 430 calories, Classic: 780 calories, Super: 1350 calories
$12.01

Super Green Smoothie

Kale, spinach, almond milk, mango, banana, and agave.
$11.9588% (9)

Egg Bites

Two Egg Bites made with flavorful Cage-Free whole eggs to create a nutritious, protein-packed option breakfast or mid-day bite. May contain gluten and contains eggs and dairy.
$6.49

Protein Shakes Menu

Protein Shakes Menu

Coco Cacao Chip

Chocolate whey blended with cacao nibs and coconut for a rich, tropical crunch. Cal: 831
$19.44

Chocolate PB Power

Chocolate whey, peanut butter, and cacao blended smooth and almond milk — pure chocolate-peanut butter power. Cal: 996
$19.44

Dragon Fuel

Vanilla whey, cookie butter, and Red Dragon blend for a naturally sweet, fruity boost. Cal: 682
$19.44

PB Power Greens

Vanilla whey, peanut butter, and greens blended together for protein and greens in one sip. Cal: 716
$19.44

Rice Cakes Menu

Rice Cakes Menu

Nutella Berry Bliss

A gluten-free Lundberg rice cake spread edge to edge with Nutella, topped with fresh strawberries and blueberries and finished with a crunch of cacao nibs. Rich, chocolatey, and berry-bright. ~220 cal.
$4.54

PB Banana Crumble

Creamy peanut butter spread over a crisp rice cake base, loaded with banana slices and strawberries, and finished with a sprinkle of PB crumbles for extra crunch. Classic and satisfying. ~260 cal.
$4.54

Chia Almond Supreme

Almond butter spread over the rice cake base, topped with banana, blueberries, and a dusting of chia seeds. Light, nutty, and packed with texture. ~250 cal.
$4.54

Rice Cake Mix & Match

Craft a Rice Cake Duo — pick any two of our Fully Loaded Rice Cakes and enjoy both for one great price. Mix and match Nutella Berry Bliss, PB Banana Crumble, and Chia Almond Supreme to build your own perfect pairing, or double up on a favorite.
$7.79

Refreshers Menu

Refreshers Menu

Blue Spirulina Lemonade Refresher

Tart. Bold. Electric Blue.
$6.49

Mango Refresher

Smooth, Sweet, and Delicious.
$6.49

Collagen Strawberry Dragonfruit Refresher

Glow From The Inside Out.
$6.49

Pineapple Passionfruit Refresher

Zero Added Sugar. All Flavor.
$6.49

Egg Bites Menu

Egg Bites Menu

Egg Bites

Two Egg Bites made with flavorful Cage-Free whole eggs to create a nutritious, protein-packed option breakfast or mid-day bite. May contain gluten and contains eggs and dairy.
$6.49

Smoothies Menu

Smoothies Menu

Acai Smoothie

Acai, banana, strawberry, and apple juice. 16oz: 390 calories, 24oz: 440 calories
$12.62

Spirulina Smoothie

Spirulina, banana, frozen pineapple, and coconut milk. 16oz: 280 calories, 24oz: 350 calories
$11.95

Super Green Smoothie

Kale, spinach, almond milk, mango, banana, and agave.
$11.9588% (9)

Very Berry Smoothie

Strawberry, raspberry, blueberry, banana, and apple juice. 16oz: 330 calories, 24oz: 390 calories
$12.62

Red Dragon Smoothie

Red Dragonfruit, banana, mango, and apple juice. 16oz: 350 calories, 24oz: 470 calories
$12.62

SB Smoothie

Strawberry, Banana, Splash of Soy. 16oz: 320 calories, 24oz: 370 calories
$11.95

Mango Pineapple Smoothie

Mango, Pineapple, Banana, and Coconut milk. 16oz: 290 calories, 24oz: 350 calories
$11.95100% (6)

Coconut Smoothie

Coconut base, banana, pineapple and coconut milk Blend contains tree nut allergen: Coconut. 16oz: 510 calories, 24oz: 580 calories
$12.62

Chocolate Cacao Smoothie

Creamy Chocolate Cacao Blend, Banana, and Almond Milk Blend contains tree nut allergens: Coconut and almonds. 16oz: 460 calories, 24oz: 470 calories
$12.62

Chocolate Cacao Peanut Butter Smoothie

Creamy Chocolate Cacao Blend, Peanut Butter, Banana, and Almond Milk Blend contains peanut and tree nut allergens: Coconut, almonds, peanuts. 16oz: 650 calories, 24oz: 660 calories
$14.81

Ube Granola Smoothie

Ube, banana, our granola without nuts, and coconut milk. Blend contains tree nut allergen: Coconut. 16oz: 890 calories, 24oz: 900 calories
$14.81

Bowls Menu

Bowls Menu

Acai Bowl

#1 Most liked
Acai is an antioxidant-packed superfruit native to the Amazon rainforest. Here at SoBol, we blend frozen acai berries, strawberries and bananas to make a thick fruit puree. We then parfait the puree between two layers of our homemade granola. (Contains cashews and almonds) The bowl is then topped with blueberries, sliced bananas, strawberries, a sprinkle of coconut and a drizzle of honey. All granola options contain unsulphured coconut. Kids: 370 calories, Classic: 660 calories, Super: 1110 calories
$10.5891% (181)

Spirulina Bowl

We blend frozen pineapple, spirulina, and bananas to make a thick fruit smoothie. We then parfait the puree between two layers of our homemade granola (contains nuts). The bowl is then topped with strawberries, pineapple, blueberries, a sprinkle of coconut, and a drizzle of honey. Please specify any allergies. All granola options contain unsulphured coconut. Kids: 350 calories, Classic: 610 calories, Super: 990 calories
$10.58

Red Dragon Bowl

We blend frozen dragon fruit, mango, and bananas to make a thick fruit smoothie. We then parfait the puree between two layers of our homemade granola (contains nuts). The bowl is then topped with mango, kiwi, pineapple, a sprinkle of coconut, and a drizzle of honey. Please specify any allergies. All granola options contain unsulphured coconut. Kids: 390 calories, Classic: 670 calories, Super: 1050 calories
$12.01

Mango-Pineapple Bowl

#3 Most liked
We blend mango, pineapple and banana with coconut milk to make a thick fruit smoothie. We then parfait the puree between two layers of our homemade granola (contains cashews and almonds). The bowl is then topped with strawberries, pineapple, blueberries, a drizzle of honey and a sprinkle of coconut. Please specify any allergies. All granola options contain unsulphured coconut. Kids: 310 calories, Classic: 570 calories, Super: 940 calories
$10.5885% (14)

Green Bowl

We blend spinach, mango, bananas, kale, and almond milk to make a thick fruit smoothie. We then parfait the puree between two layers of our homemade granola (contains nuts). The bowl is then topped with mango, strawberry, blueberry, a sprinkle of coconut, and a drizzle of honey. Please specify any allergies. All granola options contain unsulphured coconut. Kids: 330 calories, Classic: 580 calories, Super: 920 calories
$10.58100% (9)

Coconut Bowl

#2 Most liked
We parfait a creamy coconut base between two layers of our homemade granola (contains cashews, almonds, and coconut). The bowl is then topped with strawberries, pineapple, blueberries, a drizzle of honey, and a sprinkle of coconut. Please specify any allergies. Blend contains tree nut allergen: Coconut. All granola options contain unsulphured coconut. Kids: 430 calories, Classic: 780 calories, Super: 1330 calories
$12.0195% (22)

Chocolate Cacao Bowl

We parfait a creamy chocolate cacao blend between two layers of our homemade granola (contains cashews and almonds). The bowl is then topped with blueberries, sliced bananas, strawberries, a sprinkle of coconut and a drizzle of honey. Please specify any allergies. Blend contains tree nut allergen: Coconut. All granola options contain unsulphured coconut. Kids: 430 calories, Classic: 780 calories, Super: 1350 calories
$12.01

Ube Bowl

We parfait blended ube between two layers of our homemade granola (contains cashews, almonds, and coconut). The bowl is then topped with blueberries, sliced bananas, kiwi, a sprinkle of coconut and a drizzle of honey. All granola options contain unsulphured coconut. Kids: 570 calories, Classic: 1080 calories, Super: 1850 calories
$12.01

Waffles & Waffle Packages Menu

Waffles & Waffle Packages Menu

Belgian Liege Waffle

Hot pearl sugar waffle.
$6.15

Classic Waffle Package

Hot Belgian Waffle, topped with a cool scoop of the blend of your choice, strawberries, bananas, blueberries, shredded coconut and a drizzle of honey.
$13.59

Homemade Granola Menu

Homemade Granola Menu

SoBol OG Granola

Made with crunchy whole grain rolled oats, pure maple syrup, cinnamon, cashews, almonds, and toasted coconut. 12 oz
$10.91

SoBol Gourmet Cookies Menu

SoBol Gourmet Cookies Menu

Chewy Granola Chip Cookie

Dive into the delightful crunch and chew of our Chewy Granola Chip Cookie. Packed with our famous SoBoL nut-free granola, rich chocolate chips, and juicy raisins, this cookie offers a perfect balance of textures and flavors that will satisfy your snack cravings anytime!
$4.54

Classic Chocolate Chip Cookie

Experience the timeless charm of our Classic Chocolate Chip Cookie. Made with premium chocolate chips and a golden-brown, buttery base, this cookie is a pure nostalgic treat. Perfect for dunking, or just devouring bite by bite!
$4.54
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SoBol 479 Main Street – Order pickup and delivery