e.g. enter on Main St, it’s the 4th door on the right

e.g. ring the bell after dropoff, leave next to the porch, call upon arrival, etc.

Get delivery or takeout from Greens and Grains at 454 Shrewsbury Plaza in Shrewsbury. Order online and track your order live. No delivery fee on your first order!

Greens and Grains 454 Shrewsbury Plaza - Order Pickup and Delivery

You'll need to go to Greens and Grains to pick up this order: 454 Shrewsbury Plaza

This is a Pickup order

Prices on this menu are set directly by the Merchant.

The most commonly ordered items and dishes from this store

Buffalo Chk'n, Kale, Cucumbers, Onions, Vegan Caesar on a Whole Wheat Wrap! Add avocado for a twist! ALLERGENS: WHEAT, SOY

Buffalo Chk’n Kale Caesar Wrap

Sweet potato fries served with your choice of one dipping sauce ( Ranch, Sweet Dijon or Ketchup).  Extra sauces are $1 each.

Sweet Potato Fries

Fresh Sliced Avocado, house-made Coconut Bacon, Lettuce, Tomato and Vegan Mayo on grille panini. Try it with Chk'n or make it a wrap!  ALLERGENS: WHEAT, COCONUT, SOY

Avocado BLT Panini

Brown Rice and Sweet Potato Veggie Burger, Tomatoes, Onions, Pickles, Shredded Cabbage, Vegan Mayo and Ketchup on Whole Wheat Wrap! ALLERGENS: WHEAT, SOY

Veggie Burger Wrap

Seitan and cheez whiz served on a 12" long roll, with your choice of add-ons like spicy cherry pepper spread (shown), fried onions (shown), lettuce (shown), ketchup, mayo, tomato

Vegan Cheezsteak

Chk'n patty, melted vegan mozzarella, house-made marinara and or amazing cashew pesto on grilled panini. ALLERGENS: WHEAT, SOY, COCONUT, CASHEW

Chk'n Parm Pesto Panini

Banana, Dates, Almond Milk, with Choice of Peanut Butter or Cacao Powder (add Greek Coffee for $0.75)

Viva La Vegan

Crispy and juicy Vegan Chk'n Tenders! 6 to an order and you can pick your sauce! All are house-made! Vegan Ranch, Gold Fever, Sweet Dijon or Buffalo Sauce!

Chk’n Tenders

Chopped romaine topped with cucumber, red onion, house-made pita chip croutons, choice of Chk'n or Avocado and our famous caesar dressing on the side! Pita bread upon request. ALLERGENS: WHEAT, SOY, SESAME

Caesar Salad

Crispy Chk'n, Lettuce, Pickles and Vegan Mayo on a Whole Wheat Wrap! ALLERGENS: WHEAT, SOY

Classic Chk’n Wrap

Popular Items

Vegan Treats Cookie

Sirabellas Vegan Cheesecake is a New York Style plant-based cheesecake that uses 100% vegan ingredients! Tastes like you remember!

Vegan Cheezcake

Vegan Treat Brownies

Vegan Treats Tiramisu

Vegan Treats Whoopie Pie

MORE THAN A BROWNIE!
Greyston Bakery creates scrumptious brownies and blondies. But there's more. We hire bakers with our innovative Open Hiring® policy that provides meaningful employment to those who have experienced barriers to employment. With every purchase - you are truly changing lives for the better. That's how they're more than a brownie!

Greyston Brownie

Mylk Crispy Wafer Bars (GF)

Vegan Rob's offers vegan chips & snacks focused on nutrition and compassion. Their snacks are gluten-free, vegan, non-gmo, and kosher so that all can enjoy!

Rob's Puffs

Small Avocado Oil Chips

Snacks + Sweets

Apple, Ginger, Lemon, Cayenne *All juice is cold-pressed in house and bottled. Ingredients cannot be omitted*

Reboot

Pitaya, Rose Hips, Lemongrass, Hibiscus, Orange & Lemon Zest, Coconut Water, Ginger

Receive

Beets, Carrots, Apple, Ginger, Lemon *All juice is cold-pressed in house and bottled. Ingredients cannot be omitted*

Recharge

Our Homemade Cognitive Coffee: Arabica Coffee, MCT, B12, Reishi, Chaga, Coconut Milk, Lion's Mane

Refuel

Kale, Cucumber, Celery, Apple, Melon, Lime *All juice is cold-pressed in house and bottled. Ingredients cannot be omitted*

Renew

Carrot, Apple, Orange, Lemon *All juice is cold-pressed in house and bottled. Ingredients cannot be omitted*

Replenish

Filtered Water, Organic Maple Syrup, Lemon, Cayenne *All juice is cold-pressed in house and bottled. Ingredients cannot be omitted*

Reset

Kale, Apple, Ginger, Cucumber, Celery, Parsley, Lemon *All juice is cold-pressed in house and bottled. Ingredients cannot be omitted*

Restore

*ZERO FRUIT GREEN JUICE* Kale, Collards, Spinach, Romaine, Parsley, Celery, Cucumber, Spirulina...touch of lemon *All juice is cold-pressed in house and bottled. Ingredients cannot be omitted*

Revive

Cold-Pressed Juice

Choice of smoothie bowl base topped with Purely Elizabeth Gluten Free Granola, fresh banana, blueberry, coconut flakes and an organic maple drizzle! ALLERGENS: COCONUT (classic bowl) , ALMOND (acai), COCONUT (coconut), COCONUT (green)

Classic Bowl

Choice of smoothie bowl base topped with Purely Elizabeth Gluten Free Granola, fresh banana, and an organic maple drizzle! ALLERGENS: COCONUT (naked bowl granola) , ALMOND (acai), COCONUT (coconut), COCONUT (green)

Naked Bowl

Bowls

Acai

Banana, Berry Blend, Almond Milk, Choice of Peanut Butter or Cacao Powder

Berry Bliss

Banana, Berry Blend, Coconut Flakes, Coconut Water, Splash of Coconut Milk

Coco Glow

Banana, Pitaya, Pineapple, Fresh Ginger, Splash of Apple Juice

Ging & Juice

Banana, Kale, Spinach, Avocado, Almond Milk, Almond Butter

Green Phene

Banana, Kale, Pineapple, Spirulina, Coconut Water

So Fresh N So Green

Banana, Pineapple, Coconut Milk, Matcha, Brazil Nuts, Hemp Seeds, Spinach & Kale

Matcha Greens

Banana, Kale, Pineapple, Coconut Flakes, Coconut Water, Splash of Coconut Milk

Pina Kalada

Pitaya

Smoothies

Fresh Avocado on Toasted Ciabatta with Hemp Seeds & Sea Salt

Avocado Toast

Spinach & Tofu scramble topped with veggie chili, avocado and hemp "parm"! Try it with cheez or hot sauce or both! ALLERGENS: SOY

Scramble Breakfast Bowl

Grilled cheez on pita bread topped with tofu scramble and tomatoes. Try adding avocado or tzatziki! ALLERGENS: SOY, WHEAT, COCONUT, SESAME

Breakfast Pita

Corn tortillas topped with tofu scramble, veggie chili, cheez and avocado! (3pc) ALLERGENS: COCONUT, SOY

Breakfast Tacos

Breakfast

Marinated Portobello Mushrooms, Roasted Red Peppers, Caramelized Onions, Arugula, Garlic Aioli, Served On Toasted Ciabatta. Can Be Gluten Free On GF Wrap

Grilled Portobello Steak Sandwich

Crispy Fried Tempeh Tossed In Buffalo Sauce, Sourdough Croutons, Romaine,  Red Cabbage, Carrots, Celery, Red Onions, Cucumbers, Served With House Made Creamy Italian Dressing. Gluten Free Without Croutons!

Buffalo Tempeh Panzanella Salad

Breaded In House, Crispy Fried Pickles Served With Your Choice Of Ranch Or Gold Fever Sauce

Fried Pickles (16oz)

Special Of The Week

Our G&G Breakfast Sandwich Is Back! "Egg" Patty, Prime Roots "Pork Roll", Cheez, Golden Hashbrown, Ketchup, On A Toasted Brioche Bun. (Can Be Made Gluten Free In A Gluten Free Wrap)

G&G Prime Breakfast Sandwich

Lightly Fried Eggplant, Marinara, Basil, Vegan Cheez on Whole Wheat Wrap (not gluten free)

Eggplant "Parm" Wrap

Fried Eggplant, Cheez, Spinach between two griddled pitas. Your choice of Balsamic or Marinara

Eggplant Milanese

Regional Items

Homemade Seitan Gyro "Meat", our famous Vegan Tzatziki, Tomato, Onion, Shredded Lettuce on a Grilled Pita. ALLERGENS: WHEAT, SOY

Gyro Pita

Falafel Patties, Tomatoes, Onions, Cucumbers, our speciality Sriracha Tahini sauce on a grilled pita! Add tzatziki sauce for an up charge! ALLERGENS: WHEAT, SESAMEALLERGENS: WHEAT, SESAME

Falafel Pita

Buffalo Ranch Chickpea Salad, Shredded Romaine + Tomatoes on Grilled Pita. Try it as a wrap instead or add avocado for an up charge! ALLERGENS: WHEAT, SOY

Buffalo Ranch Chickpea Pita

Garlic Lemon Hummus, Lettuce, Tomatoes, Onions, Cucumbers on a grilled pita! Add avocado for an up charge or try it on a whole wheat wrap! ALLERGENS: WHEAT, SESAME

Hummus Pita

Pitas

Vegan Mozzarella, Tomato, Cashew Pesto on a Grilled Panini. Add Chk'n for an up charge! ALLERGENS: WHEAT, COCONUT, CASHEW

Caprese Panini

Vegan Cheez, Smoked Tofu, Pickles, Tomato, Onion, Dijon, Vegan Mayo on a Grilled Panini! One of the best sandwiches you will ever have! ALLERGENS: WHEAT, SOY, COCONUT

Cuban Panini

Paninis

Homemade Lemon Garlic Hummus, Lettuce, Tomatoes, Onions, Cucumbers on Whole Wheat Wrap (can be made gluten free on a gluten free wrap)
ALLERGENS: WHEAT, SESAME

Hummus Wrap

House-made fried chickpea patties, our famous sriracha tahini sauce, lettuce, tomato and onion on a whole wheat wrap! Try it on grilled pita instead or add our vegan tzatziki sauce for an up charge! ALLERGENS: WHEAT, SESAME

Falafel Wrap

Sesame Kale with Carrots, Cabbage, Ginger, Smoked Tofu and Cashews on Whole Wheat Wrap (can be made gluten free on a gluten free wrap)
ALLERGENS: WHEAT, SOY, CASHEWS

Sesame Kale Wrap

Wraps

Buffalo Chk'n Patty, Lettuce, Pickles, Onions, Tomatoes + Homemade Ranch on Toasted Farmhouse Bun (not gluten free)
ALLERGENS: SOY, WHEAT

Buffalo Chk’n Ranch Sandwich

Chk'n Patty, Lettuce, Pickles, Vegan Mayo on a Toasted Bun (not gluten free)
ALLERGENS: SOY, WHEAT

Classic Chk’n Sandwich

If you love our "Meatball Parm Pita" you'll love this elevated version! Try our Meatball Parm Sub on a 12 inch Amoroso's Roll, 6 savory meatballs, our house-made marinara and signature cheez whiz! Add some sweet potato fries and share it all with a friend!

Meatball Parm Sub

Sandwiches

Chopped romaine, sliced avocado, house-made coconut bacon, tomatoes, and our delicious vegan ranch on the side! Pita bread upon request. ALLERGENS: COCONUT, SOY (salad + dressing) WHEAT (pita)

Avocado BLT Salad

Chopped romaine topped with shredded red cabbage, carrot, cucumber, red onion, smoked tofu, crunchy cashews and crispy stix! Served with our creamy sesame ginger dressing served on the side. Salad is served with toasted pita bread upon request ALLERGENS: SOY, WHEAT, CASHEWS, SESAME (PITA)

Sesame Crunch Salad

Chopped romaine, chickpea salad, stuffed grape leaves, kalamata olives, cucumbers, onions, tomatoes, creamy vegan feta and our tahini vinaigrette on the side! Pita bread upon request. ALLERGENS: COCONUT (salad) SESAME (dressing) WHEAT + SESAME (pita)

Greek Salad

Start with a Kale OR Spinach base then pick two of your favorite house-made toppings or pair with some plant-based protein like crispy chk'n, or smoked tofu! Served with grilled pita upon request and your choice of house-made dressing. ALLERGENS: VARIES

Build Your Own / Duo

Start with a Kale OR Spinach base then pick three of your favorite house-made toppings or pair with some plant-based protein like crispy chk'n, or smoked tofu! Served with grilled pita upon request and your choice of house-made dressing. ALLERGENS: VARIES

Build Your Own / Trio

Salads

Pick your favorite house-made topping to have over organic brown rice! Try adding some vegan protein or avocado! ALLERGENS: VARIES

Brown Rice

Grains

Hearty house-made veggie chili featuring pinto beans, kidney beans, peppers, carrots and onions, and tomatoes. Served with pita bread upon request.

Veggie Chili LG (16oz)

Soup Of the Week

House-made Falafel Patties served with our speciality Sriracha Tahini sauce or add tzatziki sauce for an up charge! ALLERGENS: WHEAT, SESAME

Falafel Patties w/Sriracha Tahini

Hearty Italian style meatballz served with our house-made marinara, delicious! Enough for a meal! Add some vgan cheez for an up charge! 6pc ALLERGENS: SOY, WHEAT, COCONUT (for cheez only)

Meatballz w/Sauce

Savory sweet potato and lentil stew, with a light curry flavor in a creamy coconut sauce. Served with grilled pita upon request. 8oz. ALLERGENS: COCONUT, WHEAT (for pita bread only)

Coconut Curry Lentil + Sweet Potatoes (8oz)

Roasted broccoli & kale with hits of garlic & tamari, topped with "hemp parm". ALLERGENS: SOY (tamari + aminos)

Broccoli and Kale w/ Hemp Parm (16oz)

Gluten-free elbow macaroni tossed in housemade cheez whiz!

Mac N’ Cheez

Hot Extras

Aromatic rice and herbs rolled into grape leaves and toss in a light lemon oil. 6pc

Grape Leaves (6pc)

Hearty chickpeas tossed in a light lemon, garlic, red wine vinaigrette. 16oz

Chickpea Salad (16oz)

Our famous creamy lemon garlic hummus, served with your choice of carrots or grilled pita bread! 8oz. ALLERGENS: SESAME, WHEAT (for pita bread only)

Hummus (8oz)

Mashed chickpeas mixed with diced onion and celery and our house-made vegan ranch and buffalo sauce. Served with your choice of carrots or pita bread. 8oz. ALLERGENS: SOY, WHEAT (for pita bread only)

Buffalo Chickpea Salad (8oz)

Organic Quinoa salad which rotates on a weekly basis. Varieties include fresh veggies, nuts, fruits and herbs. Call the store or ask your team member for details! 16oz.

Quinoa of the Week (16oz)

The best EVER vegan tzatziki! Served with your choice of carrots or pita. 6oz ALLERGENS: SOY, WHEAT (for pita bread only)

Tzatziki (8oz)

Cold Extras

Sweets + Snacks

Small Box Water

Spindrift

Poppi Soda

Kombucha Can

Rise Original Black Nitro Cold Brew

Water/Sparkling/Kombucha

Greens and Grains

Full Menu

The hours this store accepts DoorDash orders

The soup of the <<taggedItemId=9256949700>>Soup Of the Week<</taggedItemId>> NEVER disappoints. So delicious! The <<taggedItemId=12801205205>>Vegan Treats Carrot Cake Slice<</taggedItemId>> is hands down some of the best carrot cake ive ever had and I can't believe it's vegan!  Greens & Grains is THE SPOT for healthy vegan eats

The soup of the Soup Of the Week NEVER disappoints. So delicious! The Vegan Treats Carrot Cake Slice is hands down some of the best carrot cake ive ever had and I can't believe it's vegan!  Greens & Grains is THE SPOT for healthy vegan eats

I normally do not like falafel, but their <<taggedItemId=9256949701>>Falafel Patties w/Sriracha Tahini<</taggedItemId>> was actually really good. Very large portion sizes for 2/3 pieces. The <<taggedItemId=9256950282>>Gyro Pita<</taggedItemId>> is always a delight, great option for someone like me who has dietary restrictions when it comes to food.

I normally do not like falafel, but their Falafel Patties w/Sriracha Tahini was actually really good. Very large portion sizes for 2/3 pieces. The Gyro Pita is always a delight, great option for someone like me who has dietary restrictions when it comes to food.

Eggplant Milanese was absolutely incredible! We also had the recharge and refuel juices - both were excellent! Sweet potato fries nice and crispy and delicious! Confetti cake slice, also amazing! Can't wait to try the trio bowls later on!  We will definitely be back! 

Always super fast with prep and delivery. The Baked Potato soup is amazing!

Amazing!!!! I ordered the <<taggedItemId=9256951474>>Veggie Burger Wrap<</taggedItemId>> highly recommend.

Greens and Grains

Most Liked Items From The Menu

Popular Items

Popular Items

Snacks + Sweets

Cold-Pressed Juice

Bowls

Smoothies

Breakfast

Special Of The Week

Regional Items

Pitas

Paninis

Wraps

Sandwiches

Salads

Grains

Hot Extras

Cold Extras

Sweets + Snacks

Water/Sparkling/Kombucha

Greens and Grains (454 Shrewsbury Plz) Near Me - Pickup and Delivery