
Spartan Smoothies
315 Riverside Pkwy NE #160, Rome, GA 30161, USA6 min
ready for pickup
Featured Items
25% off
The Elvis
$6.56$8.75
Acai Bowl
$7.99
Original Spartan Bars (12 count)
$39.00
White Chocolate Mocha
$8.00
PB&J (keto pb&j)
$7.75
The Hampton
$8.75
Cookies & Cream
$9.75
Berry Crunch
$9.25
#1 Most liked
Spartan Crunch
$8.75
Pink Paradise
$8.50
Oh Snapp that's good bowl
$7.25
Rocky Mountain
$8.25
#2 Most liked
Dr. Feelgood
$9.75
Build you own Power oats bowl.
$5.00
Tigers Blood
$7.75
Cinnamon Toast Crunch
$8.25
Tropical Oasis
$8.50
Strawberry Twister
$8.75
Power Greens (Keto greens)
$8.50
Snickers (keto snickers)
$7.75
Strawberry Cheesecake
$9.25
Yaz Smoothie
$8.25
#3 Most liked
Dr feelgood
$9.75
Peaches & Cream
$9.25
Chocolate Strawberry
$7.75
Full Menu
6:30 am - 7:40 pmMost Ordered
The most commonly ordered items and dishes from this store
Spartan Crunch
Base of choice, Strawberries, Banana, Whey Protein, Peanut Butter, Granola, Honey, and Energy Booster. (200mg caffeine)
CAL-500: CARBS-60: SUGAR-30; FAT. 18; PRO-34; FIBER-8.
$8.75•100% (36)
#1 Most liked
Dr. Feelgood
Acai Wildberry Puree, Orange Juice, Multivitamin, Matcha, Recovery, Organic Greens, Pineapple, Strawberries, Blueberries, Honey, and Protein.
CAL-277; CARBS-43; SUGAR-30; FAT-2; PRO-25: FIBER-5.
$9.75•96% (25)
#2 Most liked
The Elvis
Unsweetened Almond Milk, Sugar-Free Chocolate Syrup, Banana, Peanut Butter, Chocolate Protein.
CAL-380; CARBS-38; SUGAR-15; FAT-16; PRO-30; FIBER-7.
$6.56$8.75•93% (15)
25% off
The Hampton
Almond Milk, Greek Yogurt, Honey, Peanut Butter, Oats, Banana, and Protein.
CAL-523; CARBS-63; SUGAR-33: FAT-17; PRO-35; FIBER-7.
$8.75•100% (12)
Pink Paradise
Pink Guava Puree, Pineapple, Strawberries with any base.
CAL-523; CARB-114; SUGAR-100; FAT-0; FIBER-1.
$8.50•75% (8)
Tropical Oasis
Strawberry & Pina Colada Puree, Coconut Milk, Pineapple, White Chocolate.
CAL-455; CARBS-95; SUGAR-87; FAT-8; FIBER-1.
$8.50•66% (12)
Acai Bowl
Each acai bowl comes standard with Sambazon Organic acai and granola.
Choose additional toppings below.
Each acai bowl starts at 335 calories.
$7.99
Snickers (keto snickers)
Unsweet Almond Milk, Chocolate Protein, Peanut Butter, Sugar-Free Caramel & Chocolate Syrup.
CAL-312; CARBS-23; SUGAR-4; FAT-16: PRO-32; FIBER-5.
$7.75
Cinnamon Toast Crunch
Almond Milk, Cinnamon Toast Crunch Cereal, Peanut Butter, Honey, Vanilla Protein.
CAL-635: CARBS-82: SUGAR-43; FAT-22; PRO-33; FIBER-7.
$8.25•100% (8)
Fantasy Island
Raspberry Puree, Strawberries, Blueberries, Orange Sherbet.
CAL-487; CARBS-115; SUGAR-97; FAT-0; FIBER-1.
$7.75•100% (7)
Supplements
Vitals pre workout powder. Sour candy strips
Must be 18+ years old. Contains caffeine!
30 servings.
Why Vitals?
Vitals was created to fix what most daily pre-workouts get wrong. Low stim shouldn’t mean flat workouts or watered-down formulas. Vitals delivers full, vascular pumps, clean no-crash energy, a more enjoyable training experience, and improved strength and focus, all in a formula built for daily use without compromise.
💥 Explosive Strength & Focus:
Alpha-GPC supports acetylcholine production to enhance focus and neural drive, improving strength output. Huperzine A helps extend and amplify these effects by slowing acetylcholine breakdown.
😁 Elevated Energy:
A balanced blend of caffeine and delayed caffeine delivers smooth, sustained energy without the crash. DL-phenylalanine supports dopamine and endorphin pathways contributing to a more enjoyable feel-good training experience.
🚘 Daily Driver Formula:
One scoop provides 175mg caffeine plus 35mg delayed-release caffeine, making Vitals ideal for daily training. Increase intensity by adding a second scoop when needed.
💪 Comprehensive Pumps:
Betaine anhydrous supports intracellular hydration for increased muscle fullness, while L-citrulline enhances nitric oxide production to promote blood flow and vascularity.
Ingredients -
DL-Phenylalanine (600mg /1200mg)
Alpha GPC (300mg / 600mg)
Huperzine A (200mcg / 400mcg)
Betaine Anhydrous (2g / 4g)
L-Citrulline (5g / 10g)
Caffeine Anhydrous (175mg / 350mg)
Infinergy® (35mg / 75mg)
$39.99
Beverages
smartwater alkaline with antioxidant 20oz
discover new smartwater! active hydration for when you're staying active or when you're on the go. smartwater alkaline with antioxidant - a smarter to hydrate.
$2.60
Bowls
Acai Bowl
Each acai bowl comes standard with Sambazon Organic acai and granola.
Choose additional toppings below.
Each acai bowl starts at 335 calories.
$7.99
Oh Snapp that's good bowl
This power oats bowl (over night oats) is packed with protein!
Each base starts with oats soaked in unsweetened almond milk and vanilla whey protein then topped with fresh banana slices, blueberries and Peanut butter drizzle.
Each bowl is 400 calories and 33 grams of protein.
$7.25
Elvis Bowl
This power oats bowl (over night oats) is packed with protein!
Each base starts with oats soaked in unsweetened almond milk and vanilla whey protein then topped with fresh banana slices, chocolate chips and Peanut butter drizzle.
Each bowl is 400 calories and 33 grams of protein.
$7.25
Build you own Power oats bowl.
Each base starts with oats soaked in unsweetened almond milk and vanilla whey protein. Choose additional toppings below.
$5.00
Meal Replacements
The Hampton
Almond Milk, Greek Yogurt, Honey, Peanut Butter, Oats, Banana, and Protein.
CAL-523; CARBS-63; SUGAR-33: FAT-17; PRO-35; FIBER-7.
$8.75•100% (12)
Cinnamon Toast Crunch
Almond Milk, Cinnamon Toast Crunch Cereal, Peanut Butter, Honey, Vanilla Protein.
CAL-635: CARBS-82: SUGAR-43; FAT-22; PRO-33; FIBER-7.
$8.25•100% (8)
Dr. Feelgood
Acai Wildberry Puree, Orange Juice, Multivitamin, Matcha, Recovery, Organic Greens, Pineapple, Strawberries, Blueberries, Honey, and Protein.
CAL-277; CARBS-43; SUGAR-30; FAT-2; PRO-25: FIBER-5.
$9.75•96% (25)
#2 Most liked
Blueberry Muffin
Unsweetened Almond Milk, Greek Yogurt, Whole Food Protein, Blueberries, Oats, and Honey.
CAL-562; CARBS-73; SUGAR-10: FAT-10; PRO-45; FIBER-11.5.
$10.75
Berry Crunch
Wild Berry Puree, Almond Milk, Peanut Butter, Granola, Flax Seeds,
Vanilla Protein.
CAL-685; CARBS-IOO; SUGAR- 78; FAT-18; PRO-31: FIBER-6.
$9.25
Peaches & Cream
Peach Puree, Almond Milk, Oats, and Vanilla Protein.
CAL-500: CARBS-78: SUGAR-33: FAT-5: PRO-29; FIBER-4.
$9.25
Banana Split
Banana, Pineapple, Strawberries, Ice Cream, and Vanilla Protein.
CAL-363: CARBS-53; SUGARS-30: FAT-8; PRO-30; FIBER-6.
$8.50
Under 500 calories
All smoothies in this category are 500 calories and under and come standard with whey protein giving each smoothie 30+ grams of protein!
The Elvis
Unsweetened Almond Milk, Sugar-Free Chocolate Syrup, Banana, Peanut Butter, Chocolate Protein.
CAL-380; CARBS-38; SUGAR-15; FAT-16; PRO-30; FIBER-7.
$6.56$8.75•93% (15)
25% off
Dr feelgood
Acai Wildberry Puree, Orange Juice, Multivitamin, Matcha, Recovery, Organic Greens, Pineapple, Strawberries, Blueberries, Honey, and Protein.
CAL-277; CARBS-43; SUGAR-30; FAT-2; PRO-25: FIBER-5.
$9.75•96% (25)
#3 Most liked
Snickers (keto snickers)
Unsweet Almond Milk, Chocolate Protein, Peanut Butter, Sugar-Free Caramel & Chocolate Syrup.
CAL-312; CARBS-23; SUGAR-4; FAT-16: PRO-32; FIBER-5.
$7.75
PB&J (keto pb&j)
Unsweet Almond Milk, Strawberries, Sugar-Free Strawberry Syrup, Peanut Butter, Vanilla Protein.
CAL-300; CARBS-15; SUGAR-4; FAT-16; PRO-30; FIBER-3.
$7.75•100% (7)
Strawberry Cheesecake
Unsweet Almond Milk, Strawberries, Sugar-Free Strawberry Syrup, Cheesecake Flavoring, Vanilla Protein.
CAL-316; CARBS.13; SUGAR-7: FAT-19; PRO-27; FIBER-4.
$9.25•100% (7)
Cherry Cheesecake
Unsweet Almond Milk, Cherries, Sugar-Free cherry Syrup, Cheesecake powder, Vanilla Whey Protein.
CAL-316; CARBS.13; SUGAR-7: FAT-19; PRO-27; FIBER-4.
$9.25
Chocolate Strawberry
Unsweet Almond Milk, Strawberries, Sugar-Free Chocolate Syrup, Protein, Sugar-Free Strawberry Syrup.
CAL-186; CARBS-16; SUGAR-4: FAT-5; PRO-26; FIBER-4.
$7.75
Sweet & Fruity
KT's Creamsicle
Orange Juice, Ice Cream, Orange Sherbet, Orange & Vanilla Flavoring. CAL-446; CARBS-63; SUGAR-24; FIBER-0.
$7.75
Pink Paradise
Pink Guava Puree, Pineapple, Strawberries with any base.
CAL-523; CARB-114; SUGAR-100; FAT-0; FIBER-1.
$8.50•75% (8)
Fantasy Island
Raspberry Puree, Strawberries, Blueberries, Orange Sherbet.
CAL-487; CARBS-115; SUGAR-97; FAT-0; FIBER-1.
$7.75•100% (7)
Georgia Peach
Peach Puree, Peaches, and Any Base.
CAL-420; CARBS.52; SUGAR-46; FAT-I; FIBER-3.
$8.25•100% (17)
Cookies & Cream
CAL-500; CARBS-65; SUGAR-60; FAT-30; FIBER-2.
$9.75
The Maddie
Passion Fruit and Mango Puree, Pineapple and Any Base.
CAL-337; CARBS-85; SUGAR-80; FAT-0; FIBER-1.
$7.75
Peanut Butter Blast
Vanilla Ice Cream and Peanut Butter.
CAL-675; CARBS-72; SUGAR-66; FAT-47; PRO-17; FIBER-2.
$8.75
Tigers Blood
Strawberry Puree and Coconut Milk.
CAL-275; CARBS-64; SUGAR-58; FAT-2; FIBER-2.
$7.75
Caribbean Sunrise
Pina Colada Puree, Orange & Pineapple Juice with a Splash of Lime.
CAL-527; CARBS-142; SUGAR-87; FAT-6; FIBER-2.
$8.25
Tropical Oasis
Strawberry & Pina Colada Puree, Coconut Milk, Pineapple, White Chocolate.
CAL-455; CARBS-95; SUGAR-87; FAT-8; FIBER-1.
$8.50•66% (12)
Energy Smoothies
Spartan Crunch
Base of choice, Strawberries, Banana, Whey Protein, Peanut Butter, Granola, Honey, and Energy Booster. (200mg caffeine)
CAL-500: CARBS-60: SUGAR-30; FAT. 18; PRO-34; FIBER-8.
$8.75•100% (36)
#1 Most liked
Strawberry Twister
Strawberry Puree, Apple Juice, Protein, Peanut Butter, and Energy Booster (200mg caffeine)
CAL-515; CARBS-75; SUGAR-63; FAT-13; PRO.30; FIBER-4.
$8.75
The Grizzly
2% Lactose-Free Milk, Banana, Peanut Butter, Honey, Oats, Cinnamon, Vanilla Protein, and Energizer. (200mg caffeine)
CAL-515: CARBS.45; SUGAR-25; FAT-19; PRO-37; FIBER-5.
$9.00
Coffee Smoothies
Rocky Mountain
Coffee, Greek Yogurt, Chocolate Protein, Avocado, Monk Fruit, and Peanut Butter.
CAL-379: CARBS-21; SUGAR-9; FAT-22: PRO-32; FIBER-6.
$8.25
Reese's Protein Cappuccino
CAL-500; CARBS-62; SUGAR-30;FAT-16; PRO-36; FIBER-2.
$8.50
White Chocolate Mocha
Cal-562; Carbs-90; Sugar-58; Fat-19; pro-12; Fiber-1.
$8.00
Green Smoothies
Yaz Smoothie
Peach and Mango Puree, Kale, Pineapple, and Any Base.
CAL-391; CARBS-100; SUGAR-86, FAT-1; PRO-3, FIBER-3.
$8.25
Power Greens (Keto greens)
Unsweet Almond Milk, Kale, Spinach, Avocado, Chia Seeds, Vanilla Protein, Peanut Butter, Fresh banana.
CAL-500; CARBS-33; SUGAR-5; FAT-28; PRO-38; FIBER-14.
$8.50
V Green Pineapple
Vegan Protein, Pineapple, Spinach, Avocado, Agave, Choice of Base.
CAL-511; CARBS-50; SUGAR-26: FAT-17; PROTEIN-25; FIBER-5.
$8.75
Fruit Puree Smoothies
Fruit Purees
Fruit puree smoothies in 16oz, 24oz, 32oz sizes. Choose from 14 flavors including acai, peach, and sugar-free options. Base options range from almond milk to cold brew coffee.
$8.75
Snacks & energy drinks
Protein bars, Protein Cookies, Power oat bowls, Energy Drinks.
Alani energy drink Sherbet swirl
Sherbet Swirl energy drink with fruity flavors and zero sugar.
$2.85
Ghost energy drink Redberry
Infused with natural and artificial red berry flavors, this energy drink delivers a bold and tangy taste.
$2.99
Celsius Drink
Energy
$3.00
Quest Chips
Quest Chips
$3.19
Original Spartan Bars (12 count)
Dozen pack.
12 Spartan Handmade Protein bars.
Oats, honey, peanut butter, flax seeds, whey protein powder.
$39.00
Spartan Protein Bars
Spartan Handmade Protein bars.
Oats, honey, peanut butter, flax seeds, whey protein powder.
$3.99•85% (7)
Kids Smoothies
Kids Cookies & Cream
$5.50
Kids cotton candy smoothie
$5.50
Kids fruit puree smoothie
12oz kids smoothie
$3.50
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