Soulful Smoothies Cafe (W 1st St) Near Me - Pickup and Delivery

Soulful Smoothies Cafe (W 1st St)

Soulful Smoothies Cafe

44 W 1st, Waconia MN 55387-1400, United States

Online ordering hours: Closed

Opens Jun 17

Order for later

Featured Items

Chipotle Chicken Avocado Panini

$9.00

Mediterranean

$9.39

Caesar

$9.39

Amazing Acai

$16.00

Avocado Ranch

$9.39

Be Kind

$7.89

Ancient Grains

$9.39

Black Bean

$9.39

Be Positive

$7.89

Powerful Acai

$15.50

Be Courageous

$8.89

Mixed Berry

$7.89

Caprese Panini

$7.39

Power Up

$9.39

Sunny Days

$7.89

Soulful Bliss

$13.79

Tex Mex

$9.39

Positive Vibes

$8.89

Be Happy

$7.89

Veggie Panini

$7.39

Joyful Journey

$15.50

Be Confident

$7.89

Green Goddess

$7.89

Strawberry Sunset

$7.89

Heart-Beet Blend

$8.89

Full Menu

closed

Most Ordered

The most commonly ordered items and dishes from this store

Chipotle Chicken Avocado Panini
Grilled chicken breast, Havarti cheese, avocado, and chipotle mayo between sourdough bread. Options: Half or Whole.
$9.00

Mediterranean
Romaine, cucumber, kalamata olives, feta, roasted red pepper dressing.
$9.39

Caesar
Romaine, tomatoes, Parmesan cheese, croutons, Caesar dressing.
$9.39

Be Kind
Oat milk, strawberry, banana, local honey.
$7.89

Avocado Ranch
Romaine, carrot, tomatoes, mozzarella, avocado, ranch dressing.
$9.39

Amazing Acai
A freshly blended base made with almond milk, blueberries, banana, almond butter and acai topped with blueberries, banana, granola (contains almonds) and an almond butter drizzle.
$16.00

Black Bean
Spring mix, black beans, corn, avocado, salsa, southwest ranch dressing.
$9.39

Be Positive
Coconut milk, pineapple juice, banana, pineapple, mango.
$7.89

Ancient Grains
Spring mix, ancient grains/kale blend, feta, mangoes, cucumber, lemon vinaigrette.
$9.39

Caprese Panini
Mozzarella, tomato, and basil pesto between sourdough bread. Options: Half, Whole.
$7.39

Protein Bites

20 grams of protein!

Birthday Cake
Contains cashews
$5.00

Grilled Sandwiches

Veggie Panini
Avocado, mayo, mozzarella, tomatoes and spinach grilled between sourdough bread. Options: half or whole
$7.39

Caprese Panini
Mozzarella, tomato, and basil pesto between sourdough bread. Options: Half, Whole.
$7.39

Chipotle Chicken Avocado Panini
Grilled chicken breast, Havarti cheese, avocado, and chipotle mayo between sourdough bread. Options: Half or Whole.
$9.00

Turkey Apple
Organic turkey, seasonal apples, havarti cheese and honey mustard toasted on sourdough bread. Options: half or whole.
$9.00

Seasonal Smoothies

Heart-Beet Blend
Coconut milk, pomegranate juice, beet root powder, honey, bananas and raspberries
$8.89

Honeymoon Blend
Oat milk, almond butter, maca powder, maple syrup, bananas and a dash of cinnamon
$8.89

Strawberry Sunset
Orange juice, coconut milk, mango, banana, strawberries and vanilla
$7.89

Cherry on Top
Oat milk, greek yogurt, sweet cherries, bananas, cacao nibs and almond extract
$7.89

Study Buddy
Cold brew, oat milk, almond butter, cacao, maple syrup, bananas
$7.89

No Sick Days
Coconut water, orange juice, ginger, spinach, bananas, mango, pineapple
$7.89

PB & J
Oat milk, honey, bananas, strawberries and peanut butter
$7.89

Sides

Chips

Jackson's Sweet Potato Chips - Spicy Jalapeño
$2.99

Jackson's Sweet Potato Chips - Carolina BBQ
$2.99

Boulder Canyon Kettle Potato Chips - Spicy Green Chili
Kettle-cooked potato chips seasoned with spicy green chili and avocado oil.
$2.99

Smoothies - Basic

Be Kind
Oat milk, strawberry, banana, local honey.
$7.89

Mixed Berry
Oat milk, raspberries, blackberries, strawberries, blueberries, honey.
$7.89

Green Goddess
Almond milk, avocado, mango, spinach.
$7.89

Be Positive
Coconut milk, pineapple juice, banana, pineapple, mango.
$7.89

Be Happy
Apple juice, blueberry, strawberry, spinach.
$7.89

Be Confident
Oat milk, sprouted gluten free oats, banana, local maple syrup, cinnamon.
$7.89

Sunny Days
Coconut milk, orange juice, bananas, orange, mango, vanilla
$7.89

Smoothies - Superfood

Be Joyful
Coconut milk, mango, banana, blue spirulina.
$8.89

Be Courageous
Almond milk, peanut butter, banana, cacao.
$8.89

Pina Colada
Coconut milk, shredded coconut, banana, pineapple, agave, collagen
$8.89

Spread Joy
Almond milk, blueberries, banana, vanilla, acaí
$8.89

Smoothies - Energized

Positive Vibes
Coconut milk, banana, strawberries, matcha.
$8.89

Empowerment
Almond milk, pineapple, banana, spinach, matcha.
$8.89

Matcha Mint Chip
Oat milk, matcha, banana, cacao nibs, mint
$8.89

Smoothie Bowls

16 oz.

Amazing Acai
A freshly blended base made with almond milk, blueberries, banana, almond butter and acai topped with blueberries, banana, granola (contains almonds) and an almond butter drizzle.
$16.00

Powerful Acai
A freshly blended base made with coconut milk, blackberries, strawberries, banana and acai topped with banana, almonds, granola (contains almonds) and a honey drizzle.
$15.50

Joyful Journey
A freshly blended base made with coconut milk, mango, banana and blue spirulina topped with blueberries, banana, granola (contains almonds) and a honey drizzle.
$15.50

Green Machine
A freshly blended base made with coconut milk, pineapple, banana, mango and matcha topped with banana, chia seeds and granola (contains almonds).
$15.50

Soulful Bliss
A freshly blended base of oat milk, strawberry and banana topped with strawberries, banana, granola (contains almonds) and honey.
$13.79

Oatmeal Cookie
A freshly blended base made of oat milk, gluten free oats, bananas, cinnamon and maple syrup topped with banana, blueberries and granola (contains almonds).
$13.79

On Top of the World
A freshly blended base made with almond milk, banana, peanut butter, and caca topped with peanut butter, banana, cacao nibs.
$13.79

Salads and Wraps

Mediterranean
Romaine, cucumber, kalamata olives, feta, roasted red pepper dressing.
$9.39

Black Bean
Spring mix, black beans, corn, avocado, salsa, southwest ranch dressing.
$9.39

Caesar
Romaine, tomatoes, Parmesan cheese, croutons, Caesar dressing.
$9.39

Veggie
Spring mix, carrots, cucumber, tomato, avocado, roasted red pepper dressing.
$9.39

Power Up
Spring mix, ancient grains/kale blend, broccoli, carrots, walnuts, balsamic dressing.
$9.39

Avocado Ranch
Romaine, carrot, tomatoes, mozzarella, avocado, ranch dressing.
$9.39

Ancient Grains
Spring mix, ancient grains/kale blend, feta, mangoes, cucumber, lemon vinaigrette.
$9.39

Tex Mex
Romaine, vegan chorizo, refried beans, corn, avocado, salsa.
$9.39

Kids' Menu - Meals

Mac-N-Cheese
Served with applesauce, veggie, granola bites, or fruit snack.
$7.89

PB&J Wrap
Organic PB & Jelly  on a 10 inch tortilla. Served with choice of applesauce, veggie, granola bites, or fruit snack.
$7.89

Kids Soulful Bliss Smoothie Bowl
8 oz kid-sized smoothie bowl. Blended organic oat milk, strawberries and banana base. Toppings: Banana, strawberries, organic granola and local honey. 
$8.89

Grilled Cheese
Havarti and mozzarella grilled between sourdough bread. Half panini. Served with choice of applesauce, veggie, granola bites, or fruit snack.
$7.89

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