The 30 Bird (Bowling Green) Near Me - Pickup and Delivery
The 30 Bird (Bowling Green)
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The 30 Bird
1058 U.S. 31 W Bypass #103, Bowling Green, KY 42101, USAOpens 11:00 AM
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Featured Items
#2 Most liked
Rainbow
$11.00
#1 Most liked
Monkey Business
$11.00
30B OG
$11.00
#3 Most liked
Big Red
$11.00
Purple Rain Smoothie
$10.00
Original Chicken Salad 1/2lb
$8.50
Real Dill Chicken Salad 1/2lb
$8.50
Lover Smoothie
$10.00
Pink Dragon
$11.00
Green Dream Smoothie
$10.00
Life's A Peach Bowl
$11.00
Full Menu
11:00 am - 1:15 pmMost Ordered
The most commonly ordered items and dishes from this store
Monkey Business
16oz Bowl
Base: granola, frozen açaí blend [strawberries, blueberries, bananas, almond milk, açaí berries]. fruit toppings: bananas. toppings: almond butter, hemp hearts, cocoa nibs.
$11.00•96% (29)
Rainbow
16oz Bowl
Base: granola, frozen açaí blend [strawberries, blueberries, bananas, almond milk, açaí berries]. fruit toppings: strawberries, blueberries, pineapple, kiwi. toppings: coconut.
$11.00•95% (21)
Big Red
16oz Bowl
Base: granola, frozen açaí blend [strawberries, blueberries, bananas, almond milk, açaí berries]. fruit toppings: bananas, strawberries, pomegranate seeds. toppings: chia seeds, goji berries, coconut.
$11.00•100% (15)
30B OG
16oz Bowl
Base: granola, frozen açaí blend [strawberries, blueberries, bananas, almond milk, açaí berries]. fruit toppings: strawberries, blueberries, bananas. toppings: hemp hearts, chia seeds, coconut.
$11.00•90% (10)
Pink Dragon
16oz Bowl
Base: granola, frozen pitaya blend [strawberries, mangos, bananas, coconut water, dragon fruit]. fruit toppings: blueberries, kiwis. toppings: coconut, bee pollen.
$11.00•87% (8)
Original Chicken Salad 1/2lb
all white meat, Spring Mountain Farms chicken breast · house mayo [olive oil · egg · apple cider vinegar · lemon juice · salt · pepper · ground mustard] · red apples · pecan pieces · yellow mustard · Frank's red hot sauce · salt & pepper · dill relish · celery · red grapes
Macros: 387 calories・ 23g fat・14g carbs・36g protein
$8.50
Purple Rain Smoothie
16oz Smoothie ingredients: strawberries, blueberries, bananas, vanilla almond milk, almond butter.
Protein used is Truvani Vanilla Protein Powder
$10.00
Real Dill Chicken Salad 1/2lb
all white-meat, Springer Mountain Farms shredded chicken breast · dried dill · lemon juice · red onion · house mayo [olive oil · lemon juice · egg · apple cider vinegar · salt pepper · ground mustard] lemon zest · spicy brown mustard macros [8oz]: 640 calories・ 37g fat・4g carbs・36g protein
$8.50
BYOB (build your own bowl)
the base price for this includes 2 scoops of your choice of smoothie base
$9.00
BG Hot Chicken Salad 1/2lb
all white-meat, Springer Mountain Farms shredded chicken breast · house mayo [olive oil · lemon juice · egg · apple cider vinegar · salt pepper · ground mustard] · Frank's Red Hot · house ranch [olive oil · egg · red wine vinegar lemon juice · house ranch seasoning blend] · celery macros [8oz]: 592 calories・35.9g fat・ 1.1g Carbs ・63gr protein
$8.50
Grocery Items
BUBS Naturals Halo Creamer (MCT oil) packet
gluten-free, soy-free, dairy-free, nut-free, gmo-free alternative coffee creamer for "bulletproof" coffee.
$3.50
BUBS Naturals Collagen Peptide Stick Pack
gluten-free, soy-free, dairy-free, nut-free, gmo-free
Stick pack of BUBS Naturals unflavored Collagen Peptides. It’s anti-aging, great for your joint health, and improves your hair, skin, and nails. Just add it to your beverage of choice (coffee, smoothie, juice, etc.) to optimize your morning routine.
$3.00
Watermelon Salt LMNT Electrolyte Drink Mix
just add water!
$1.75
Grapefruit Salt LMNT Electrolyte Drink Mix
just add water!
$1.75
Citrus Salt LMNT Electrolyte Drink Mix
just add water!
$1.75
Orange LMNT Electrolyte Drink Mix
just add water!
$1.75
Raw (unflavored) LMNT Electrolyte Drink Mix
just add water!
$1.75
Popworks Popsicles
Popsicles from locally owned and operated Popworks
Cookies & Cream Pop
$5.00
Vanilla Bean Pop
$5.00
Beverages
Frothy Monkey Cold Brew 12oz can
$5.00
Thrive Kombucha Sapphire 12oz can
Locally sourced (Lexington, KY) kombucha flavored with blueberry and hops.
$5.00
Thrive Kombucha Blush 12oz can
Locally sourced (Lexington, KY) kombucha flavored with strawberry, vanilla, and pineapple.
$5.00
Topo-Chico Sparkling Water Glass Bottle
$3.00
Black Cherry Lime Salt LMNT Sparkling Electrolyte Water
this item may come warm or cold upon availability! We will always do our best to make sure your beverage is cold.
$3.50
Grapefruit Salt LMNT Sparkling Electrolyte Water
this item may come warm or cold upon availability! We will always do our best to make sure your beverage is cold.
$3.50
Citrus Salt LMNT Sparkling Electrolyte Water
this item may come warm or cold upon availability! We will always do our best to make sure your beverage is cold.
$3.50
Watermelon Salt LMNT Sparkling Electrolyte Water
this item may come warm or cold upon availability! We will always do our best to make sure your beverage is cold.
$3.50
Chicken Salads
All of our chicken salads are gluten-free, dairy-free, processed sugar-free, Paleo & Whole30 Approved. Real Dill and BG Hot are Keto.
Original Chicken Salad 1/2lb
all white meat, Spring Mountain Farms chicken breast · house mayo [olive oil · egg · apple cider vinegar · lemon juice · salt · pepper · ground mustard] · red apples · pecan pieces · yellow mustard · Frank's red hot sauce · salt & pepper · dill relish · celery · red grapes
Macros: 387 calories・ 23g fat・14g carbs・36g protein
$8.50
Original Chicken Salad 1lb
all white meat, Spring Mountain Farms chicken breast · house mayo [olive oil · egg · apple cider vinegar · lemon juice · salt · pepper · ground mustard] · red apples · pecan pieces · yellow mustard · Frank's red hot sauce · salt & pepper · dill relish · celery · red grapes
Macros [per 8oz serving]: 387 calories・ 23g fat・14g carbs・36g protein
$15.50
Real Dill Chicken Salad 1/2lb
all white-meat, Springer Mountain Farms shredded chicken breast · dried dill · lemon juice · red onion · house mayo [olive oil · lemon juice · egg · apple cider vinegar · salt pepper · ground mustard] lemon zest · spicy brown mustard macros [8oz]: 640 calories・ 37g fat・4g carbs・36g protein
$8.50
Real Dill Chicken Salad 1lb
all white-meat, Springer Mountain Farms shredded chicken breast · dried dill · lemon juice · red onion · house mayo [olive oil · lemon juice · egg · apple cider vinegar · salt pepper · ground mustard] lemon zest · spicy brown mustard macros [8oz]: 640 calories・ 37g fat・4g carbs・36g protein
$15.50
BG Hot Chicken Salad 1/2lb
all white-meat, Springer Mountain Farms shredded chicken breast · house mayo [olive oil · lemon juice · egg · apple cider vinegar · salt pepper · ground mustard] · Frank's Red Hot · house ranch [olive oil · egg · red wine vinegar lemon juice · house ranch seasoning blend] · celery macros [8oz]: 592 calories・35.9g fat・ 1.1g Carbs ・63gr protein
$8.50
BG Hot Chicken Salad 1lb
all white-meat, Springer Mountain Farms shredded chicken breast · house mayo [olive oil · lemon juice · egg · apple cider vinegar · salt pepper · ground mustard] · Frank's Red Hot · house ranch [olive oil · egg · red wine vinegar lemon juice · house ranch seasoning blend] · celery macros [8oz]: 592 calories・35.9g fat・ 1.1g Carbs ・63gr protein
$15.50
Smoothies
all of our smoothies are free from gluten, dairy, and added sugar, even if you add protein powder to make it a meal replacement!
Purple Rain Smoothie
16oz Smoothie ingredients: strawberries, blueberries, bananas, vanilla almond milk, almond butter.
Protein used is Truvani Vanilla Protein Powder
$10.00
Green Dream Smoothie
16oz Smoothie ingredients: green apples, arugula, spinach, mangoes, coconut water, ginger, lime juice, dates.
Protein used is Truvani Unflavored Unsweetened Protein Powder
$10.00
Lover Smoothie
16oz Smoothie ingredients: strawberries, coconut, banana, pineapple juice.
Protein used is Truvani Vanilla Protein Powder
$10.00
Nutty Bird
$10.00
Smoothie Bowls
All our smoothie bowl builds are free of processed sugar, artificial sweeteners gluten, and dairy. Please be mindful that not all add-ons are! i.e. nutella and honey
30B OG
16oz Bowl
Base: granola, frozen açaí blend [strawberries, blueberries, bananas, almond milk, açaí berries]. fruit toppings: strawberries, blueberries, bananas. toppings: hemp hearts, chia seeds, coconut.
$11.00•90% (10)
Monkey Business
#1 Most liked
16oz Bowl
Base: granola, frozen açaí blend [strawberries, blueberries, bananas, almond milk, açaí berries]. fruit toppings: bananas. toppings: almond butter, hemp hearts, cocoa nibs.
$11.00•96% (29)
Rainbow
#2 Most liked
16oz Bowl
Base: granola, frozen açaí blend [strawberries, blueberries, bananas, almond milk, açaí berries]. fruit toppings: strawberries, blueberries, pineapple, kiwi. toppings: coconut.
$11.00•95% (21)
Big Red
#3 Most liked
16oz Bowl
Base: granola, frozen açaí blend [strawberries, blueberries, bananas, almond milk, açaí berries]. fruit toppings: bananas, strawberries, pomegranate seeds. toppings: chia seeds, goji berries, coconut.
$11.00•100% (15)
Pink Dragon
16oz Bowl
Base: granola, frozen pitaya blend [strawberries, mangos, bananas, coconut water, dragon fruit]. fruit toppings: blueberries, kiwis. toppings: coconut, bee pollen.
$11.00•87% (8)
BYOB (build your own bowl)
the base price for this includes 2 scoops of your choice of smoothie base
$9.00
Life's A Peach Bowl
16oz Bowl
Base: granola, frozen peach blend [peaches, mangoes, coconut water, honey]. fruit toppings: blueberries, strawberries. toppings: coconut, chia seeds.
$11.00
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