Greens and Grains (Shrewsbury, NJ) Near Me - Pickup and Delivery
Sign In / Sign Up
Greens and Grains
454 Shrewsbury Plaza, Shrewsbury, NJ 07702, USAOpens 10:00 AM
Order for later
Featured Items
#1 Most liked
Buffalo Chk’n Kale Caesar Wrap
$13.20
#2 Most liked
Avocado BLT
$14.85
#3 Most liked
Sweet Potato Fries (GF)
$11.00
Chk'n Parm Pesto
$15.40
Classic Chk’n Sandwich
$13.20
Veggie Chili LG (GF) 16oz
$8.80
Viva La Vegan
$10.45
Classic Chk’n Wrap
$13.20
Veggie Burger Wrap
$13.20
Build Your Own / Trio
$17.05
Vegan Cheezsteak
$17.05
G&G Italian Hoagie
$17.60
Chk’n Tenders
$12.10
Caesar Salad
$16.50
Gluten Free Avocado BLT Wrap
$15.40
Gyro Pita
$15.40
Greek Salad
$16.50
Gluten Free Buffalo Ranch Chickpea Wrap
$15.40
Soup of the Week
$8.80
Buffalo Chickpea Salad (GF) 8oz
$8.25
Sesame Crunch Salad
$16.50
Hummus (GF) 8oz
$8.25
Green Phene
$10.45
Sesame Kale Wrap
$13.20
The Cuban
$15.40
Full Menu
10:00 am - 7:30 pmMost Ordered
The most commonly ordered items and dishes from this store
Buffalo Chk’n Kale Caesar Wrap
#1 Most liked
Buffalo Chk'n, Kale, Cucumbers, Onions, Vegan Caesar on a Whole Wheat Wrap! Add avocado for a twist! ALLERGENS: WHEAT, SOY
$13.20•95% (198)
Avocado BLT
#2 Most liked
Fresh Sliced Avocado, house-made Coconut Bacon, Lettuce, Tomato and Vegan Mayo on grille panini. Try it with Chk'n or make it a wrap! ALLERGENS: WHEAT, COCONUT, SOY
$14.85•95% (122)
Sweet Potato Fries (GF)
#3 Most liked
Sweet potato fries served with your choice of one dipping sauce ( Ranch, Sweet Dijon or Ketchup). Extra sauces are $1 each. ALLERGENS: SOY
$11.00•94% (89)
Veggie Chili LG (GF) 16oz
Hearty house-made veggie chili featuring pinto beans, kidney beans, peppers, carrots and onions, and tomatoes. Served with pita bread upon request. (ALLERGENS: PITA CONTAINS WHEAT, SOY, SESAME)
$8.80•95% (24)
Classic Chk’n Sandwich
Chk'n Patty, Lettuce, Pickles, Vegan Mayo on a Vegan Brioche Bun (not gluten free)
ALLERGENS: SOY, WHEAT
$13.20•100% (34)
Viva La Vegan
Banana, Dates, Almond Milk, with Choice of Peanut Butter or Cacao Powder (add Greek Coffee for $0.75)
$10.45•97% (42)
Chk'n Parm Pesto
Chk'n patty, melted vegan mozzarella, house-made marinara and or amazing cashew pesto on grilled panini. ALLERGENS: WHEAT, SOY, COCONUT, CASHEW
$15.40•100% (47)
Classic Chk’n Wrap
Crispy Chk'n, Lettuce, Pickles and Vegan Mayo on a Whole Wheat Wrap! ALLERGENS: WHEAT, SOY
$13.20•95% (44)
Veggie Burger Wrap
Hearty and delicious Veggie Burger with 12 different veggies, Tomatoes, Onions, Pickles, Shredded Cabbage, Vegan Mayo and Ketchup on a Whole Wheat Wrap! ALLERGENS: WHEAT, SOY
$13.20•96% (77)
Build Your Own / Trio
Start with a Kale OR Spinach base then pick three of your favorite house-made toppings or pair with some plant-based protein like crispy chk'n, or smoked tofu! Served with grilled pita upon request and your choice of house-made dressing. ALLERGENS: VARIES, PITA CONTAINS WHEAT, SESAME, SOY
$17.05•88% (17)
Cold-Pressed Juice
Reboot
Apple, Ginger, Lemon, Cayenne
$9.35•100% (25)
Restore
Apple, Kale, Cucumber, Celery, Ginger, Parsley, Lemon
$9.35
Replenish
Carrot, Apple, Orange, Lemon *All juice is cold-pressed and bottled. Ingredients cannot be omitted*
$9.35•94% (19)
Recharge
Apple, Carrot, Red Beet, Ginger, Lemon
$9.35
Revive NEW!
*NEW RECIPE! LOW GLYCEMIC GREEN JUICE, ONLY 9G OF SUGAR* Swiss Chard, Cucumber, Celery, Collards, Kale, Apple, Parsley + Lime *All juice is cold-pressed and bottled. Ingredients cannot be omitted*
$9.35
Seasonal Green NEW!
NEW FLAVOR! Two seasonal flavors are now available each season! Apple, Spinach, Kale + Lemon. *All juice is cold-pressed and bottled. Ingredients cannot be omitted*
$9.35
Seasonal Strawberry NEW!
Apple, Strawberry, Lime, Lemon, Red Beet, Basil
$9.35
Smoothies
Berry Bliss
Banana, Berry Blend, Almond Milk, Choice of Acai, Almond Butter or Peanut Butter. ALLERGENS: ALMOND, PEANUT (optional) // * All smoothies/smoothie bowls ordered for delivery, are at risk for melting*
$10.45•92% (13)
Ging & Juice
Banana, Pitaya, Pineapple, Fresh Ginger, Splash of Apple Juice
$10.45•100% (15)
Green Phene
Banana, Kale, Spinach, Avocado, Almond Milk, Almond Butter
$10.45•98% (56)
So Fresh N So Green
Banana, Kale, Pineapple, Spirulina, Coconut Water
$10.45•100% (20)
Matcha Greens
Banana, Pineapple, Coconut Milk, Matcha, Brazil Nuts, Hemp Seeds, Spinach & Kale
$10.45
Pina Kalada
Banana, Kale, Pineapple, Coconut Flakes, Coconut Water, Splash of Coconut Milk
$10.45•100% (9)
Pitaya
Pitaya, Banana, Pineapple, Apple Juice
$10.45•96% (29)
Viva La Vegan
Banana, Dates, Almond Milk, with Choice of Peanut Butter or Cacao Powder (add Greek Coffee for $0.75)
$10.45•97% (42)
Bowls
Classic Bowl
Choice of smoothie bowl base topped with Purely Elizabeth Gluten Free Granola, fresh banana, blueberry, coconut flakes and an organic maple drizzle! ALLERGENS: COCONUT (classic bowl) , ALMOND (acai), COCONUT (coconut), COCONUT (green)
$14.30•82% (17)
Naked Bowl
Choice of smoothie bowl base topped with Purely Elizabeth Gluten Free Granola, fresh banana, and an organic maple drizzle! ALLERGENS: COCONUT (naked bowl granola) , ALMOND (acai), COCONUT (coconut), COCONUT (green)
$13.20•100% (8)
Breakfast
New! Premier Breakfast Sandwich
Our best-selling breakfast item is now available on a brioche bun or as a gluten free burrito! Choice of vegan brioche bun or gf burrito with cheezy tofu egg, fried ham, a crispy hash brown and ketchup
Allergens: wheat, soy, coconut
$15.40
Avocado Toast
Fresh Avocado on Toasted Ciabatta with Hemp Seeds & Sea Salt
$12.10•100% (6)
Scramble Breakfast Bowl
Spinach & Tofu scramble topped with veggie chili, avocado and hemp "parm"! Try it with cheez or hot sauce or both! ALLERGENS: SOY
$11.00
Breakfast Pita
Grilled cheez on pita bread topped with tofu scramble and tomatoes. Try adding avocado or tzatziki! (ALLERGENS: SOY, WHEAT, COCONUT, SESAME)
$12.10
Specials Of The Week
Beet & Feta Summer Mixed Salad
Mix of chopped spinach and kale + roasted & marinated red beets + strawberries + walnuts + vegan feta, served with strawberry vinaigrette on the side
$15.95
Pitas
New! The Greek Pita
A taste of the Greek Islands right here at G+G! Buttery grilled pita topped with shredded romaine, lettuce, tomato, onion, kalamata olives, feta and our best selling Tahini Vinaigrette! Add your choice of protein for just $2, choice of falafel, hummus, seitan, chk'n or stuffed grape leaves. Make it a Gluten Free Wrap for just $2! Allergens: wheat, coconut, sesame, soy
$14.30
Gyro Pita
Homemade Seitan Gyro "Meat", our famous Vegan Tzatziki, Tomato, Onion, Shredded Lettuce on a Grilled Pita. (ALLERGENS: WHEAT, SOY, SESAME)
$15.40
Falafel Pita
Falafel Patties, Tomatoes, Onions, Cucumbers, our speciality Sriracha Tahini sauce on a grilled pita! Add tzatziki sauce for an up charge! (ALLERGENS: WHEAT, SESAME, SOY)
$14.85•90% (10)
Buffalo Ranch Chickpea Pita
Buffalo Ranch Chickpea Salad, Shredded Romaine + Tomatoes on Grilled Pita. Try it as a wrap instead or add avocado for an up charge! (ALLERGENS: WHEAT, SOY, SESAME, COCONUT)
$14.30•92% (14)
Hummus Pita
Garlic Lemon Hummus, Lettuce, Tomatoes, Onions, Cucumbers on a grilled pita! Add avocado for an up charge or try it on a whole wheat wrap! (ALLERGENS: WHEAT, SESAME, SOY)
$14.30
Ciabattas
Pepperoni Mozzarella
Our Pepperoni Mozz Ciabatta is the best of both worlds, grilled cheez meets pepperoni pizza. Served with a side of marinara for dipping!
$14.85
Avocado BLT
#2 Most liked
Fresh Sliced Avocado, house-made Coconut Bacon, Lettuce, Tomato and Vegan Mayo on grille panini. Try it with Chk'n or make it a wrap! ALLERGENS: WHEAT, COCONUT, SOY
$14.85•95% (122)
The Cuban
Vegan Cheez, Smoked Tofu, Pickles, Tomato, Onion, Dijon, Vegan Mayo on a Grilled Panini! One of the best sandwiches you will ever have! ALLERGENS: WHEAT, SOY, COCONUT
$15.40•100% (12)
Chk'n Parm Pesto
Chk'n patty, melted vegan mozzarella, house-made marinara and or amazing cashew pesto on grilled panini. ALLERGENS: WHEAT, SOY, COCONUT, CASHEW
$15.40•100% (47)
Wraps
Buffalo Chk’n Kale Caesar Wrap
#1 Most liked
Buffalo Chk'n, Kale, Cucumbers, Onions, Vegan Caesar on a Whole Wheat Wrap! Add avocado for a twist! ALLERGENS: WHEAT, SOY
$13.20•95% (198)
Classic Chk’n Wrap
Crispy Chk'n, Lettuce, Pickles and Vegan Mayo on a Whole Wheat Wrap! ALLERGENS: WHEAT, SOY
$13.20•95% (44)
Veggie Burger Wrap
Hearty and delicious Veggie Burger with 12 different veggies, Tomatoes, Onions, Pickles, Shredded Cabbage, Vegan Mayo and Ketchup on a Whole Wheat Wrap! ALLERGENS: WHEAT, SOY
$13.20•96% (77)
Hummus Wrap
Homemade Lemon Garlic Hummus, Lettuce, Tomatoes, Onions, Cucumbers on Whole Wheat Wrap (can be made gluten free on a gluten free wrap)
ALLERGENS: WHEAT, SESAME
$13.20•88% (9)
Falafel Wrap
House-made fried chickpea patties, our famous sriracha tahini sauce, lettuce, tomato and onion on a whole wheat wrap! Try it on grilled pita instead or add our vegan tzatziki sauce for an up charge! ALLERGENS: WHEAT, SESAME, SOY
$13.20•95% (22)
Sesame Kale Wrap
Sesame Kale with Carrots, Cabbage, Ginger, Smoked Tofu and Cashews on Whole Wheat Wrap.
ALLERGENS: WHEAT, SOY, CASHEWS, SESAME
$13.20•92% (41)
Gluten Free Wraps
Gluten Free Buffalo Ranch Chickpea Wrap
Buffalo Ranch Chickpea Salad, Shredded Romaine + Tomatoes on a Gluten Free Wrap. Add avocado for an up charge! ALLERGENS: SOY
$15.40
Gluten Free Avocado BLT Wrap
Fresh Sliced Avocado, house-made Coconut Bacon, Lettuce, Tomato and Vegan Mayo on a gluten free wrapi. ALLERGENS: COCONUT, SOY
$15.40
Gluten Free Sesame Kale Wrap
Sesame Kale with Carrots, Cabbage, Ginger, Smoked Tofu and Cashews on a gluten free wrap.
ALLERGENS: SOY, CASHEWS, SESAME
$15.40
Gluten Free Hummus Wrap
Homemade Lemon Garlic Hummus, Lettuce, Tomatoes, Onions, Cucumbers on a gluten free wrap.
ALLERGENS: SOY, SESAME
$15.40
Gluten Free Falafel Wrap
*Falafel is fried in a cross contaminated fryer* House-made fried chickpea patties, our famous sriracha tahini sauce, lettuce, tomato and onion on a gluten free wrap! Add our vegan tzatziki sauce for an up charge! ALLERGENS: SOY, SESAME
$15.40
Gluten Free Veggie Burger Wrap
Hearty and delicious Veggie Burger with 12 different veggies, Tomatoes, Onions, Pickles, Shredded Cabbage, Vegan Mayo and Ketchup on a Gluten Free Wrap! ALLERGENS: SOY
$15.40
Sandwiches
Vegan Cheezsteak
Seitan and cheez whiz served on a 12" long roll, with your choice of add-ons like spicy cherry pepper spread (shown), fried onions (shown), lettuce (shown), ketchup, mayo, tomato
$17.05•90% (61)
G&G Italian Hoagie
We are elevating a fan favorite, our G+G Italian Hoagie! On special now, we are now featuring this 12 inch classic with Prime Roots deli meats! Prime Roots uses a proprietary recipe made with Koji, which is a Japanese superfood used in miso and sake, and it's loaded with probiotics and fiber! Our hoagie features Prime Roots deli slices, vegan smoked provolone, lettuce, tomato, onion, oregano, salt/pepper, oil + vinegar, with an optional cherry pepper spread on the side!
$17.60•100% (13)
Buffalo Chk’n Ranch Sandwich
Buffalo Chk'n Patty, Lettuce, Pickles, Onions, Tomatoes + Homemade Ranch on a Vegan Brioche Bun (not gluten free)
ALLERGENS: SOY, WHEAT
$14.30•97% (77)
Classic Chk’n Sandwich
Chk'n Patty, Lettuce, Pickles, Vegan Mayo on a Vegan Brioche Bun (not gluten free)
ALLERGENS: SOY, WHEAT
$13.20•100% (34)
Meatball Parm Sub
If you love our "Meatball Parm Pita" you'll love this elevated version! Try our Meatball Parm Sub on a 12 inch Amoroso's Roll, 6 savory meatballs, our house-made marinara and signature cheez whiz! Add some sweet potato fries and share it all with a friend!
$16.50•93% (16)
Salads
New! Super Greens Salad
Our new salad puts the GREEN in Greens and Grains. A 90% raw superfood salad, packed with nutrient dense flavor! Marinated kale topped with pepitas, avocado, spring onions, cucumber, our famous cashew pesto and our NEW tahini kale with sesame seeds! Leave out the pita for a fully gluten free meal, your choice of dressing but we highly recommend our Sesame Ginger for this beauty. Allergens: cashew, soy, sesame
$16.50
Caesar Salad
Chopped romaine topped with cucumber, red onion, house-made pita chip croutons, choice of Chk'n or Avocado and our famous caesar dressing on the side! Pita bread upon request. ALLERGENS: WHEAT, SOY, SESAME
$16.50•91% (37)
Avocado BLT Salad
Chopped romaine, sliced avocado, house-made coconut bacon, tomatoes, choice of chk'n or smoked tofu, and our delicious vegan ranch on the side! Pita bread upon request. ALLERGENS: COCONUT, SOY (salad + dressing) WHEAT, SESAME, SOY (pita)
$16.50•100% (17)
Sesame Crunch Salad
Chopped romaine topped with shredded red cabbage, carrot, cucumber, red onion, smoked tofu, crunchy cashews and crispy stix! Served with our creamy sesame ginger dressing served on the side. Salad is served with toasted pita bread upon request ALLERGENS: SOY, WHEAT, CASHEWS, SESAME/PITA CONTAINS SESAME, SOY, WHEAT)
$16.50•100% (26)
Greek Salad
Chopped romaine, chickpea salad, stuffed grape leaves, kalamata olives, cucumbers, onions, tomatoes, creamy vegan feta and our tahini vinaigrette on the side! Pita bread upon request. ALLERGENS: COCONUT (salad) SESAME (dressing) WHEAT, SESAME, SOY (pita)
$16.50•97% (45)
Build Your Own / Duo
Start with a Kale OR Spinach base then pick two of your favorite house-made toppings or pair with some plant-based protein like crispy chk'n, or smoked tofu! Served with grilled pita upon request and your choice of house-made dressing. ALLERGENS: VARIES, PITA CONTAINS WHEAT, SESAME, SOY
$15.95•100% (19)
Build Your Own / Trio
Start with a Kale OR Spinach base then pick three of your favorite house-made toppings or pair with some plant-based protein like crispy chk'n, or smoked tofu! Served with grilled pita upon request and your choice of house-made dressing. ALLERGENS: VARIES, PITA CONTAINS WHEAT, SESAME, SOY
$17.05•88% (17)
Grains
Avocado Veggie Bowl
Choice of quinoa or brown rice topped with avocado, carrots, red cabbage, cucumbers, tomatoes and our famous hummus! Served with your favorite sauce on the side for that perfect drizzle! Add additional protein for $2, choose from: falafel, smoked tofu, chk'n or seitan.
$16.50
Mediterranean Bowl
Choice of quinoa or brown rice topped with feta, cucumbers, onions, tomatoes, chickpea salad and our famous tzatziki! Served with your favorite sauce on the side for that perfect drizzle! Add additional protein for $2, choose from: falafel, smoked tofu, chk'n or seitan.
$16.50
Plant Protein Bowl
Choice of brown rice or quinoa with options like falafel, smoked tofu, or seitan. Variety of dressings including tahini vinaigrette, balsamic, sesame ginger, or no dressing.
$16.50
Hot Extras
New! Chipotle Mac N' Cheez
Gluten free elbow macaroni tossed in our house-made chipotle cheez sauce!
$12.10
Mac N’ Cheez (GF) 16oz
Gluten-free elbow macaroni tossed in housemade cheez whiz!
$9.90•92% (27)
Veggie Chili LG (GF) 16oz
Hearty house-made veggie chili featuring pinto beans, kidney beans, peppers, carrots and onions, and tomatoes. Served with pita bread upon request. (ALLERGENS: PITA CONTAINS WHEAT, SOY, SESAME)
$8.80•95% (24)
Soup of the Week
Cream of Mushroom or Smokey White Bean & Cabbage soup. Optional pita.
$8.80•100% (22)
Chk’n Tenders
Crispy and juicy Vegan Chk'n Tenders! 6 to an order and you can pick your sauce! All are house-made! Vegan Ranch, Gold Fever, Sweet Dijon or Buffalo Sauce!
$12.10•100% (29)
Sweet Potato Fries (GF)
#3 Most liked
Sweet potato fries served with your choice of one dipping sauce ( Ranch, Sweet Dijon or Ketchup). Extra sauces are $1 each. ALLERGENS: SOY
$11.00•94% (89)
Falafel Patties w/Sriracha Tahini (GF)
House-made Falafel Patties served with our speciality Sriracha Tahini sauce or add tzatziki sauce for an up charge! ALLERGENS: SOY, SESAME
$9.35•100% (7)
Meatballz w/Sauce
Hearty Italian style meatballz served with our house-made marinara, delicious! Enough for a meal! Add some vgan cheez for an up charge! 6pc ALLERGENS: SOY, WHEAT, COCONUT (for cheez only)
$9.35•100% (9)
Cold Extras
Grape Leaves 6pc (GF)
Aromatic rice and herbs rolled into grape leaves and toss in a light lemon oil. 6pc (ALLERGENS: PITA CONTAINS WHEAT, SOY, SESAME)
$8.25•85% (7)
Quinoa Salad (GF) 16oz
Organic quinoa salad with carrots, red cabbage and scallions. Add your choice of house-made dressing! (ALLERGENS: PITA CONTAINS WHEAT, SOY, SESAME)
$8.80•95% (24)
Chickpea Salad (GF) 16oz
Chickpeas and chopped scallions tossed in a lemon, garlic, red wine vinaigrette marinade (16oz) (ALLERGENS: PITA CONTAINS WHEAT, SOY, SESAME)
$8.80•100% (8)
Hummus (GF) 8oz
Our famous creamy lemon garlic hummus, served with your choice of carrots or grilled pita bread! 8oz. (ALLERGENS: SESAME, WHEAT, SOY)
$8.25•95% (23)
Buffalo Chickpea Salad (GF) 8oz
Mashed chickpeas mixed with diced onion and celery and our house-made vegan ranch and buffalo sauce. Served with your choice of carrots or pita bread. 8oz. (ALLERGENS: SOY, COCONUT, & WHEAT)
$8.25•100% (17)
Tzatziki (GF) 8oz
The best EVER vegan tzatziki! Served with your choice of carrots or pita. (8oz) (ALLERGENS: PITA CONTAINS WHEAT, SOY, SESAME)
$9.35
Side of Dressing
Selection of dressings featuring tangy vinaigrettes, creamy classics, and unique flavors like sesame ginger and tahini.
$2.20
Sweets + Snacks
SunFlour Gluten Free Cookies
Gluten-free cookies with sunflower ingredients. Choice of flavors includes mint chip, chocolate chip, snickerdoodle.
$4.40
Greyston Brownie/Blondie
MORE THAN A BROWNIE!
Greyston Bakery creates scrumptious brownies and blondies. But there's more. We hire bakers with our innovative Open Hiring® policy that provides meaningful employment to those who have experienced barriers to employment. With every purchase - you are truly changing lives for the better. That's how they're more than a brownie!
$5.50
Rob's Puffs
Vegan Rob's offers vegan chips & snacks focused on nutrition and compassion. Their snacks are gluten-free, vegan, non-gmo, and kosher so that all can enjoy!
$6.60
Uglies Potato Chips / Sea Salt
Uglies® Kettle Chips are crafted from Upcycled* potatoes with slight imperfections – potatoes that are the wrong size or shape, have varied colors or the wrong sugar content for some manufacturers. They just need a little extra TLC!
$3.30
Uglies Potato Chips / BBQ
Uglies® Kettle Chips are crafted from Upcycled* potatoes with slight imperfections – potatoes that are the wrong size or shape, have varied colors or the wrong sugar content for some manufacturers. They just need a little extra TLC!
$3.30
Water/Sparkling/Kombucha
Small Box Water
Crunchy, probiotic-infused puffs with a hint of spice, made from natural ingredients.
$3.30
Sparkling
Sparkling Water
$2.75
Poppi Soda
Poppi Soda – Choose from Strawberry Lemon, Orange, or Cherry Limeade flavors.
$3.85•100% (11)
Health Ade Kombucha Can
Kombucha in a can. Choose flavor: Bubbly Rose or Lemon Ginger.
$5.50
Powered byDoorDash Commerce Platform
© 2026 DoorDash